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I understand the splits. "A" workouts being chest, shoulders, tris, back width and thickness. "B" workouts being biceps, forearms, calves, hams, quads. I agree with Teedubgee, the split makes a lot of sense. I'm just thinking if someone's shoulders are really lagging, and their chest is very...

Presser, which team/teams are you rooting for this year? lol Last year wasn't it Philly, Baltimore, Tennesee and someone else? I understand you're still upset about Super Bowl XLI when McNabb choked.

Good enough answer for me, thanks!

Awesome post...definitely needs to be a sticky! Question: "Ground turkey, Turkey Breast Slices or cutlets (fresh meat, not deli cuts)" Why not deli cuts?

Great thread DB. I noticed the order is usually: Chest Shoulders Tris Back Width Back Thickness Is that set in stone, or can that be alternated? Say A1 start with chest, A2 start with Shoulders. Maybe even hit Back in the middle and finish off with Tris?

I'm not worried. Moss WANTS to play for the Pats. He will have Tom Brady throwing to him! Who did he have throwing to him in Oakland? I couldn't tell you, but from what I saw, it wasn't only Moss dropping passes in Oakland. The whole team sucked. 2-14? If Moss drops any passes it will...

The only way Moss will not be happy is if the Patriots lose. I don't see that happening more than 2-3 times this season. It's not even Moss or Stallworth that I'm excited about, it's Adelius Thomas the LB they picked up from Baltimore. How is any team going to score against them?

SD, I tend to agree with most of what you post here...except this one. Whether you are a guy who bodybuilds and wants to compete or a lady who wants to appear in magazines, you are both trying to be recognized and judged on how you look. I don't think there is anything wrong with either of...

i was wondering the same thing. would this be effective at all to someone off cycle not wanting to compete.

Agreed! I hate MTV and any other reality tv show. If it's not sports I don't watch it.

I was just pissed off because after the game, there were a few Colts doing Tom Brady's dance at midfield. Oh wait, Tom Brady doesn't have a dance because he has class LOL. Of course I will be pissing and moaning all week too, they could have won if this or that happened, but the Colts were the...

Agreed. Football fans couldn't ask for much more. I hope the super bowl is close as well.

This Bears defense is probably the best I've ever seen. They simply dominate every game. Too bad their QB looks scared to throw the ball.

I will never take this avatar down. I'm a fan even when they lose. That's what seperates Boston fans from the rest. And that wasn't an upset, the Colts were favored by 3.5 pts. I need to cool off a bit. I'm sure it will be a great super bowl regardless if the Pats are in it or not.

Football sucks anyways!! I hate both teams, the Bears because they really don't deserve to be there, and the Colts because they just knocked out my Patriots...but I guess I'm going for the Colts, they are more deserving.

Who's gonna win it?

5-2-8

I haven't tried the Rocky Road, but the ON 100% Whey Chocolate is the best I've tasted.

I use DC weighted stretches after every exercise which helps with growth and increasing bloodflow into the muscle. . can you describe some of your stretches for me i need to stretch way more. There's a thread titled "DOGCRAPP TRAINING MANUAL" that lists the routine and stretching for each...

If it comes down to the Saints and Colts, I'll be rooting for the Saints for sure...along with everyone else outside of Indy.