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  1. Charliebrawn

    If you quit lifting....

    My Jhonson looks bigger tho! You ask why? Coz my legs shrink so much ;p Lol sorry I know it's lame but I had to let it out lol
  2. Charliebrawn

    Critique my cycle

    Wow that's seems very effective PCT for its length bro!
  3. Charliebrawn

    Critique my cycle

    Thanks for your suggestions bro, I've never tried M1T. Not sure how is react to it. I guess that makes it interesting to me lol NPP is faster acting Nadrolone unlike Deca ester. But I've read that max one should be on it is 6-8 weeks else sides outweigh the gains. Then i think changing...
  4. Charliebrawn

    Critique my cycle

    Thanks metal, I like tren but if you take double the tren say 800mg/week, wouldn't you need to be well over a gram on test. I heard of this new oral tren that binds to receptors exponentially better. What's your thoughts on that?
  5. Charliebrawn

    Critique my cycle

    Thanks! Yeah, I may be too curious for my own good lol But I guess everyone can use a guinea pig's experience lol
  6. Charliebrawn

    Critique my cycle

    Seeing as nobody really cared to comment on this, makes me think it may not be absolutely retarded and lethal idea of a cycle. So here I start 3 week DNP phase today. Feel free to drop a word of caution or advice as some of you are experienced at this.
  7. Charliebrawn

    If you quit lifting....

    Bicep, quads, calves, upper chest fck I just waist away lol Though my delts are loyal, might lose the pop but never the size
  8. Charliebrawn

    1-23-12

    Great work, that looks dense with nice pop. Thought I have to say it makes me jealous to see that 18" on a 5.5' will look like 15" on me or any one over 6'. Another downfall of being tall lol I'll probably need to be 21" to look anything like that.
  9. Charliebrawn

    I hate carbs

    You guys should hear Ben Pakulski's opinion on carbs. You don't need as many carbs as you think he says, I've started skipping carbs at bf and it feels great just eggs, veggies and healthy fats. He also says not to have carbs pre w/o as it makes you lazy and drops energy levels. I am still...
  10. Charliebrawn

    Whats your favorite training shoe?

    Good to hear, I wear orthotics so I think a flat shoes is the best option for me as cushioning and ortho don't quite go together. I am gonna get a pair
  11. Charliebrawn

    Balkan Pharma is in stock

    I'd like to order but you guys don't guarantee delivery to Canada. It's like taking 50/50 chance on losing $ 😔
  12. Charliebrawn

    Whats your favorite training shoe?

    Any one like chuck Taylor's converse for training?
  13. Charliebrawn

    How's this for being conditioned

    Who the hell is he?
  14. Charliebrawn

    How much protein do you consume daily?

    About 4-5 solid meals, 2 liquid. Approx 50 grams protein per meal. I do believe in maintaining positive alkaline balance tho. So I drink close to 2 gallons of water, veggies in every meal and other supplements to offset the ph from so much meat. If you are acidic, you ain't growing.
  15. Charliebrawn

    CAUTION when using applying IGF to the Chest Muscle Directly!!!!

    Have any of you noticed scar tissue formation in the muscle after taking IGF IM?
  16. Charliebrawn

    Whats your favorite training shoe?

    Here's an article :- Wrong Shoes: Running Shoes. The air & gel filling is great for reducing impact shock from running. But bad for lifting. Running shoes will limit your strength & prevent good lifting technique. Unstable. Soles are squishy so you can't predict their behavior on each rep...
  17. Charliebrawn

    Whats your favorite training shoe?

    I meant Adistar. Expensive tho, like 200 bucks. I'm contemplating if Chuck's Converse would be a good idea. Since they are flat and I need to wear orthotics.
  18. Charliebrawn

    Whats your favorite training shoe?

    How does a running shoe work out for you while heavy squats or leg press? Since they are made to absorb shock it will also absorb power you generate. I've read the hard soles are best for lifting. Even flat w/o cushion ones are better.
  19. Charliebrawn

    Whats your favorite training shoe?

    I heard Adidas Adipure are pretty good. I train legs barefoot but for deadlifts and barbel rows etc I think it's good to have a nice pair of lifting shoes. What's your favorite?
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