Stats...
5 10 221lbs this morning, still hanging about 10% BF. 32 years old.
Taking a couple month "off season" right now, and then in January start dieting for a show in May. Looking to get peeled this time. I just did a state show and got creamed in the Novice heavy's. I only got down to...
Haven't run a log in a few months anywhere, and I've been hanging out alot on here lately so here goes.
Chest/Back/standing calves today
Chinups medium wide grip
BWx7/7/6/7/9 I've got bad tendonitis in my elbows and am really limited by pain when doing chins.
Decline Bench Press
330x7
295x9...
Wow that's awesome man, congrats! Is it a company you've used in the past? Are you supposed to promote them now, or are they just doing it because they like you?
You mention using novolog, is that the same thing as Humulin-R or Novolin-R. I believe those are the ones you can buy at the pharmacy without a prescripiton.
You mention using novolog, is that the same thing as Humulin-R or Novolin-R. I believe those are the ones you can buy at the pharmacy without a prescripiton.
Shaptown, that's not the first time I've heard that about running A bombs with dbol. I may just have to try that. What kind of dosing schedule would you use with that? Most of the anadrol tabs are 50mg, so cut one in half and have half morn, and the other half like 8 hrs later? Same with the...
OK, I'll definately switch between the two. So according to the protocol you laid out can I just interchange the peptides for th Gh and use them 30 min pre workout, then do the slin 15 min later? Or do the peptides need more time to work, like say and hour? I guess I would start with 2 IU of...
OK, I'll definately switch between the two. So according to the protocol you laid out can I just interchange the peptides for th Gh and use them 30 min pre workout, then do the slin 15 min later? Or do the peptides need more time to work, like say and hour? I guess I would start with 2 IU of...
I think I'm going to try A bombs on my next cycle. I didn't like dbol's, the back pumps and bloating were horrible. May be the same with anadrol, but I'm going to try it out and see.
Plang,
What you are saying makes a lot of sense, and rings true with different things I have been reading about insulin use lately. My question is this: at what point in ones BB life should one consider using insulin? I'm sitting at about 223 today 9 or 10% BF. I'm in "offseason mode" for the...
Plang,
What you are saying makes a lot of sense, and rings true with different things I have been reading about insulin use lately. My question is this: at what point in ones BB life should one consider using insulin? I'm sitting at about 223 today 9 or 10% BF. I'm in "offseason mode" for the...
I don't hit rear delts directly, but I do a relatively low volume routine and train everything twice per week. I mostly do chins and either DB or barbell rows, I feel the rows hit my rear delts enough. I also do SLDL for hammies, and that pretty much hit's them too to some degree.
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