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lmao! That was creative :D I've been working out seriously (bbing) for 3.5 years now, but trained half-assed way longer than that. I consider myself a fitness, or figure athlete, I don't do all that flip shit, lol....though I'll likely compete in BB at some point.

DRB....what exactly do you need to know?

Animal...basically a female can use the same diet & training principles as a guy...so what you know for yourself, you can apply to her. That carnation breakfast is full of sugar and is crap! Much better to stick w/ a whey protein w/ some flax seed oil or cream & strawberries. She'll get enough...

I'm about 10 days out from a comp right now. I'm using a no-sugar/low carb, high fat, high protein diet w/ a carb-up every 4 days :)

LOL...I'm lucky....I work out at a private gym, not a commercial one, so I don't have very many pussy-assed, pink-dumbbell lifting girls to get in my way :D Thanks for your replies girls!

Well, I'm glad to hear there is interest, lol...if only ya'll were in my city :D

I was hoping to get some thoughts and opinions from the ladies. I've been thinking about starting a kickboxing class for women. Well, more like a kickboxing/conditioning/cardio class...but not like the gay tae-bo shit that's out there now. I don't want it to be aerobics w/ punches and kicks...

I wish my best asset was my ass! I have a love/hate relationship w/ it :D People tell me my legs are my best feature.

I would wear a thong....but it would cause too much attention & my husband would end up killing someone, lol....I don't think I've ever seen anyone in a thong anywhere on these beaches  <!--emo&+=--><img src="http://musclechemistry.mantisforums.com/iB_html/non-cgi/emoticons/sarcasm.gif"...

I'd like to know if you can actually workout your chest hard when ya have them. I've heard so many different things, especially under the muscle...to me, it just doesn't seem physically possible to stick a sac of saline under the pec, lol.

<!--QuoteBegin--></span><table border="0" align="center" width="95%" cellpadding="3" cellspacing="1"><tr><td>Quote (Spanishfly @ Feb. 14 2002,3:55)</td></tr><tr><td id="QUOTE"><!--QuoteEBegin-->I'm curious as to how many of our female members have breast implants.  Lately I have been so...

<!--QuoteBegin--></span><table border="0" align="center" width="95%" cellpadding="3" cellspacing="1"><tr><td>Quote (tiny @ Feb. 12 2002,2:24)</td></tr><tr><td id="QUOTE"><!--QuoteEBegin--> uh huh...I noticed! <!--emo&:p--><img...

That would be a forum whore......although I am a  <!--emo&:postwhore:--><img src="http://musclechemistry.mantisforums.com/IB3/iB_html/non-cgi/emoticons/postwhore.gif" border="0" valign="absmiddle" alt=':postwhore:'><!--endemo--> at many of them <!--emo&;)--><img...

Cause I'm a huge forum whore <!--emo&:postwhore:--><img src="http://musclechemistry.mantisforums.com/IB3/iB_html/non-cgi/emoticons/postwhore.gif" border="0" valign="absmiddle" alt=':postwhore:'><!--endemo--> who belongs to way too many boards....it's disgusting really  <!--emo&;)--><img...

<!--QuoteBegin--></span><table border="0" align="center" width="95%" cellpadding="3" cellspacing="1"><tr><td>Quote (tiny @ Feb. 12 2002,02:32)</td></tr><tr><td id="QUOTE"><!--QuoteEBegin-->welcome to MC w8lifter... nice website you have there... <!--emo&:)--><img...

<!--emo&:lol:--><img src="http://musclechemistry.mantisforums.com/IB3/iB_html/non-cgi/emoticons/nervous.gif" border="0" valign="absmiddle" alt=':lol:'><!--endemo--> You're pulling me outta lurk w/ this, lol!!!!!! <!--emo&:0--><img...

<!--QuoteBegin--></span><table border="0" align="center" width="95%" cellpadding="3" cellspacing="1"><tr><td>Quote (dino @ Feb. 11 2002,4:43)</td></tr><tr><td id="QUOTE"><!--QuoteEBegin-->Hi all, new female member here! <!--emo&:tough:--><img...