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Main suppliment: Protein. I mix whey and raw egg whites (not just any egg whites). The egg whites have made a huge difference. Mix with whey in the morning and before bed. I'll continue that for ever. I get them at http://www.eggwhitesint.com by the gallon and would recommend them to...

And the wheels The wheels are a bit stronger body part:

In about a year I've lost some bf and gained some decent size. It's a great thing to do when you turn 40. Stats: 6', 210, 40. Goal is to swell up the arms... and the rest of it, and lower the bf.

I've done some of that. I've thought about making a living at that... but I'm too much of a Vegas-type trader... I go for the long shots. When it works, it's a great thing. But like Vegas gambling... Mostly it doesn't.

I've been "perusing" this site myself and am thinking it's a swell place to be!

I am swell! and glad to be here!

I've gotton to where I just won't take it if it causes substantial sides. I'm lucky most things don't. But tren... which is like the best of the best... does give me insomnia/night sweats... And if I keep it at 75 ed, they're bearable. This should be a great cycle for you.

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