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I went to the PA's this year - my bro won his class there. nice show. I'd like to get 2 in , we'll see what happens!

I plan on it! I'm actually back to the gym tomorrow. I already have my next show picked out. Lehigh Valley will see a much improved Karen ;)

it was in Reading, PA and thank you!

thanks! trust me, i couldnt agree more! i thought i woulda placed higher too! haha

i agree, I COULD have given up so many times - especially when i was stalled. But I had a goal in mind and stuck with it. People dont understand that consistancy, patience, preserverance, dedication and discipline are ALL factors of fitness, whether it be for competing or just not being obese...

Like I said in the members pic forum, i'd post all my pics in here. I paid my dues for dieting down and cardio hell. Tomorrow I start with tweaking my upper body to match my lower half... woo! Third girl in: I lost a total of 65 lbs and feel great--- of course i gained like 20 since...

ok so i know i havent posted much, but i've been lurking ever since i joined. I finally made it to my first competition. I was 3rd out of 4th, but it was still a good experience and I'm ready to buckle down and tweak my body for some more :) I think DB was the only who saw me in person before...

well, I think my mindset on getting implants may have been changed a bit.

Does getting with the chick mean 'hit and run' or 'relationship' on the guys part?

okay, Here's my menu for today breakfast: 2 Hardboiled Omega 3 eggs 1 string cheese 1/2 cup oatmeal (regular) Snack: 4 oz cottage cheese 2% 1 tbsp flax oil Lunch: 1 cup cauliflower 1 tbsp butter 3 cups salad mix 6 cucumber slices 1 oz shredded cheese 1 can tuna 1/2 tbsp mayo 1 tbsp olive oil...

Well, I changed my diet around. I quit eating "fake foods" and stuck to mainly meats, veggies, dairy, berries and a few grains. At first I joined an all womens fitness, and only did cardio (because I was nervous about working out in front of guys), but right after that last picture was taken I...

she's almost 3, she's a great doggie! Seriously, the dog and kitten are ALWAYS together!

From Jan04 - Dec 05 there are more recent photos of me at My Website

I've been lurking for almost a month. I've learned a lot, and will definitely post my next transformation!

<img src="http://img.photobucket.com/albums/v294/Camaro2001chic/Karen-Kristine.gif" alt="Image hosted by Photobucket.com"> <img src="http://img.photobucket.com/albums/v294/Camaro2001chic/Kristinekitty1copy.bmp" alt="Image hosted by Photobucket.com"> <img...