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Huge Gainer 10-2-10 Rep Scheme For Strength And Muscle2Huge Gainer 10-2-10 Rep Scheme <ins id="aswift_0_expand" style="margin: 0px; padding: 0px; border: none; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: inherit; line-height: inherit...

Tips to improve your bench <!-- / icon and title --> <!-- message --> I wanted to share a few things that have helped my bench. I will add to the list as I think of more. If anything is unclear, post up and I will try to explain in further detail or get a vid. Strength Verified...

Challenge Youself with Bodyweight Excercises. One thing I’ve never gotten away from are bodyweight exercises. No matter how big I’ve gotten or how many lbs I’ve added to my frame, bodyweight exercises have always been a staple. If you weigh 250 lbs and cannot perform a set of pullups then your...

Frequently Asked Questions - About HCG Human Chorionic Gonadotropin The primary goal during the first few weeks of PCT is to quickly restore testicular volume and function. There is nothing more effective than Human Chorionic Gonadotropin (HCG). Because of this most of us have many questions...

Thought I would start a poll seeing what everybody would do while on cycle looking to add lean muscle and think they hit a wall?

This is not a 3Js original article Healthy Eating Easy Tips for Planning a Healthy Diet and Sticking to it Improving Emotional Health Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling...

brown rice can be exhausting sometimes.. esp when its bland and dry.. here is an armenian red brown rice recipe that should help your flavor get going!!! credit to the wife of course!! more to come! Armenian RED brown rice Ingredients: 1 Bag BROWN rice (about 7 cups) 1 red Onion 3...

BULK, CUT, AND REFINE: THE PROCESS OF GAINING YOUR IDEAL BODY BY: 3J WWW.3JSDIET.COM Lets talk about something that, though obvious to the experienced, is missed a lot by amateur bodybuilders who are aspiring to get that model physique. I will write this article as if speaking of...

My apologies for not being on here yesterday, nor answering pms, i will get to them today, i was trying to move a few things out of our old house which is on the market and we just got a new realtor (last one sucked) and well that and christmas time and being in a new house, recipe for stress...

Just placed my first order with PSL and have some dbol and winn on the way. Currently taking 500 mg of test cyp per week, and my plan is to add the dbol into the mix for 4 weeks at 50mg per day. any thoughts or ideas from the experienced ones out there?

These homemade protein bars taste amazing, almost like a brownie without the guilt. Main ingredients are chocolate whey protein and peanut butter. Nutrtion Facts Amount Per Serving Calories374 Protein 23.5 Carbs 42 Fat 8 INGREDIENTS 2 scoops Chocolate Whey Protein Powder 3 tbsp...

Premier-Pharmaceuticals Ostarine coming Soon I figured now would be a good time to re-visit this once new drug and see how the current view stacks up against the old one. In term of technical data, not much has changed. Well, nothing has changed in that regard, but the way we use this drug is...

First let me say , we are still Looking to add a couple New Site Reps to MuscleChemistry.com so Feel free to pm me for details! Now I would like to personally thank iron-game for offering his time and experience to our community! He has been a member here for a very long time, 7 years I think...

What is bulking? It is usual to define the bulking phase of a bodybuilder's diet by what it is not; however it is simply 'a systematic attempt to gain muscle'. If you want to add 'and strength' to that sentence then that's fine, just remember you can get stronger without adding muscle, but you...

I have been MIA the last week or so and will be back on here full time 24/7 like usual starting Thursday or Friday. Been away helping someone move and set up their house and new business so I do apologize if pms are being answered slower then usual but I will be back here full time in a day or...

I have been MIA the last week or so and will be back on here full time 24/7 like usual starting Thursday or Friday. Been away helping someone move and set up their house and new business so I do apologize if pms are being answered slower then usual but I will be back here full time in a day or...

I just started my first cycle. I'm going to run dbol for 5 weeks 50mg ED (split dose 25mg twice a day). Started 2 days ago. Test E 500mg week (split dose 250mg. M and Th) for 15 weeks, first pin today. I'm going to add Var for the last 5 weeks. My starting weight was 170 lbs. My goal is to add...

Q: “I started with classical progressive weight training, trying to add a rep every week and then when getting to 12 reps, increase the weight and build up again. That got to where it just wasn’t happening that I could add reps. I moved to 5×5, adding weight each week, and same story. Training...

Looking for a good cycle to add some lean size. I'm 29 6'3" 230lbs around 11%bf i would guess. I've been working out for years but have only done 2 cycles. One Test P with Dbol and the other Test C with anadrol about 2 or 3 years ago. I would like to do about the same but this time add another...

Q. I'm currently running gh at 4iu's a day split morning/mid afternoon and I want to add insulin into my cycle. I'm looking at adding aspart insulin and have been told to start at 4iu's post workout. I've been given the guidance of eating 50g of carbs immediately after the injection and then...