New muscle fiber research reveals dramatic changes in morphology after decades of training.
Where do strength and size have their upper limits?
In the field of fitness and strength sports, we're living in an exciting moment. Lifting and participating in strength sports is becoming...
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TurinabolTurinabol or Tbol is an oral steroid which gained most of its notoriety in the ‘90s. It is actually a derivative of Dianobol, so follows some of its characteristics, however, a milder version. It doesn’t aromatize and gains are a little more subtle.
Tbol has a much broader appeal when...
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In ancient times, salt was precious. It was traded as the most valued of all commodities, and having a good supply of salt was as close to life insurance as you could get. Age-old aphorisms like "salt of the earth" and "worth your salt" remind us how important salt has always been.
So all...
Dianabol has been a popular choice amongst male athletes since the 1960s, but what about female athletes? They have more of a presence now than they ever have when it comes to the bodybuilding and weightlifting stage. Since Dianabol is such a successful and powerful performance enhancing drug...
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What can Trenbolone Acetate be used with?n practice, the combined use of Trenbolone Acetate with other steroids when in a bulking phase to gain weight actually does not make sense, It is better to use trenbolone enanthate or hex when bulking because these are the two longer acting esters of this...
For non-keto-adapted athletes, intra-workout carbohydrate consumption can boost performance, but there’s a few caveats. First, strength athletes are likely going to get much less benefit than endurance athletes; most bodybuilding-style workouts simply aren’t limited by carb availability...
7Lab is a pharma-grade quality Lab based in Switzerland. The company is quite new on the market, but has been already gathered many positive reviews from the customers, professional athletes and sport lovers over the world. Check the whole line and start gaining with 7Lab:
Steroidify -...
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When you perform both cardio and strength training in your routine, it is important to consider that cardio can interfere with muscle and strength development [1]. The timing at which you do cardio and strength training helps you minimize this "interference effect".
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If we look at the research...
Even a low dose of testosterone can give athletes a big performance boost – and in a fraction of the time thought necessary, a study initiated by New Scientist has found. The finding will reinforce calls for drug-testing regimes to be radically stepped up.
The received wisdom is that...
Women and proviron use
good article, hope you enjoy
Proviron is a synthetic, orally effective androgen which does not have any anabolic characteristics. Proviron is used in school medicine to ease or cure disturbances eaused by a deficiency of male sex hormones. Many athletes, for this reason...
Btw here's some science on why more protein almost always is better.
.
The recommended minimum protein intake is 0.8 grams per kg of bodyweight per day (1 kg = 2.2 pounds), but this is to prevent a deficit and is not the amount for optimal athletic results.
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The average person in Sweden (where...
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Sponsored athletes and endorsements are commonplace in our fitness and supplement industry. They can help get your brand out in front of a target audience by using an athlete’s name, face, and celebrity status. While it might make sense to use that athlete as the face of your brand, you’re...
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by Matt Weik
For years now, many people (both athletes and the recreational lifter) have been on the kick of using compression apparel from brands like Nike and Under Armour. Some people use them as a fashion statement while others use them for the purpose they were intended – to keep the...
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Study finds performance enhancing bacteria in human
microbiome
Benjamin Boettner
Wyss Institute Communications
June 24, 2019
HEALTH & MEDICINE
Discovery may open door to probiotics that enhance
results from exercise and athletics
The human microbiome, the vast collection of microbes that...
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