athletes

Can DNA-tests really predict performance? This first-of-its-kind study tries to answer this question! It let athletes take DNA-tests from their saliva and used 14 gene variants to classify them as either “endurance” or “power” athletes, based on their DNA. Without letting them know which type...

Multivitamin*and mineral supplements are possibly the most important single supplement that can beconsumed by bodybuilders and athletes. The human body must be supplied with an immense and complex array of essential nutrients for it to perform at its maximum potential. Becoming deficient in just...

Take (1IU to 2IU) of GH first thing in the morning as you*wake up on a empty stomach. This will help female athletes tone their muscles, reduce*body fat and make the skin more elastic reducing*the affects of aging. Growth Hormone also has the added benefit of making your hair grow thicker and...

The large majority of my previous articles have focused on the needs of the steroid using BB’r and his/her unique goals, but there are plenty of other steroid using athletes out there whose goals do not reflect those of the typical BB’r. One frequently asked question that routinely applies to...

by Christian Duque Cardiovascular exercise is key to losing fat, staying in shape, and also ensuring heart health. It’s called cardiovascular for a reason. Although this form of training is relatively new for bodybuilding purposes, it’s become a staple of pretty much all contest prep...

Superdrol is the brand name of Methyldrostanolone. It is an anabolic steroid that was often sold as an over the counter prohormone or nutritional supplement by Anabolic Extreme and several other manufacturers. Users were reported to experience gains of as much as fifteen to thirty pounds of...

by Christian Duque Age is just a number. That’s something we often hear; it sounds nice and it usually makes people smile. In all reality, it could be summed up as just something nice to say, but in physique-based sports there’s a certain undeniable ring of truth to it. In sports where muscle...

Carbohydrates – The Master Fuel A diet rich in carbohydrates increases endurance performance because of the extra store of carbohydrates in the muscles and liver called glycogen. Work completed in the early 1980’s by David Costill at Ball State University showed that if athletes did not...

by Christian Duque In just under a week, the 2018 NPC North American Championships will host the best amateur athletes from all over the world. Originally, the contest would bring the best amateur athletes from the United States, Canada, and Mexico, but as of 2018, all countries are welcome...

There has been alot of noise out there of Dehydro-Boldenone (test-1-cyp) Alot of info out there wrong. I seen DHB (test-1-cyp) Confused with Boldenone cyp. Boldenone Cyp is EQ version with faster cyp ester! DHB (test-1-cyp) is a steroid of it own. Boldenone converts to dehyro-boldenone in our...

by Matt Weik When you look at sports we watch on television, the majority of them are TEAM sports. We have things like baseball, football, basketball, hockey, soccer, and lacrosse to name a few. Sure, we have golf, tennis, and bowling on television that are individual sports, but more are...

primobolan, anavar, and wonstrol, among the safest steroids for side effects Winstrol 17aa steroid oral or injectable Winstrol is the number one most popular cutting steroid in the world for a variety of reasons. First and foremost, it is widely available and affordable – two things that are...

<header class="entry-header" style="box-sizing: border-box; color: rgb(124, 112, 94); font-family: "Open Sans", Helvetica, Arial, sans-serif; font-size: 16px;"> PEDs Not Just Steroid Hormones. </header> Anabolic Steroids–> Used by athletes to recover after workouts and prevent “microtears” in...

You don’t grow muscles in the gym. The muscle-building process begins when you put the weights down and your recovery begins. The most important part of this recovery occurs during sleep. Groundbreaking new research by Dr. James Maas has demonstrated that athletes require even more sleep than...

When deadlifting, think about putting force into the ground – keep your toes down. This works better than just thinking about lifting the weight or leaning back. Lifters need to learn the "tripod” foot, which means the foot has three points of contact with the ground. That larger base of support...

Yesterday it was announced that 5% Nutrition let go all of their athletes. Are we see the beginning of the end of 5%?

by Matt Weik The phrase “Join or Die” is most well-known for its use by Americans in 1765 to urge colonial unity against the British. These days in the fitness industry it has a different meaning for it. Either you sign the contract or you don’t place. It’s that simple. There is a fairly...

by John Romano Just Say No. Well, Maybe. Every sports federation on earth has banned steroid use. In the U.S., there are federal and state laws against their importation, manufacturing, sale, and distribution, with penalties as high as 30 years in...

by Mike Arnold And it all started with a Bottle of Vodka – “The origins and early history of Anabolic Steroids” The year was 1954 and American physician, Dr. John Zeigler, had made his way over to Vienna, where the U.S. weightlifting team would be competing in the World Championships. During...

by Matt Weik When it comes to sports injuries, most occur from wear and tear as well as damage done directly to our ligaments and tendons due to force exerted on the body either by another competitor or the playing field itself. The amount of stress and demand put on our joints and ligaments...