Trenbolone is an illegal anabolic steroid that is widely known for its ability to incredibly increase muscle mass and increase fat loss, it was, after all, developed to drastically increase the size of cattle. It is one of, if not the strongest anabolic steroid in the world and while it can...
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trenbolone
Trenbolone is an illegal anabolic steroid that is widely known for its ability to incredibly increase muscle mass and increase fat loss, it was, after all, developed to drastically increase the size of cattle. It is one of, if not the strongest anabolic steroid in the world and while it can...
How Bodybuilding Should Be Judged
by Geoff Roberts
Human beings are far too corrupt for subjectivity to ever be the main determining factor in any competition. For that reason, subjectivity is one of the great downfalls of the bodybuilding industry. The “human” factor of...
If I could go back 5years and give myself 5 pieces of advice as a brand new lifter, it would be the following:
1. Take care of your joints. Your ability to train is at the mercy of your body, period. You may feel like you're made of steel and that aging will never happen to you...but I assure...
Imagine doing this on military chow!
Dressed only in a royal blue bikini, Petty Officer Second Class Chris O’Leary wowed the judges with his elegant posing routine, deeply tanned body, and well-defined muscles in the July 9 B.C. Amateur Body Building Association Championships.
Judges assessed...
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The Testosterone:Cortisol Connection
Written by By Dan Gwartney, MD
Friday, 29 May 2009
Testosterone
The Testosterone:Cortisol Connection
By Dan Gwartney, MD
In the humorous parody periodical, Mad Magazine, a recurring feature is SPY vs. SPY. Two spies, identical except for their coloring...
MACRONUTRIENT COMPOSITION FOR OPTIMAL MUSCLE GROWTH
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Rosie Chee Talks About Gaining Muscle Mass and The Macronutrients That Are Needed For Optimal Muscle Growth.INTRODUCTIONTo gain muscle mass one must be in a POSITIVE energy balance, with a recommendation of ~15% energy increase from...
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The Myth of 1 g/lb: Optimal Protein Intake for Bodybuilders
Protein. It’s every bodybuilder’s favorite macronutrient and for good reason. Protein is extremely essential, super satiating and amazingly anabolic. Protein is awesome… but you’re consuming too much of it.
Like most myths, the belief...
0.82g/lb
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Ask The Nutrition Tactician: How Does Alcohol Affect Muscle Growth?
By Paul Salter, MS, RD
Last updated: Mar 17, 2016
QHOW DOES CONSUMING ALCOHOL POST-WORKOUT IMPACT MUSCLE GROWTH?
Whether you're chasing an arm pump before a night on the town or squeezing in a quick workout before a...
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The old cliché goes that bodybuilders are too busy rubbing their bodies in baby oil and squeezing themselves into a thong to build any real, functional strength while powerlifters are fat, lazy morons who are to dunderheaded to understand how to eat properly.
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I wrote this a while back and thought I would share it here as well.
I usually recommend Clomid to bring levels of estrogen back into alignment as part of a post cycle therapy regimen for the more aggressive female user. Hcg promotes progesterone production and mimics the pituitary glands...
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Q: “Why limit the oral choices in my cycles toDianabol,*Anadrol, oxandrolone, or*Winstrol? I can get*methyltestosterone,*Halotestin, or Oral-Turinabol*as well.”
A: I think it’s really not a question of limiting.
Combination simply for the sake of combination doesn’t improve results. In...
I like salad very much, and every weenkend we have a family party and salad is an important part, but i want to keep mbalance and have a diet.What should i do?How to keep a balance when eating salad?
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