“He Will Be Dangerous”: Big Ramy Finds His Threat in 255 Lbs Bodybuilder Ahead of Mr. Olympia 2022
With Mr. Olympia 2022 knocking at the door, eyes are glued to defending champion Mamdouh Elssbiay, A.K.A. Big Ramy. As the 2-time winner is eyeing his third consecutive win, the fans are eager to...
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A Letter to My Younger Self**
John Hewitt
Over the past 10 years, I have gained knowledge that would have helped me a lot when I first got started in bodybuilding (and life). If I could go back in time, here's the advice I'd give myself.
You just earned your bachelor's degree. Well done! You...
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A Letter to My Younger Self
John Hewitt
Over the past 10 years, I have gained knowledge that would have helped me a lot when I first got started in bodybuilding (and life). If I could go back in time, here's the advice I'd give myself.
You just earned your bachelor's degree. Well done! You...
achieve
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Karin Frey Takes Back-to-Back Event Wins to Start Day 2 at the Dubai Fitness Championships
After a respectable sixth place finish on the 160-floor stair climb at the Burj Khalifa on Day 1, Slovakia’s Karin Frey started Day 2 in a big way, snagging back-to-back event wins at the Dubai FItness...
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Battle of the Monsters has begun for Mr Olympia 2022 - Big Ramy, Hunter Labrada, Hadi Choopan & Nick Walker.
@Big_Ramy @hunterlabrada @nick_walker39 @hady_choopan
Pumpkin Pancakes
When you’re craving a good home-made pancake breakfast, give these a try. They are filled with slow digesting carbohydrates that will keep your blood sugar steady throughout the morning.
Ingredients:
¼ cup oats
1/3 cup canned pumpkin
5 egg whites
2 whole eggs
1 tbsp ground...
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Hi,
I have a question on how i can dose a 1g of alprostadil raw powder to be homebrewed or in other words dry mixed and give a concentration of 10mcg. This is going to be injected. I did some research and it seems the pharmaceutical drug 20mcg or 40mcg product contains:
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