The Egyptian bodybuilder Big Ramy known for his colossal size, surpassing his rivals in size and weight, has not worked all his life as a bodybuilder, as a young man he made a living fishing.
❕It is curious to imagine a bodybuilder working in a place other than a gym or without any relation to...
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WHAT HAPPENED TO ROELLY? WILL HE QUALIFY FOR THE OLYMPIA?
by Matt Weik
Without actually being there, it’s hard to say what happened at the Chicago Pro. Obviously, the pictures are all over the internet, and mouths dropped once again when Hunter Labrada stepped out on the stage. But the big...
2021
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NICK WALKER, ROELLY WINKLAAR ADDED TO 2021 ARNOLD CLASSIC
BY ADMIN | JULY 7, 2021 | |
by Christian Duque
I don’t know about you, but isn’t the 2021 Arnold lineup starting to really give the 2021 Olympia one a run for its lineup? With the exception of Big Ramy, Brandon Curry, and Hadi Choopan...
2021
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It’s Just Bodybuilding 82: Coach’s Corner.
IFBB Pros Big Ron Partlow and Dusty Hanshaw are back, knocking out a ton of listener QA
For complete updates, follow below link -
Advices Radio :: It’s Just Bodybuilding, 82: coach’s corner
Sunnier days, more hope, more vitamin D, flowers... Everyone loves Spring time in the northern hemisphere.
It also brings a few things that we don't love, like bugs, pollen, allergies and...
DDoS attacks...
This is the season, folks...
We're seeing some major attacks these past few days...
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It’s Just Bodybuilding 81: Coach’s Corner.
Hosted by IFBB Pros Big Ron Partlow and Dusty Hanshaw.
For complete updates, log on to below link
Advices Radio :: It’s Just Bodybuilding, 81: coach's corner
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It’s Just Bodybuilding 80:
Zane Watson. Hosted by Big Ron Partlow and Dusty Hanshaw.
For complete updates, please follow below link -
Advices Radio :: It’s Just Bodybuilding, 80: zane watson
Rules to training and my thoughts
1.get stronger
2.full range of motion
3.find movements that works
4.less is better 3 on 1 of
5. 4-5 days per week
What I believe is once you reach let’s take bench for example getting up to a 315lbs (140kg) there is no benefit to chest muscle development...
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Alright why is it so hard to find good workout shorts that don't shrink wrap your dick, or let it be super out and about like basketball shorts?
I have 2 pairs of Jiu Jitsu shorts that have a pocket between the side and front big enough for my wallet or phone. Why can I not buy these anywhere...
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Just got a message that went to my spam folder from them. I guess they think ppl forget that they screwed a shit ton of people over.
No one order from those pieces of shit, especially if they claim to have a big sale lol what a fuckin joke.
The kind of connection a company shares using its customers establishes its success. Being a principal element, customer-relationship management is one of each business' many vital features. A business failing to have a well- sales procedure often results in major financial failures. This mostly...
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As fans of legendary bodybuilder and wrester Ric Drasin, we’re all praying for our hero’s recovery, as the former Muscle Beach icon is said to be in the hospital after issues arose with a knee surgery he’d had some years ago. Drasin, who was a fixture of the golden era of bodybuilding, has...
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It's important to understand the difference between using the farmer's walk for strongman performances (where the goal is to carry big weights as fast as possible) and doing it to build muscle, strength, and a more stable body.
.
The main difference is in the role of the upper back. In...
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I have been on for 4 months dbol, test, tren
And my testies are still big n plump.
In the passed i have noticed shrinkage but this time there has been none...
Does this happen sometimes?
by Matt Weik
To say fans are a little disappointed with Big Ramy is an understatement. 2019 was the most epic fail of all his years competing. After not even placing top five at the 2018 Mr. Olympia competition, Big Ramy failed to make it to the stage at all in 2019. While many are excited to...
2018
2019
2020
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competing
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Ideally, you'd want to start a bulking cycle when you’re very lean – single digit body fat. Working from an environment with less adipose tissue means less inflammation and usually a better hormonal profile – better nutrient partitioning due to insulin sensitivity and less estrogen (fat cells...
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