big

Big game tonight! Winner makes the playoffs, loser goes home. The Titans are without quarterback Marcus Mariota. Also, the Colts have been killing the Titans in recent years. The Titans have no chance unless Derrick Henry comes up huge!!!

The bodybuilding world has been waiting a long time. Each and every year fans grow frantic, wondering if this will be the year that The Egyptian Phenom, the one simply known as “Big Ramy,” arrives in Las Vegas, larger than life, peeled to the bone, ready to take the Mr. Olympia. Ramy is a very...

Whey and casein are by far the most popular protien supplements Casein is slow digesting while whey is fast. Long-term, there is no difference in their protein synthesis boosting effects. Milk-products, such as cheese, yoghurt and, of course, milk itself have high amounts of casein protein. ...

by Christian Duque Have you ever wondered why bodybuilding, which is for all intents and purposes a niche sport, draws so much attention from the music business, Hollywood, and mainstream sports? Why is that bigger draws, like the WWE have a fascination with bodybuilders? That fascination has...

by Matt Weik Following his loss to Shawn Rhoden at the 2018 Mr. Olympia, Phil Heath mentioned that he was once again needing to go under the knife to fix his hernia. This time, he announced that he needs time for his body to heal and doesn’t want to rush back on stage and not only risk doing...

<iframe width="560" height="315" src="https://www.youtube.com/embed/QeCgv37myPo" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>

As always Alabama is number one. Clemson is 2 , followed by Notre Dame and Georgia. Oklahoma moved up from 6 to 5 after beating West Virginia. Ohio State jumped from 10 to 6 after beating Michigan. Georgia plays Alabama on Saturday in the SEC Championship Game. If Georgia loses, Oklahoma...

For any given lifter at any given time, some exercises are better than others. By "better" I mean a more optimal benefit/drawback ratio. What makes an exercise "better?" Lots of things: . • Exercises you can perform safely and effectively are better. If bench presses hurt your shoulders and you...

Rams outlast Chiefs in perhaps the greatest regular-season game in NFL history Frank Schwab,Yahoo Sports•November 19, 2018 There was the John Elway-Joe Montana duel at Mile High Stadium in 1994. Earl Campbell’s coming-out party against the Miami Dolphins. Peyton Manning’s Broncos out-gunning...

by Christian Duque If all emerging movie-stars dream of buying a bus ticket to Hollywood, then all aspiring fitness enthusiasts dream about getting a call or an email, landing a shot as a fitness model. Some will go the competitive route, competing in local contests with the NPC, graduating to...

Hey guys been here long time haven't posted in forever. Got a quick question for the experienced users out there. I have run 20 + cycles over the years with varied results (gonna be 43 this year) 5ft 9 245pounds currently. I am on TRT and have been for 2 years. Keep a TRT dose of 300mg a...

Pat Forde,Yahoo Sports•November 7, 2018 It’s just one game. But holy crap. What Duke did to Kentucky on Tuesday night started the season and might have simultaneously ended it, too. The Blue Devils looked like the Alabama of college basketball, absolutely atomizing the No. 2 team in the...

by Christian Duque First and foremost, I don’t work with Tarot cards, I don’t read tea leaves, and I don’t have a crystal ball. I’m not clairvoyant. I’m also not speaking with any factual knowledge. I’m simply stating my opinion. It’s a little crazy that I have to state the obvious like this...

Well, so much for all the hype surrounding the matchup of two SEC powerhouses. #1 Alabama vs. #3 LSU! Alabama coasted to a 29-0 win. The only suspense was an injury scare to Bama QB Tua Tagovailoa. The other big game of the day wasn't much different as Georgia rolled over Kentucky, 34-17.

Well up until a few of my members came in with boatloads of sugary candy, I was going to say salt. But after the last few days of kisses, candy corn and reeeses PB cups, with me its a tie! Luckily no weight gain or apreciable body fat increase I'm tradionally a binge eater, I'm fairly strict...

By Zac Al-Khateeb 1. Alabama (8-0) Just win: Alabama is unique in that it can suffer a loss in its last four games and still be considered among the favorites to make the Playoff. That said, a Saturday trip to Baton Rouge to take on No. 3 LSU will have huge implications for the Tide's...

Ok, I am throwing this out to get everyone input. I have watched DLB's videos for years and have always liked her, but the more that I see of Rob in his latest videos I keep thinking he is just a loud mouth DBag. I maybe wrong and a part of me hopes that I am. I know they have a big following...

by Christian Duque If you’re a bodybuilding fan, chances are you’ve heard about Kai Greene and the many great victories he enjoyed. Fans from all over the world have his posters and reminisce about the glory days, when The Predator dominated the sport. Whatever contest he entered, the NYC-based...

Hello all, I am scheduled to have one of my knees replaced on 11/01/18. I am 56yrs, 6'6", 275lbs, 12%bf, and have been cycling for several years. I cruise with TRT doses and blast with Test P, Tren, and Mast. 1ml each EOD. I run long cycles 12-16 weeks. I used to power lift until my 40s. I do...

It's not hormones, it's not insulin, it's CALORIES. (1) . No matter how many PhDs a person has, if they tell you fat loss is not about calories they don't know the literature and are WRONG. . As the pictures show, your body can adapt its physical activity (NEAT) and metabolic rate to reduce your...