bodybuilder

Creating a Pro Bodybuilding Physique with George Farah I’m going to take an example of a 200-pound guy who is planning to compete in a bodybuilding contest, or just wants to look good for the beach. How will we work on his diet and training? • First, his daily caloric need will be based on his...

Build lean muscle mass without packing on unwanted body fat. This article presents three sample lean bulk diet eating plan options that can help you reach your goals. Brad Borland is a strength & conditioning specialist, cancer survivor and the founder of*WorkoutLab. Back in the 90s the goal...

The*7-day DNP fat loss plan:  The 7-day DNP fat loss plan involves a moderate to high dosage of DNP for fat burning. The DNP fat loss plan involves a 7-day on, 7-day off approach with four distinct phases. Most athletes using DNP follow this type of cycle. The phases are as*follows:* Phase...

by Christian Duque The single biggest thing that I believe has held bodybuilding back from becoming a mainstream sport, is that most people in the mainstream don’t want to look like that. I love bodybuilding; you love bodybuilding; but we’re a small community – very small! If the sport had...

a National Physique Committee and Strongman athlete who has been sponsored by various supplement companies throughout her two-decade career, agreed to speak with me under the condition that, owing to the constraints of her full-time job, her identity be kept secret — a regular “Jane Grow.” The...

by Christian Duque The supplement industry has always been one where new products are said to be better than the old. It’s a world dominated by innovation, but often times plagued by unoriginality. Given the numerous regulations, the vast competition, and the small-niche market of physique and...

I was talking to an old school bodybuilder, about geting injectable vitamins from my doctor. He said why pay those crazy prices, back in the day we use vitamins from the local Feed store!!! Anyone done this?

Nolvadex, Clomid and HCG in Post Cycle Therapy (PCT) One of the most frequently asked questions on MuscleTalk is how to properly use the Post Cycle Therapy (PCT) drugs Nolvadex, Clomid and HCG correctly. (A note to Americans - when I say 'oestrogen' I mean 'estrogen' - we spell it correctly...

<hgroup style="box-sizing: border-box; word-wrap: break-word;">Training Effectively To Build Muscle Mass with High Intensity Training and High Volume Repetitions</hgroup>Bodybuilding has been a mainstream sport and fitness activity for several decades now. However there is still a debate over...

<center style="box-sizing: border-box;"> </center>Testosterone replacement Therapy or Hormone replacement therapy doctors will generally advocate for Subcutaneous Injections. But which is best, I.M. or Subq Testosterone cypionate is the hands down winner of any testosterone therapy out there...

by Geoff Roberts The most anticipated day in all of bodybuilding is upon as once again. The 2018 Mr. Olympia is right around the corner and is shaping up to be one of the most influential of its kind. Phil Heath is going for a record tying eight victories, the old guard is attempting to hold...

<h1>Middle Aged & Middle Class 40 + Year Olds Taking Anabolic Steroids To Stay Young</h1> I love the statement below! "EXPERTS" WARN!!! These middle age men with careers , and families etc..should send shivers down your spine lmao unreal Experts warn about growing number of men in their 40s...

by Christian Duque We are living in a very exciting period of time in bodybuilding. The reigning Mr. Olympia, Phil Heath, has won seven consecutive times. As an amateur, he’s never lost. As a pro, his ascent was lightning fast. Phil has been a dominating force in the sport ever since he was...

bChristian Duque We are living in a very exciting period of time in bodybuilding. The reigning Mr. Olympia, Phil Heath, has won seven consecutive times. As an amateur, he’s never lost. As a pro, his ascent was lightning fast. Phil has been a dominating force in the sport ever since he was...

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by Christian Duque Posted times at sporting events are sacrosanct, no matter in what sport you’re competing – they’re there for a reason. When it comes to physique-based federations throughout the United States, there’s quite a few. They range from the beat-up, barely driveable, piles of junk...

Man, I am trying to think back and remember if i was ever this nieve , or sound so foolish, as this is not my article, but after the first few lines reading, i thought what the fuck. How Dianabol is listed above anadrol is beyond me, and just goes to prove my point i have made over and over...

Yes I am old school, Yes, I like things better back in the late 70's, 80's and early 90's. I am not saying that I am correct, just giving my opinion. I remember when diuretics were outlawed after the death of a bodybuilder. I remember when Vince McMahan tried to go head to head with the IFBB...

primobolan, anavar, and wonstrol, among the safest steroids for side effects Winstrol 17aa steroid oral or injectable Winstrol is the number one most popular cutting steroid in the world for a variety of reasons. First and foremost, it is widely available and affordable – two things that are...

It all started when a 60-year-old bodybuilder ignored his doctor's advice to stop using hazardous anabolic steroids, prior to a weightlifting competition. In addition, he was taking testosterone replacement treatments plus stem cell infusions, gotten illegally from his trainer. The result: A...