bodybuilder

A 72 years old professional bodybuilder from Sweden. He won the IFBB Mr. International title in 1980, calling as Grandpa - *Andreas Cahling* @andreascahling

An American professional bodybuilder who competes in the IFBB Men's Physique Division. He is a four time Olympia Champion - Jeremy Buendia @jeremy_buendia

An African-Indian American professional female bodybuilder. She is currently the most successful female professional bodybuilder ever with seventeen titles including ten overall Ms. Olympia, and The female Hulk - *Iris Kyle* @iriskyle

An American professional female bodybuilder, The winner of NPC USA Bodybuilding & Figure 2005 - Heather Marie Armbrust @HeatherArmbrust

The professional bodybuilder in the Men’s Physique Division. Since 2013, He has continued his dominance competing at events like the New York Pro, Arnold Classic, and Mr. Olympia - Brandon Hendrickson. @brandon.d.hendrickson

Uni-angular Tri-sets for Bigger Arms Q: I’d like to try a training cycle to bring up my arms, which are lagging behind my other bodyparts. I’ve been training for two years. Can you give me some ideas? A: Try a five-day cycle in which your arm workout falls on the first or second day. The...

Wasn’t The Best Bodybuilder”: Arnold Schwarzenegger’s Rival Made A Huge Claim Before 2001 About Their Past Controversy.

Italy's Biggest Jaked Grandpa, 45 years old Pro bodybuilder, Age is just a number, no one wanna mess with him - Enrico Magnani @enricomagnani_bb_pro

Do you need more protein or less protein if you are using anabolic steroids? Well, the short answer is yes, but only a fraction more. Now, when I say a fraction, I mean optimal. There is a large difference between what works and what works best. Lets dive into the research we have available...

Bottom Line Up Front 1. Want a prominent bicep peak and arm circumference? You can't ignore the brachialis. 2. The brachialis is responsible for making the biceps appear taller. It quite literally pushes the biceps up. 3. Maximize brachialis recruitment by doing elbow flexion with a neutral or...

Training for STRENGTH vs. SIZE **MYTH: Low reps is for strength, high reps is for size.** Although this contains a grain of truth, it leads to wrong thinking - the classic problem we get on this forum is the legion of novices who don't want to do novice routines because they contain 5 rep...

“He Will Be Dangerous”: Big Ramy Finds His Threat in 255 Lbs Bodybuilder Ahead of Mr. Olympia 2022 With Mr. Olympia 2022 knocking at the door, eyes are glued to defending champion Mamdouh Elssbiay, A.K.A. Big Ramy. As the 2-time winner is eyeing his third consecutive win, the fans are eager to...

What’s Winstrol?Stanozolol is another name for Winstrol. It is one of the most commonly used oral steroids for sale you can buy. Now, there are also some false ideas about them. Common beliefs include that 16 weeks of cycling will leave you feeling terrific. All of this happened without any...

What is Post Cycle Therapy (PCT)? When a bodybuilder uses medication(s) to restore endogenous (natural) testosterone production, this is known as post cycle therapy (PCT). A drug/diet regimen employed by anabolic steroid users to combat and decrease post-steroid hypogonadism is known as Post...

A Letter to My Younger Self** John Hewitt Over the past 10 years, I have gained knowledge that would have helped me a lot when I first got started in bodybuilding (and life). If I could go back in time, here's the advice I'd give myself. You just earned your bachelor's degree. Well done! You...

A Letter to My Younger Self John Hewitt Over the past 10 years, I have gained knowledge that would have helped me a lot when I first got started in bodybuilding (and life). If I could go back in time, here's the advice I'd give myself. You just earned your bachelor's degree. Well done! You...

How Much Testosterone Should I Inject? Testosterone is a versatile [anabolic-androgenic steroid (AAS) that can help you build lean muscle or maintain muscle mass while losing significant body fat. Given this, testosterone forms the basis of many steroid cycles. The exact amount of testosterone...

How Much Testosterone Should I Inject? Testosterone is a versatile [anabolic-androgenic steroid (AAS) that can help you build lean muscle or maintain muscle mass while losing significant body fat. Given this, testosterone forms the basis of many steroid cycles. The exact amount of...

How Much Testosterone Should I Inject? Testosterone is a versatile anabolic-androgenic steroid (AAS) that can help you build lean muscle or maintain muscle mass while losing significant body fat. Given this, testosterone forms the basis of many steroid cycles. The exact amount of testosterone...

Marijuana and Steroids I never thought I’d see the day that I would get a chance to write about my two favorite things: anabolic androgenic steroids (AAS) and Marijuana (weed!). But all kidding aside, guys and gals, there are a few things to be said about these two substances, and how to use...