caffeine

I regularly get asked what supplements to take if gaining muscle is the goal. The truth is, supplementation is one of the last things you should be thinking about if you want to gain muscle. Compared to effective training and nutrition, even the most scientifically validated supplements have a...

Magnolia bark extract(MBE) has been used in traditional eastern medicine for centuries to aid in anxiety and depression. The 2 main compounds are magnolol and honokiol. Both molecules act on your GABA receptors, which inhibit your central nervous system(calm you down, get your body ready for...

One of the newest nootropic supplements on the market is methylliberine, most commonly seen as the branded Dynamine. Methylliberine is known as a methylurate, which differs structurally from methylxanthines(caffeine, theobromine) by having an oxo group on the 5 membered ring, and is more similar...

Gu Energy Wants You to Try Beer-Flavored Workout Gels Zosted on March 12, 2019 Beer is the most satisfying post-workout reward. (We’ll fight you on that.) Whether it’s running, cycling, CrossFit, or bro-ga, our minds drift mid-sweat to that crisp, thirst-quenching brew, but we’d never have...

Gu Energy Wants You to Try Beer-Flavored Workout Gels Zosted on March 12, 2019 Beer is the most satisfying post-workout reward. (We’ll fight you on that.) Whether it’s running, cycling, CrossFit, or bro-ga, our minds drift mid-sweat to that crisp, thirst-quenching brew, but we’d never have...

Matt Weik We all understand that coffee is the most consumed morning beverage by Americans. Most people can’t function before having their morning cup. However, most claim it’s the caffeine they need to get going whereas a new k-cup on the market is making you think about things from a...

by Christian Duque The whole point of working out is get a pump and see some real growth. For many, how hard you train will determine how much muscle you gain. For example, there’s a myth those on the east coast train much harder than those on the west coast. Others believe that hard music has...

Teacrine is a new ingredient being used in preworkouts formulas. Learn what the research has to say about the supplement & why it might be helpful to you! There is a famous saying, “Beer*is proof that God wants us to be happy”. My saying is, “Caffeine is proof God wanted us to actually get...

How Creatine Works and Why Even Advanced Bodybuilders Use It Alongside Anabolic Steroids Layne Norton, PhD Creatine can increase muscle strength, help you work harder for longer in the gym, and give you a bigger muscle pump. It’s also very safe, so there’s no reason not to add this...

<h1>Best Bodybuilding Supplements post workout and pore workout</h1> Just about every guy who works out has an ambitious goal in mind when they start pumping iron – get swole, get jacked, get ripped, get shredded. But to even get close to achieving those physique goals, a few things need to be...

Huperzine A is an all natural nootropic molecule that is commonly found in many top selling cognitive enhancement products. It works by inhibiting the enzyme acetylcholinesterase, which breaks down the neurotransmitter acetylcholine. Acetylcholine is responsible for not only cognitive function...

by Christian Duque The supplement industry has always been one where new products are said to be better than the old. It’s a world dominated by innovation, but often times plagued by unoriginality. Given the numerous regulations, the vast competition, and the small-niche market of physique and...

Hi guys, i think it's interesting question and wanna to hear your opions. I just started making my own preworkout drink after buying for about a year, care to share/discuss ingredients, i need to flavor this somehow: Theanine Tyrosine Beta Alanine Arginine Citrulline Caffeine Acetyle L...

by Christian Duque First and foremost, I’d like to put my cards on the table. Yes, I’m probably the most liberal person you’ll ever meet in the world of bodybuilding. Some may even call be a closet socialist – maybe I am. I was, after all, a Bernie Sanders delegate and I did vote for Jill...

Bioavailability, Potency of Theacrine Enhanced When Combined with Caffeine, Study Suggests A new eight-subject human, clinical trial found that TeaCrine, Compound Solutions Inc.’s (Carlsbad, CA) patented theacrine ingredient, shows greater bioavailability and potency when consumed with caffeine...

DMHA (Octodrine) Stimulant DMHA or Octodrine is a similar stimulant compound to that of DMAA and AMP Citrate. Mostly a synthetic compound, it offers similar effects to DMAA boosting energy levels, focus, concentration and appetite suppression. It shares a similar structure to the nasal...

Most heart attacks occur in the morning... Monday morning. Part of it has to do with stress, mental and physiological. The first day of the week is also the first day of the work week, and a lot of men dread all the shit they're going to have to eat for the next 5 days. But there's more to the...

themusclephd &#55357;&#56633;Pterostilbene (teroo-still-bean) is an antioxidant commonly found in blueberries. It has been reported to be stronger than resveratrol (red wine) in regard to its beneficial effects on insulin sensitivity, cardiovascular disease, and chronic inflammation. - ⬆️In the...

No supplement will ignite the fat burning switch alone. You need to handle your business in the kitchen and gym first. But I'd be lying if I said supplements weren't a key component when it comes to eliminating trouble spots. You need the training (flames) and a caloric deficit (fuel), but...

by Matt Weik MTO’s are the craze it seems. People drive to their local Sheetz (if you have them where you live) and put together their made-to-order sandwich, burger, wrap, breakfast burrito, frozen beverage, hot beverage, whatever. Now you can do that very same thing with your supplements...