T3 / Clen Information -Informative Read
T3 and the Modern Athlete
So you've decided to use T3 to help you shed fat now that you've read up on it and gotten past the nay sayers who expound the ills of shutting down your body’s own production of natural thyroid. Wonderful, T3 when used correctly...
The best time to work out: Use your biorhythm for 84% more muscle
The optimal time of day to train is not usually something that people think about. People train when it’s convenient, when they feel like it, when they can. As a result, the decision on when to train is a byproduct of other...
How to Make Your Own Pre-Workout Supplement
I don’t like supplements. They tend to be overpriced and rarely offer tangible benefits.
However, I have a soft spot for pre-workout drinks – in fact I have an entire pre-workout ritual I do before hitting the gym.
But when you look at the...
Theacrine, also known as Chinese bitter tea, Kucha, 1, 3, 7, 9-tetramethyluric acid, TeaCrine and TeaCor, is found in Camellia Kucha Tea Leaves and Cupuaçu (Theobroma grandiflorum). [1][2] Theacrine is a purine alkaloid molecule with a similar chemical structure to caffeine, which means it...
We’ve all seen it: an overzealous lifter in the squat rack, four plates deep on each side, bellowing out a battle cry as if entering battle against Gregor Clegane in the Game of Thrones.
One of two things happen:
1. An underwhelming quarter squat.
2. A “hybrid good-morning” that resembles Miley...
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How to Read and Understand Your Blood Work Results and Ranges. What is Normal for a Bodybuilder. Is there a difference Between Female and Male Blood Panel Results?
Hormones such as Testosterone results are listed down the page further!
Understanding your Blood work is Important!
Level...
Found this on another site and thought it could come in handy for our members.
Edema, also known as water retention, can cause swelling in the feet, legs, ankles, fingers, and arms. It is a symptom that's sometimes related to a certain disease or disorder.
There are several over the counter...
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Is it useful to cycle steroids?
After a while, steroids lose part of their muscle building properties. You then face the following dilemma: either increase the dosage at the risk of suffering more and more side effects or simply stop the drug for some time. In that case, you may lose some if not...
Albuterol Study with Caffeine : Burns Fat and Builds Muscle in RatsObesity Study
The effect of caffeine and albuterol on body composition and metabolic rate.
Liu AG1, Arceneaux KP 3rd1, Chu JT2, Jacob G Jr2, Schreiber AL1, Tipton RC2, Yu Y1, Johnson WD1, Greenway FL1, Primeaux SD1,2.
Author...
Coffee might improve your endurance during exercise
Written by Tim Newman
Published: Today
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Coffee, the world's favorite drug-infused drink, just got slightly more wonderful - if you are an athlete, that is.
[Sportswoman drinking coffee on bench]
New research shows that...
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Caffeine and Exercise PerformanceCaffeine may be the most widely used stimulant in the world. It is found in a variety ofplants, dietary sources (including coffee, tea, chocolate, cocoa, and colas), and nonprescriptionmedications. The average caffeine consumption in the USA is approximately...
This all-purpose stimulant can delay time to fatigue, boost strength, enhance recovery and help burn away stubborn fat stores.
By Dwayne N. Jackson, PhD | October 2, 2015
Whether it’s the aromatic, percolating goodness in your kitchen or that day-making handoff at the local java drive-thru...
I have been using a lot of pre workouts over the last year so thought I would start this thread. I figured we could all post our favourite pre workouts and why. New ones come out all the time too so I can keep this thread updated. Although I am gonna calm them down alittle for health reasons but...
"Methylxanthines? I'm using those?"
The simple answer is, unless you're living an entirely stimulant-free lifestyle, almost certainly yes.
In the bad old days of yore, when certain supplement makers wanted to put a bit more kick into their pre-workout product, they would add ephedrine in...
What is the name of stuff you can get at the pharmacy without script that contains ephedra. The good kind. Also anyone have any opinions on brands of caffeine. I used some cheap caffeine once and it was garbage, didnt work at all.
Ultimate Training Booster Stack: Whey Protein, Creatine, and Caffeine Combo
Training booster stack
WHEY, CAFFEINE AND CREATINE COMBO
Whey protein, creatine and caffeine before every workout are all supplements that, taken individually pretraining, have been proven in numerous studies...
I tried this today while I was at work. I have to say OMG!!! I felt like I did a line a mile long. I've always liked the "uppers," but this was unbelievable. I was wide awake and my hands were shaking. I have never tried a thermogenic like this, but it's unreal. I was definitely impressed...
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