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The Golden State Warriors have swept the Portland Trailblazers. Kevin Durant will get an extra week to heal his strained calf before they face the Bucks or Raptors in the Finals.

This HIIT Training Routine Will Leave Your Physique Shredded! Stick to the following workouts for a full six weeks while keeping your diet clean, and that shredded body you could never achieve through endless cardio sessions will be yours very soon...

Ok I am new to home brew. I JUST as in 30 minutes ago just got through my first brew of test e. I went with syringe filters for my filtering. I figured it looked so simple that I couldn't mess it up. Well as anyone who has tried to filter 80mls through syringe filters knows, that shit was for...

by Matt Weik In November 2018, we all watched as Hunter Labrada won his IFBB Pro Card after winning the NPC Nationals. As many of you already know, Hunter is the son of the great, Lee Labrada – a champion in the sport of bodybuilding who currently owns Labrada Nutrition. When it comes to legacy...

Planning my next cycle and have never ran Tren before so I thought I’d get some opinions on what I’m thinking about running. Wk1-3 30-50mg anadrol 100mg test e or c eod 50mg Tren A ed 100iu hcg ed starting around 7 Wk 4-10 Drop the drol keep the rest until cycle is complete open on...

Drop sets are a muscle building tactic where you do a heavy set, decrease the weight, and continue training until you reach failure. One approach is called the halving method, or 50% drop sets. After your final heavy set of an exercise, strip off 50% of the weight. Give yourself only 15 seconds...

by Matt Weik For many people, this article will be a “duh” feature. However, I think we all fall into a routine at the gym and some people forget about different workout techniques to help stimulate the muscle and promote new muscle growth. Many people get stuck doing three sets of 10 reps and...

Comeback Complete: Tiger Woods Wins Tour Championship for 80th PGA Tour Victory Daniel Rapaport,Sports Illustrated•September 23, 2018 The comeback is complete: Tiger Woods is a winner once again. Woods picked up his 80th career PGA Tour victory but first since 2013 on Sunday, shooting a...

Did you sleep soundly last night—so good that you woke up full of energy? If not, you may be damaging your health and aging faster, not to mention losing muscle. According to Dr. Jonny Bowden, coauthor of The Great Cholesterol Myth, there are three simple things you can do to sleep better...

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There are few people that can complete a full contest prep. There are fewer people that can complete a full contest prep and get in true stage shape. There are even fewer people that can complete a full contest prep, get in stage shape, and present a powerful physique. ... Don't let fatigue...

CREATINE MONOHYDRATE Lift More Weight, Build More Muscle* CREATINE MONOHYDRATE SUPPORTS SIZE & STRENGTH GAINS* If you're training hard daily, proper nutrition and supplementation are essential. Building muscle takes a lot of work. In the gym, you get out what you put in, so maximum effort...

Hey guys.... be sure to take advantage of my sale, it ends soon and if you miss the boat after the deadline tooooo bad ;) Click on the banner for my complete product list and I assure you that you will not be disappointed, one stop shop and prices can't be beat.

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3Js Nutrition Network July Muscle Chemistry Specials 3Js Nutrition Network is a 100% online nutrition and training coaching service. Working personally with 3J himself, MuscleChemistry's head sports nutritionist, you can finally get on a protocol that will lead you to your dream body! Stop...

After basically sitting on the sideline through the first three weeks of free agency, the Browns finally made a splash on Thursday by adding Robert Griffin III. RG3 signed a two-year, $15 million deal that included $6.75 million in guaranteed money. Although it was a big signing, the move...

Dieting for Ovo-Lacto Vegetarians By: 3J www.3jsdiet.com One of the most difficult forms of dieting for the bodybuilder is vegetarian dieting. A big part of the bodybuilding diet is eating protein. It is the basic building blocks of our muscles and we cannot go without it. When a...

Dillashaw calls out Cruz for UFC 195; Scahaub on Ronda Rousey &amp; Browne <iframe src="https://www.youtube.com/embed/eVqttewS19o" allowfullscreen="" frameborder="0" height="315" width="560"></iframe> cruz vs dillashaw is a complete toss up for me, i can't call it - - - Updated - - - also...

Anavar (Oxandrolone) Anavar is not your drug of choice when trying to build massive amounts of muscle or increase your strength to any significant degree. It’s more of a regular hammer compared to the other sledgehammers that you normally hear about. Anavar is an oral steroid with weak...