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Is Your Coffee Making You Fat?
by Matt Weik Coffee, the most consumed morning beverage ever. In fact, they say that around 54% of American adults need their cup of Joe every morning, regardless of the temperature outside. Have you ever gone past a Starbucks or Dunkin Donuts and no one was in line? Me neither. I don’t...- drtbear1967
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- caffeine coffee cup powder
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- Forum: Diet & Nutrition Forum
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New Technology for battleing Obseity
The battle of the bulge has been raging for decades. Scientists constantly look for ways to help obese people return to a healthy weight. You're probably aware of a multitude of surgeries available, diets, prescriptions and other so-called solutions to the problem, but nothing has slowed the...- drtbear1967
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- cup dtms gut microbiota subjects
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- Forum: Diet & Nutrition Forum
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Diet Plan For Those Who Can't Gain Weight
Meal 1 -Two large cage free organic eggs -One cup of egg whites -One cup of oats dry -Two slices of whole wheat or whole-grain toast -One cup of fruit any kind Meal 2 -6.5 and ounces of chicken breasts boneless and skinless -1 tablespoon of coconut or olive oil -One and a...- Iron Game
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- 1/2 1/4 beef breast brown cheese chicken coconut cottage cup fruit grain greens lean meal meat mixed oil olive ounces post rice slices tablespoon workout
- Replies: 1
- Forum: Diet & Nutrition Forum
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Keto Diet and What to Eat
What to Eat on a Keto Diet. To start a keto diet, you will want to plan ahead. That means having a viable diet plan ready and waiting. What you eat depends on how fast you want to get into a ketogenic state. The more restrictive you are on your carbohydrates (less than 15g per day), the...- drtbear1967
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- 1/2 berries broccoli carbohydrates carbs cauliflower cup diet eat fat fats fiber fruit green keto ketosis net oil protein raw spinach steamed total vegetables
- Replies: 5
- Forum: Diet & Nutrition Forum
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Burn Fat With Every Cup You Drink
Burn Fat With Every Cup You Drink Drink 3 cups of this a day and you could lose 14 pounds of fat in a year. Here's the science. by TC Luoma Green tea, made from the steeped leaves of camellia sinensis, allegedly benefits almost every organ system in the body. It may be cardioprotective...- drtbear1967
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- amount average body burn caffeine caffeine/catechin catechin cup day drink egcg energy expenditure fat grams green lose percent pounds researchers scientists studies tea work year
- Replies: 2
- Forum: Diet & Nutrition Forum
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American Wrestling's World Cup Team Cheered in Iran
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The I ate too many xmas cookies New year diet plan
The I ate too many xmas cookies New year diet plan I tried guys , I really did. But This year it was a 3 day Christmas celebration. I ate many many cookies and I dont care! But regardless , gotta get back to work and acomplish some goals. Here is my phase one meal plan. Pretty typical nothing...- first blood
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- 4oz cup meal potatoe sweet
- Replies: 0
- Forum: Diet & Nutrition Forum
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IFBB Bikini Pro Asia Mendoza interviews Janet Layug at the 2016 IFBB Fort Lauderdale Cup
<iframe width="560" height="315" src="https://www.youtube.com/embed/KKEiEK0imKI" frameborder="0" allowfullscreen></iframe>- Iron Game
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- asia bikini cup fort ifbb interviews janet lauderdale layug mendoza pro
- Replies: 0
- Forum: NPC & IFBB and Bodybuilding
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2016 IFBB PRESTIGE CRYSTAL CUP - MARCIA DE SOUZA BIKINI WINNER
- - - Updated - - - FANTASTIC...- Iron Game
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- bikini crystal cup ifbb marcia prestige souza winner
- Replies: 5
- Forum: NPC & IFBB and Bodybuilding
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2016 IFBB Prestige Crystal Cup
<header class="entry-header" style="box-sizing: initial; margin: 0px; padding: 0px; border: 0px; font-size: 14px; vertical-align: baseline; color: rgb(68, 68, 68); font-family: "Open Sans", arial, sans-serif; line-height: 14px;">2016 IFBB Prestige Crystal Cup </header>Years:20162015...- Iron Game
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- ani beth charles crystal cup darrem demir frank gregory griffin idianette ifbb mens murat ortiz physique prestige ruffin saiid tejan-kamara terrance terrence thomas transue william
- Replies: 0
- Forum: NPC & IFBB and Bodybuilding
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Figure All Categories & Competitors 2016 NPC Prestige Crystal Cup
mmmmm <iframe width="854" height="480" src="https://www.youtube.com/embed/acq-jkH02QM" frameborder="0" allowfullscreen></iframe>- jimbosmith316
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- categories competitors crystal cup figure mmmmm npc prestige
- Replies: 0
- Forum: NPC & IFBB and Bodybuilding
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NPC FIGURE COMPETITOR MEGAN DONNELSON
Thats one purdy girl! Quick stats: · Height: 5’4” · Weight: 130-135 (Off-Season), 122-125 (Contest) · Titles: NPC National Level Figure Competitor · Upcoming Events: NPC National Bodybuilding Championships, November 9-10 in Atlanta, GA 1. How did you get...- jimbosmith316
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- body bodybuilders bodybuilding cardio cup diet favorite fear fitness give ground gym lifestyle love meal muscle npc physique powder protein results training
- Replies: 0
- Forum: NPC & IFBB and Bodybuilding
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Sweet Potato Brownies
<iframe name="fb_xdm_frame_http" frameborder="0" allowtransparency="true" allowfullscreen="true" scrolling="no" title="Facebook Cross Domain Communication Frame" aria-hidden="true" tabindex="-1" id="fb_xdm_frame_http"...- Masher59
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- add agave baking blend blender chocolate cinnamon cocoa coconut cup egg flour ginger minutes oil potato powder salt sit smooth spice sweet tbsp tsp vanilla
- Replies: 3
- Forum: Diet & Nutrition Forum
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CANDICE PERFECT NPC BIKINI COMPETITOR
<header class="wrapper entry-header page-header" style="margin-left: auto; margin-right: auto; width: 1050px; letter-spacing: 0.01em; text-transform: uppercase; font-size: 18px; text-align: center; margin-bottom: 30px; color: rgb(51, 51, 51); font-family: Chivo;"> I am not sure how THE judges...- jimbosmith316
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- angeles bodybuilding cardio cup curls diet eat fact fitness los make muscle npc protein raises seconds set sets steroids superset time training work
- Replies: 2
- Forum: NPC & IFBB and Bodybuilding
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NPC Figure Competitor Megan Donnelson
Keep moving forward and all your goals can be achieved! NPC Figure Competitor Megan Donnelson Interviews with Directly fitness Quick stats: Height: 5’4” Weight: 130-135 (Off-Season), 122-125 (Contest) Titles: NPC National Level Figure Competitor Upcoming Events: NPC National Bodybuilding...- jimbosmith316
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- bodybuilders bodybuilding cardio competitor cup diet favorite fear figure fitness ground gym lean lifestyle love meal muscle npc powder protein results training
- Replies: 2
- Forum: NPC & IFBB and Bodybuilding
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Steve Kuclo Interview From The 2016 NPC XCalibur Cup
<iframe width="560" height="315" src="https://www.youtube.com/embed/3-X0Xf3NZsk" frameborder="0" allowfullscreen></iframe>- Iron Game
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- cup interview kuclo npc steve xcalibur
- Replies: 2
- Forum: NPC & IFBB and Bodybuilding
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2016 NPC XCalibur Cup Women’s Overall Bikini Open & Novice Winner Interviews
2016 NPC XCalibur Cup Women’s Overall Bikini Open & Novice Winner Interviews <iframe width="560" height="315" src="https://www.youtube.com/embed/WTt1kk3FOG4" frameborder="0" allowfullscreen></iframe> - - - Updated - - - <iframe width="560" height="315"...- Iron Game
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- bikini cup interviews novice npc open winner xcalibur
- Replies: 0
- Forum: NPC & IFBB and Bodybuilding
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$75 Meal Prep Grocery List and Recipe Guide
Your $75 Healthy Grocery List And Recipe Guide! Not sure you can feed your gains on a limited budget? Learn how to stick to your diet without breaking the bank. Recipes and grocery list included! <tbody> <svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"...- Masher59
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- $75 add asparagus bell breast calories chicken coconut cook cup egg facts grocery meal mozzarella muscle oil pasta pepper recipe serving servings set skillet total
- Replies: 2
- Forum: Diet & Nutrition Forum
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Meatless Meatheads!
<header style="box-sizing: content-box;">Meatless Meatheads! <iframe name="f2e67b5404" width="55px" height="1000px" frameborder="0" allowtransparency="true" allowfullscreen="true" scrolling="no" title="fb:like Facebook Social Plugin"...- Masher59
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- 1/4 add beans black bodybuilder bodybuilders bodybuilding cup fat heat hormone ingredients iron meat minutes muscle oil powder protein rice seeds tbsp training tsp vegan
- Replies: 0
- Forum: Diet & Nutrition Forum
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Can you guys take a look at my diet
Hey bro's. So it's coming to my attention that i might need to make some tweaks to my diet. I'm a competitive powerlifter but i still care about how i look, so i eat regularly like a bodybuilding. I hate eating, though. I eat the same things the same time everyday just to take the guess work out...- trekrider215
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- bcaas bodybuilding cup muscle potato
- Replies: 8
- Forum: Steroids SARMS Peptides Forum