cup

  1. drtbear1967

    Is Your Coffee Making You Fat?

    by Matt Weik Coffee, the most consumed morning beverage ever. In fact, they say that around 54% of American adults need their cup of Joe every morning, regardless of the temperature outside. Have you ever gone past a Starbucks or Dunkin Donuts and no one was in line? Me neither. I don’t...
  2. drtbear1967

    New Technology for battleing Obseity

    The battle of the bulge has been raging for decades. Scientists constantly look for ways to help obese people return to a healthy weight. You're probably aware of a multitude of surgeries available, diets, prescriptions and other so-called solutions to the problem, but nothing has slowed the...
  3. Iron Game

    Diet Plan For Those Who Can't Gain Weight

    Meal 1 -Two large cage free organic eggs -One cup of egg whites -One cup of oats dry -Two slices of whole wheat or whole-grain toast -One cup of fruit any kind Meal 2 -6.5 and ounces of chicken breasts boneless and skinless -1 tablespoon of coconut or olive oil -One and a...
    • Iron Game
    • Thread
    • 1/2 1/4 beef breast brown cheese chicken coconut cottage cup fruit grain greens lean meal meat mixed oil olive ounces post rice slices tablespoon workout
    • Replies: 1
    • Forum: Diet & Nutrition Forum
  4. drtbear1967

    Keto Diet and What to Eat

    What to Eat on a Keto Diet. To start a keto diet, you will want to plan ahead. That means having a viable diet plan ready and waiting. What you eat depends on how fast you want to get into a ketogenic state. The more restrictive you are on your carbohydrates (less than 15g per day), the...
    • drtbear1967
    • Thread
    • 1/2 berries broccoli carbohydrates carbs cauliflower cup diet eat fat fats fiber fruit green keto ketosis net oil protein raw spinach steamed total vegetables
    • Replies: 5
    • Forum: Diet & Nutrition Forum
  5. drtbear1967

    Burn Fat With Every Cup You Drink

    Burn Fat With Every Cup You Drink Drink 3 cups of this a day and you could lose 14 pounds of fat in a year. Here's the science. by TC Luoma Green tea, made from the steeped leaves of camellia sinensis, allegedly benefits almost every organ system in the body. It may be cardioprotective...
    • drtbear1967
    • Thread
    • amount average body burn caffeine caffeine/catechin catechin cup day drink egcg energy expenditure fat grams green lose percent pounds researchers scientists studies tea work year
    • Replies: 2
    • Forum: Diet & Nutrition Forum
  6. 9

    American Wrestling's World Cup Team Cheered in Iran

    <iframe class="instagram-media instagram-media-rendered" id="instagram-embed-0" src="https://www.instagram.com/p/BQkZNkkAG6g/embed/?cr=1&v=7" allowtransparency="true" frameborder="0" height="433" data-instgrm-payload-id="instagram-media-payload-0" scrolling="no" style="background: rgb(255, 255...
    • 9mm
    • Thread
    • 211am american ban banned chant compete crowd cup fandom iran iranian made move rescinded retaliatory show stance support team thought travel world wouldve wrestler wrestlings
    • Replies: 0
    • Forum: MMA Forum
  7. F

    The I ate too many xmas cookies New year diet plan

    The I ate too many xmas cookies New year diet plan I tried guys , I really did. But This year it was a 3 day Christmas celebration. I ate many many cookies and I dont care! But regardless , gotta get back to work and acomplish some goals. Here is my phase one meal plan. Pretty typical nothing...
  8. Iron Game

    IFBB Bikini Pro Asia Mendoza interviews Janet Layug at the 2016 IFBB Fort Lauderdale Cup

    <iframe width="560" height="315" src="https://www.youtube.com/embed/KKEiEK0imKI" frameborder="0" allowfullscreen></iframe>
  9. Iron Game

    2016 IFBB PRESTIGE CRYSTAL CUP - MARCIA DE SOUZA BIKINI WINNER

    - - - Updated - - - FANTASTIC...
  10. Iron Game

    2016 IFBB Prestige Crystal Cup

    <header class="entry-header" style="box-sizing: initial; margin: 0px; padding: 0px; border: 0px; font-size: 14px; vertical-align: baseline; color: rgb(68, 68, 68); font-family: "Open Sans", arial, sans-serif; line-height: 14px;">2016 IFBB Prestige Crystal Cup </header>Years:20162015...
    • Iron Game
    • Thread
    • ani beth charles crystal cup darrem demir frank gregory griffin idianette ifbb mens murat ortiz physique prestige ruffin saiid tejan-kamara terrance terrence thomas transue william
    • Replies: 0
    • Forum: NPC & IFBB and Bodybuilding
  11. jimbosmith316

    Figure All Categories & Competitors 2016 NPC Prestige Crystal Cup

    mmmmm <iframe width="854" height="480" src="https://www.youtube.com/embed/acq-jkH02QM" frameborder="0" allowfullscreen></iframe>
  12. jimbosmith316

    NPC FIGURE COMPETITOR MEGAN DONNELSON

    Thats one purdy girl! Quick stats: · Height: 5’4” · Weight: 130-135 (Off-Season), 122-125 (Contest) · Titles: NPC National Level Figure Competitor · Upcoming Events: NPC National Bodybuilding Championships, November 9-10 in Atlanta, GA 1. How did you get...
    • jimbosmith316
    • Thread
    • body bodybuilders bodybuilding cardio cup diet favorite fear fitness give ground gym lifestyle love meal muscle npc physique powder protein results training
    • Replies: 0
    • Forum: NPC & IFBB and Bodybuilding
  13. Masher59

    Sweet Potato Brownies

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    • Masher59
    • Thread
    • add agave baking blend blender chocolate cinnamon cocoa coconut cup egg flour ginger minutes oil potato powder salt sit smooth spice sweet tbsp tsp vanilla
    • Replies: 3
    • Forum: Diet & Nutrition Forum
  14. jimbosmith316

    CANDICE PERFECT NPC BIKINI COMPETITOR

    <header class="wrapper entry-header page-header" style="margin-left: auto; margin-right: auto; width: 1050px; letter-spacing: 0.01em; text-transform: uppercase; font-size: 18px; text-align: center; margin-bottom: 30px; color: rgb(51, 51, 51); font-family: Chivo;"> I am not sure how THE judges...
    • jimbosmith316
    • Thread
    • angeles bodybuilding cardio cup curls diet eat fact fitness los make muscle npc protein raises seconds set sets steroids superset time training work
    • Replies: 2
    • Forum: NPC & IFBB and Bodybuilding
  15. jimbosmith316

    NPC Figure Competitor Megan Donnelson

    ​Keep moving forward and all your goals can be achieved! NPC Figure Competitor Megan Donnelson Interviews with Directly fitness Quick stats: Height: 5’4” Weight: 130-135 (Off-Season), 122-125 (Contest) Titles: NPC National Level Figure Competitor Upcoming Events: NPC National Bodybuilding...
    • jimbosmith316
    • Thread
    • bodybuilders bodybuilding cardio competitor cup diet favorite fear figure fitness ground gym lean lifestyle love meal muscle npc powder protein results training
    • Replies: 2
    • Forum: NPC & IFBB and Bodybuilding
  16. Iron Game

    Steve Kuclo Interview From The 2016 NPC XCalibur Cup

    <iframe width="560" height="315" src="https://www.youtube.com/embed/3-X0Xf3NZsk" frameborder="0" allowfullscreen></iframe>
  17. Iron Game

    2016 NPC XCalibur Cup Women’s Overall Bikini Open & Novice Winner Interviews

    2016 NPC XCalibur Cup Women’s Overall Bikini Open &amp; Novice Winner Interviews <iframe width="560" height="315" src="https://www.youtube.com/embed/WTt1kk3FOG4" frameborder="0" allowfullscreen></iframe> - - - Updated - - - <iframe width="560" height="315"...
  18. Masher59

    $75 Meal Prep Grocery List and Recipe Guide

    Your $75 Healthy Grocery List And Recipe Guide! Not sure you can feed your gains on a limited budget? Learn how to stick to your diet without breaking the bank. Recipes and grocery list included! <tbody> <svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"...
    • Masher59
    • Thread
    • $75 add asparagus bell breast calories chicken coconut cook cup egg facts grocery meal mozzarella muscle oil pasta pepper recipe serving servings set skillet total
    • Replies: 2
    • Forum: Diet & Nutrition Forum
  19. Masher59

    Meatless Meatheads!

    <header style="box-sizing: content-box;">Meatless Meatheads! <iframe name="f2e67b5404" width="55px" height="1000px" frameborder="0" allowtransparency="true" allowfullscreen="true" scrolling="no" title="fb:like Facebook Social Plugin"...
    • Masher59
    • Thread
    • 1/4 add beans black bodybuilder bodybuilders bodybuilding cup fat heat hormone ingredients iron meat minutes muscle oil powder protein rice seeds tbsp training tsp vegan
    • Replies: 0
    • Forum: Diet & Nutrition Forum
  20. T

    Can you guys take a look at my diet

    Hey bro's. So it's coming to my attention that i might need to make some tweaks to my diet. I'm a competitive powerlifter but i still care about how i look, so i eat regularly like a bodybuilding. I hate eating, though. I eat the same things the same time everyday just to take the guess work out...
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