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Arjuna is a tree bark that has many medicinally benefits when it comes to cardiovascular health. As you know, some of the things bodybuilders take to build muscle can have deleterious effects on your heart health. There are several triterpenoids and polyphenols associated with the benefits of...

Whey and casein are by far the most popular protien supplements Casein is slow digesting while whey is fast. Long-term, there is no difference in their protein synthesis boosting effects. Milk-products, such as cheese, yoghurt and, of course, milk itself have high amounts of casein protein. ...

HOW MUCH DAILY PROTEIN INTAKE IS REQUIRED TO BUILD MUSCLE?by ProSource Product Research Team Here at ProSource, in all our years of hearing from and advising athletes, probably the most common question we hear is this: Why am I not getting bigger? (Which is to say, more muscular. Hardly...

by Matt Weik If you train legs and can wake up the next couple of days feeling like a million bucks, then you didn’t train legs. We all know what follows any brutal leg day – the inability to sit down to take a dump, the look of fear when you see multiple flights of stairs, and the all too...

My blast will start oct 2nd depending on bloods. 50mg anadrol daily trt 100mg cyp and test p 375mg a week, test p may go up depending if I can get a hold of a couple extra.

About in this order: 1. DUTASTERIDE (AVODART) This is the big one. Huge difference for me at .5 mg ED. As well as helping the prostate. 2. Nioxin Cleanser Shampoo 3. 10 min daily scalp massage 4. Aminexil 5. Cheap minoxidil 6. EMU oil (It worked for frontal thinning.) THINGS THAT DIDN"T...

Superdrol Results versus Dbol Gains If you thought adding dianabol ( dbol ) to your steroid cycle was unbelievable then adding superdrol will blow your mind! I have run dbol with testosterone only cycles, and thought it was pretty kick ass! The first time i ever ran dbal was alongside...

The Importance of Water for the Bodybuilder We know already that 70% of the Earth is covered in water. Even a significant portion of land on this planet is covered in ice which is water that is frozen. We’ve been told that drinking X amount of 8oz. glasses a day for optimum health is...

These are bite-sized goals that’ll help supplement the bigger picture. Revamping nutrition is often the first hump to tackle with any fitness goal and it can be a daunting. So daunting that people are quick to abandon ship and get frustrated if they don't look like The Rock within 3 months. I...

Non-exercise activity thermogenesis (NEAT) is the energy expended for everything we do that isn't sleeping, eating, or exercise. Think walking, shopping, cooking, cleaning, fidgeting, and maintaining posture. Because of the wide variety of activities NEAT encompasses, it can be hard to define...

I advise everyone to incorporate high amounts of fiber into their diets (25 grams minimum.) I get 50 and more grams daily. If your fiber intake is low, slowly add it to your nutritional regime a few extra grams each day. Fiber will get you lean and keep you lean. It will also keep blood sugar...

The effects of fluoxymesterone administration on testicular function. PubMed Article Long term daily administration of fluoxymesterone (9alpha-fluoro-17alpha-methyl-11beta, 17beta-dihydroxyandrost-4-en-3-one) was associated with a modest suppression of sperm production and a profound...

OverviewMethylcobalamin is one of two coenzymes forms of B12. Evidence indicates that methylcobalamin has some metabolic and therapeutic applications not shared by the other forms of vitamin B12. Cyanocobalamin, the second coenzyme, is the most common form of B12 provided at physician offices...

Sibutramine Description: Sibutramine hydrochloride is a selective serotonin and noradrenalin re-uptake inhibitor used for the medical management of obesity.This pharmaceutical is intended to be an adjunct to a reduced calorie diet, which will help increase weight loss compared to that achieved...

The sports supplement graveyard is littered with products that promised much, but failed to deliver (miserably, in most cases). Most notable are herbs, and their purported “anabolic” actions. However, the Ayurvedic (Indian) system of medicine has given us a few gems. One of those is Cissus...

I start now 170 UI daily for 2 weeks. what about you ?

by Mike Arnold After receiving a question about Helios in one of my Q & A’s this last week, I started asking myself why more people don’t use this product. Despite being one of the most effective Clen preparations on the market, it gets relatively little fanfare, coming up in conversation only...

by Matt Weik I think it’s safe to say around 75% of Americans could put the fork down a little earlier in the day and step away from the table. To say we have an obesity crisis on our hand is an understatement. With no end in sight, a group of researchers set out to see how putting the fork down...

Our “Steroid Powder Conversions and Recipes" Forum Needs Someone To Help Oversee and Run it. So anyone interested in Running This Forum and Joining Our Team Of Site Reps, Please let me know. Also If you think you can Handle Running That Entire Category of Forums as a MuscleChemistry Site...

Having a well-planned post cycle therapy or PCT after cycling with prohormones and anabolic steroids is definitely a must. Besides staving off a number of potentially serious health issues that can hit you sooner or later, getting a proper one going also safeguards the gains that you’ve achieved...