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damage

  1. jimbosmith316

    Winstrol Cycle and Dosage

    Winstrol, also known as Stanozolol, is an anabolic steroid used for performance enhancement. Here are some general considerations regarding Winstrol dosage in a cycle, but it's important to emphasize that any use of steroids should be under strict medical supervision: 1. **Dosage Range**: The...
  2. jimbosmith316

    Keeping Mass when Injured

    Maintaining muscle mass during an injury can be challenging but not impossible. Here are some strategies that might help: 1. **Nutrition:** Focus on adequate protein intake to support muscle repair and growth. Include sources like lean meats, poultry, fish, eggs, dairy, legumes, and nuts...
  3. jimbosmith316

    Anabolic Steroids

    Anabolic steroids are synthetic versions of the hormone testosterone, which plays a crucial role in regulating muscle growth, among other functions in the body. Bodybuilders and athletes have sometimes used anabolic steroids to enhance muscle development and athletic performance. However, their...
  4. jimbosmith316

    Supplements for Skin Care

    Supplements can be a helpful addition to a comprehensive skincare routine to promote healthy and radiant skin. However, it's important to remember that supplements should not replace a balanced diet, proper hydration, and a good skincare regimen. Here are some supplements that are commonly...
  5. yourmuscleshop

    The unbeatable physique of Nigerian Mass Monster Ready to Damage the stage of Arnold classic 2023

    The unbeatable physique of Nigerian Mass Monster Ready to Damage the stage of Arnold classic 2023 - Samson Dauda @samson__dauda
  6. PEP PATRIOT52

    Beetroot, The Affordable Superfood That Fights Cancer

    Beetroot, The Affordable Superfood That Fights Cancer Beets are rich in antioxidants and nutrients that have proven health benefits for everyone. Consuming beets appear to be especially beneficial for people living with diabetes. Beets can help lower the risk of complications that may arise...
  7. PEP PATRIOT52

    Accutane & Alcohol combination & Side effects

    Accutane & Alcohol combination & Side effects What is Accutane? Accutane is considered a powerful retinoid medication manufactured as a part of vitamin A. Dermatologists recommend it as a treatment for acne, and it begins to work after 4-5 months. Due to its strength, it can be quite successful...
  8. drtbear1967

    Metabolic Damage ? More like Metabolic Adaptation

    Metabolic Damage ? More like Metabolic Adaptation.⭕️ A lot of people believe that the metabolism can get "damaged" by following large deficit diets or by dieting for a long time, yet, while larger deficits are certainly more difficult (and not recommended) to stick to (long term), they don't...
  9. N

    Naps Knowledge Article: High Volume Training: Is It Better?

    A study from 2017 looked at the recovery from a session of high-volume lower load (so eight sets of 10, at 70% of one rep max) resting at 75 seconds between sets, versus a lower volume, high-intensity group which was 8 sets of 3 reps 90% of a one rep max, resting 3 minutes between sets. It...
  10. drtbear1967

    Should you always train to failure?

    Training to failure is a hot topic in the bodybuilding community. While many high -level bodybuilders recommend going to failure, research doesn’t always support this practice. Why is this the case? - 💥 Research doesn’t always reflect what happens in the gym. Oftentimes, research protocols use...
  11. drtbear1967

    Metabolic Adaption not damage.

    When someone loses weight, their metabolism decreases no matter what. This is because their energy intake is lower and their body size is lower. However, there is something called metabolic adaptation where that person's basal metabolic rate actually decreases further than what is expected...
  12. drtbear1967

    Lat Frequency

    The lats are pretty similar to the pectorals in many of the variables mentioned on the graphic. However, the lats are closer to an even split between fast and slow twitch fibers. This means that the lats typically experience a little less damage and soreness when compared to the pecs and have...
  13. drtbear1967

    Eccentric Vs. Concentric Training

    Eccentric Vs. Concentric training. Which Is Better? How should you think about the benefits during lifting (concentric) and lowering (eccentric) of the weight during your workout? Resistance training involves two types of movements, concentric and eccentric. Concentric movement is...
  14. drtbear1967

    Study on Trenbolone

    Interesting Study Trenbolone Improves Cardiometabolic Risk Factors and Myocardial Tolerance to Ischemia-Reperfusion in Male Rats With Testosterone-Deficient Metabolic Syndrome.Donner DG1, Elliott GE1, Beck BR1, Bulmer AC1, Lam AK1, Headrick JP1, Du Toit EF1. Author information AbstractThe...
  15. B

    Filtering HPLC and GC small quantities liquids, what is recommended?

    I bought hplc columns for HPLC-GC test, now I need pre-fitering to remove particles that may damage my high-cost hplc column, what filtration equopment is recommednded? Thanks!
  16. drtbear1967

    New Study on Fullerene.

    theguerrillachemist Fullerene(Carbon60) is making its round as a dietary supplement and there are some promising studies being conducted to understand its properties. Also known as “Buckey Balls” fullerene is a 60 carbon ring structure whose bonding resembles the pattern of a soccer ball. This...
  17. drtbear1967

    Inositol Arginine Silicate

    Have you ever heard of Arginine? ---- ⬆️If you have, then you understand that it may not be beneficial for increasing muscle pump. However, science is changing that! A new patented supplement called inositol arginine silicate is popping up in preworkouts across the globe. ---- 🔬What does the...
  18. drtbear1967

    Inositol Arginine Silicate

    Have you ever heard of Arginine? ---- ⬆️If you have, then you understand that it may not be beneficial for increasing muscle pump. However, science is changing that! A new patented supplement called inositol arginine silicate is popping up in preworkouts across the globe. ---- 🔬What does the...
  19. drtbear1967

    Muscle soreness - Does it matter?

    We often hear people freak out because they AREN'T getting sore, thinking that their workouts were a waste. Here's why you don't need to be worried. . Delayed onset muscle soreness (DOMS) is the muscle ache experience 24-72 hours after exercise. It is frequently referred to as a sign of a...
  20. Presser

    Deca- Durabolin (Nandrolone decanoate, ND) treatment causes damage in the male reproductive system

    <h1>Deca- Durabolin (Nandrolone decanoate, ND) treatment causes damage in the male reproductive system. </h1> Rutin (RT) is a naturallyoccurring flavonoid glycoside that has antioxidant and anti-inflammatory properties. This study aimed to investigate effects of rutinagainst ND-induced...
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