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  1. Iron Game

    IGF-1 New study further proves IGF-1s vital role in muscle regeneration and repair

    Abstract  Skeletal muscle is a highly dynamic tissue that responds to endogenous and external stimuli, including alterations in mechanical loading and growth factors. In particular, the antigravity soleus muscle experiences significant muscle atrophy during disuse and extensive muscle damage...
  2. 9

    Patrick Cummins Face 1 day after (pic)

    amazed feijao did so much damage with his shots, pat was a man possessed that night nothing was stopping that dude
  3. akn

    The Evolution of Dietary Fat in Bodybuilding Nutrition – Part 2

    by Mike Arnold If you’re like most bodybuilders, you pride yourself on your nutritional expertise as it pertains to muscle growth and health. Yet, most of us fall short when it comes to understanding the full range of effects that conventional cooking oils/fats have on the body. In Part #1 of...
  4. D

    Whey Protein and Liver Damage

    <header class="clearfix" style="overflow: hidden; padding-bottom: 10px; color: rgb(55, 55, 55); font-family: 'Museo Sans 300', Arial, sans-serif; line-height: 26px;">Whey Protein & Liver Damage<time data-dmc="article-publishdate" style="font-stretch: normal; line-height: normal; font-family...
  5. D

    L-Carnitine L-Tartrate - is it time to consider this supplement?

    L-Carnitine/L-Tartrate- Reduces Muscle Soreness, Improves Recovery, Improves Androgen Response, and Improves Blood Flow? There are not many supplements that I can recommend to bodybuilders, but ones of the few is L-Carnitine. L-Carnitine L-Tartrate (LCLT). LCLC first appeared on the...
  6. B

    Trenbolone and brain damage?

    In the latest issue of Muscular Development Magazine(March,2015), there is an article in William Llewellyn's column(pg.179) about a study published in the Journal of Toxicology and Applied Pharmacology. It was done by Chinese scientists on rats. The rats were given Trenbolone and they studied...
  7. Presser

    New study further proves IGF-1s vital role in muscle regeneration and repair.

    <header style="border: 0px; outline: 0px; font-size: 14px; vertical-align: baseline; margin: 0px; padding: 0px; color: rgb(68, 68, 68); font-family: 'Open Sans', Arial, Helvetica, sans-serif; line-height: 23px; ">New study further proves IGF-1s vital role in muscle regeneration and...
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