disease

I am currently doing my psychiatry rotations, and I am SHOCKED to see how depression and anxiety ruins peoples’ lives. Keep in mind that I’m talking about CLINICAL depression and anxiety. This is NOT the same as feeling sad after a tragic event or feeling anxious due to stress at work. A severe...

The reason why we present the evidence for the safety of aspartame as an artificial sweetener is because the alternative usually is to consume foods/drinks sweetened with refined sugars. Sugar sweetened beverage is hands down the worst grocery in terms of avoiding weight gain. . It is very...

CAN RESISTANCE TRAINING IMPROVE CARDIOVASCULAR HEALTH? You want to build muscle? Lift weights. You want to strengthen your heart? Put your running shoes on. This has been the conventional belief of every gym rat who has ever grumbled his (or her) way through thirty minutes on the treadmill...

Nutrition*is an extremely complex science that deals with a system so intricate that it is oft difficult to fathom. Our bodies require many different things from the food we eat and we need the specific sustenance they offer in varying quantities and forms. One of the largest factors in...

NUTRITION*AND*SPECIAL DIETS Nutrition is an extremely complex science that deals with a system so intricate that it is oft difficult to fathom. Our bodies require many different things from the food we eat and we need the specific sustenance they offer in varying quantities and forms. One of...

Humans*evolved millions of years ago in a much different environment than*our own. The so-called Paleo diet takes its name from the Paleolithic period, which began when humans first started to use stone tools. The theory behind the diet is that our modern pattern of food consumption...

The Importance of Water for the Bodybuilder We know already that 70% of the Earth is covered in water. Even a significant portion of land on this planet is covered in ice which is water that is frozen. We’ve been told that drinking X amount of 8oz. glasses a day for optimum health is...

Ibuprofen Inhibits Muscle Growth & Strength!Inflammation Important for Muscle Growth! A study published August 21, 2017 in the journal Acta Physiologica, conducted by Swedish researchers, found that the anti-inflammatory drug ibuprofen inhibits muscle growth. These results are quite...

Future IFBB Bodybuilding Division: "Gene-Doping-Class?" Wow! Chinese scientists genetically modify human embryos! Is this the beginning of genetic manipulation/dominance in the world? What does all of this mean? The article was published Wednesday in the prestigious journal Nature The...

by Josh Hodnik The perception of human growth hormone will vary a great deal depending on who you talk to. Publications such as Men’s Health, Vanity Fair, and several others have recently began to praise human growth hormone for it’s reported health improving and anti-aging qualities. The...

The Myths of HRT and Testosterone. It's time to dispel some of the media scare stories you've heard about testosterone replacement therapy. by Tessa Gurley Behind the Headlines You've probably seen the headlines that say something along the lines of...

Do You Have Social Jet Lag? by Tessa Gurley Social Jet Lag is the practice of sleeping in on weekends in order to somehow "catch up" on your sleep. Seems like a good idea, but some new science shows that it may be increasing your chances of getting heart disease. At the recent SLEEP 2017...

WTF? 26.5% of U.S. Population Is Obese WTF? 26.5% of U.S. Population Is Obese If you think you’re seeing more supersized Americans every day, your eyes are not deceiving you. A study just published in The New England Journal of Medicine found that 26.5 percent of the overall United...

Trenbolone is without doubt the most powerful anabolic/androgenic steroid (AAS) known. Bro-Science vernacular tells us that injecting Tren can lead to “Tren-Cough”- a variant cough reaction immediately following an intramuscular injection that can range from a simply irritating tickle in the...

You say you want some information about test therapy and it’s benefits? You say you haven’t found any articles or studies? Well bunky this is your lucky day. Boy did you come to the right place or what. As men age past year 40, hormonal changes occur that perceptibly inhibit physical, sexual...

<!-- react-text: 40 -->This post goes out to all the hardcore bodybuilders who use "supplements." Two of the major side effects of these "supps" is the unfavorable change in HDL/LDL and loss of Ca from bones. Both of these can affect calcification/hardening of arteries which can cause serious...

theguerillachemist<!-- react-text: 56 --> Ran across an interesting study last night while researching creatine. The study showed that guanidinoacetic acid elevated plasma creatine levels higher than creatine itself. It was a very small study, where subjects took either 3.4g or creatine...

Charcot-Marie-Tooth Charcot-Marie-Tooth is a hereditary muscle disease which is a little like Multiple Sclerosis (MS). The difference between the two is that Charcot-Marie-Tooth affects the nerve pathways that connect the brain to the rest of the body. As people with this disease age their...

Anavar was introduced as a remedy for wasting of muscles that was involuntary caused by diseases. Today, it’s abused as an Anabolic Steroid by athletes and bodybuilders who want their muscles to look bigger and well-toned. But should its extremely vital use deny patients their right to recovery...

Trt male hormones and aging Quote: As men age past age 40, hormonal changes occur that perceptibly inhibit physical, sexual, and cognitive function. The outward appearance of a typical middle-aged male shows increased abdominal fat and shrinkage of muscle mass, a hallmark effect of hormone...