Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

form

  1. A

    Important holiday notice

    TGC will be away form the 21st through the following weekend. Thank you Ak
  2. A

    Important holiday notice

    TGC will be away form the 21st through the following weekend. Thank you Ak
  3. Presser

    CBD for Bodybuilding & Fitness Recovery

    <article id="post-269" class="hentry post-269 post type-post status-publish format-standard has-post-thumbnail category-bodybuilding-fitness-supplements tag-bodybuilding tag-cbd-oil tag-fitness-recovery tag-supplements" style="box-sizing: inherit; margin: 0px; padding-bottom: 0px; border...
  4. Musclebeauty

    Low Testosterone

    Low*testosterone is something that affects most every man at some point in his life regardless*of how healthy the individual may be. By age 40 over 50% of all men suffer from*low testosterone*and by the age of 50 the numbers reach a staggering amount, upwards of 80%. As we age our...
  5. Presser

    How Creatine Works and Why Even Advanced Bodybuilders Use It Alongside Anabolic Steroids

    How Creatine Works and Why Even Advanced Bodybuilders Use It Alongside Anabolic Steroids Layne Norton, PhD Creatine can increase muscle strength, help you work harder for longer in the gym, and give you a bigger muscle pump. It’s also very safe, so there’s no reason not to add this...
  6. Presser

    Bodybuilding Supplements For Pre workout and Post Workout

    <h1>Best Bodybuilding Supplements post workout and pore workout</h1> Just about every guy who works out has an ambitious goal in mind when they start pumping iron – get swole, get jacked, get ripped, get shredded. But to even get close to achieving those physique goals, a few things need to be...
  7. 5

    Prolactin issue and Anti-P

    So I have never ran any anabolic or growth before in my life; trained naturally for 10+ years; recently I took a supplement Follidrone 2.0(epicathen) and Hi-Tech laxogenin; they are considered natural anabolics but have really dont nothing for me in terms of strength and body composition...
  8. drtbear1967

    Good Form - Most of the Time.

    Form is important, but there is a time and place for using a little momentum and loosening up a bit to go heavier. . Walk into any weight room and you'll typically see people at one end of the technique spectrum or the other. Some lifters are very strict, sometimes too strict as they never use...
  9. L

    testosterone propionate

    Hello everybody Is it the testosterone propionate can give sex enhancer and more endurance? If so how many mg can use for if it is powder form and how it's the taste like? Thank you for your replay!
  10. Jerkoff

    Tren pills

    Kust curious anyone use this (Ten is pill form) and how do they comare to tren a, e, and bex and other orals?
  11. drtbear1967

    Testosterone in a Choke Hold!

    by Josh Hodnik I can’t imagine that there is any other substance found naturally in the human body that’s been more controversial than the hormone, testosterone. Even though it’s naturally produced in men, and in low amounts in women, its synthetic version is a Schedule III narcotic. To put...
  12. Iron Game

    Successful Mass Building

    The 10 Commandments of Bodybuilding Success LIFT BIG - Give your muscles a reason to grow. Don't do endless sets, be intense. Go heavy, but don't remain much longer than an hour. Train 3-4 days a week. Hit failure and make that last set count. EAT BIG - You must eat to grow. For gaining...
  13. Iron Game

    Sniffing Insulin

    New Study - Sniffed Insulin: Can Cut Your Appetite! For bodybuilders, appetite suppression is key. Now a new study released in Scientific Reports, a nature research journal, by researchers at the German Center for Diabetes Research in Tübingen, shows that intranasal insulin can help you to...
  14. Iron Game

    Increase The Efficiency Of Anavar

    Researchers in Portugal have conducted a study on Oxandrolone’s metabolites when consumed with caffeine. The Portuguese researchers acting on behalf of a doping lab Laboratório de Análises de Dopagem consulted the literature. Caffeine has been studied before about its ability to increase the...
  15. drtbear1967

    How to Naturally Control Anxiety

    How to Naturally Control Anxiety by Tessa Gurley Generalized Anxiety Disorder (GAD) is the most common form of anxiety. Temporary anxiety turns into GAD when you experience 3 or more of these symptoms for 6 months: Restlessness or feeling on edge, being easily fatigued, difficulty...
  16. drtbear1967

    Why Beginners Don't Need Training Programs

    by Cade Thomas The gym can be an intimidating place for newcomers. Let’s face it; A lot of people have the desire to build some muscle and improve their physique long before they muster up the balls to actually join a gym. Men in particular have a hard time admitting they don’t know how to do...
  17. drtbear1967

    Improve Your Deadlift Off The Floor.

    If you're weak off the floor on your conventional deads, then use this variation to get stronger.<!-- /react-text --> <!-- react-text: 47 -->by Tony Gentilcore<!-- /react-text --><!-- react-text: 49 --> <!-- react-text: 52 -->Because of the wide grip of the snatch-grip deadlift, you have to...
  18. drtbear1967

    Types of Steroids

    Types of Steroids There are numerous types of steroids; in-fact, there are hundreds of variations found in nature, but of course, for our purposes we’re only concerned with anabolic androgenic steroids. Within this group, again we have numerous types of steroids; numerous forms, variations and...
  19. Iron Game

    How Deep Should I Squat?

    Posted from fitnessandpower This is how deep you should go. Squats have gained a bad rep for being knee killers mostly because too many people are ignorant and neglect their personal physical limitations or never make the effort to learn how to squat...
  20. Iron Game

    Steroids and Other Pharmaceuticals – the Difference

    Steroids and other pharmaceuticals – the difference Steroids are basically enhancing drugs which are manufactured using testosterone. These drugs are used to improve on performance usually in the sports arena and are also used to better appearance. Steroids are also used medically in the...
Back
Top