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  1. Presser

    Perplexity.ai instead of Google Search. Anyone else know about it or use it?

    So i know im always railing on how google search sucks anymore and how BING.com is far superior, however I just found Perplexity.ai and so far i can see it giving google a run
  2. jimbosmith316

    Supplements for Bloodflow

    For bodybuilders looking to enhance blood flow, several supplements might be beneficial: 1. **Nitric Oxide (NO) Boosters:** These supplements aid in vasodilation, widening blood vessels to improve blood flow. Ingredients like arginine, citrulline, and beetroot extract are known to boost nitric...
  3. jimbosmith316

    Is Creatine Worth it?

    Creatine is one of the most researched and effective supplements for bodybuilding and athletic performance. Here's why: 1. **Increased Strength:** Creatine monohydrate supplementation has been consistently linked to improvements in strength and power, allowing for enhanced performance during...
  4. jimbosmith316

    Strengthen Your Tendons and Ligaments

    In bodybuilding, the focus often centers on muscle development, but ensuring the health and strength of tendons and ligaments is equally important to prevent injuries and support overall strength. Some supplements and nutrients can potentially aid in tendon health: 1. **Collagen**: Collagen is...
  5. jimbosmith316

    Get Creatine Naturally

    While creatine is typically known as a supplement, certain foods also contain small amounts of it. However, it's important to note that the quantities found in food are relatively low compared to what you might get from a creatine supplement. Here are some foods that contain creatine: 1. **Red...
  6. jimbosmith316

    Increase Your Focus

    When it comes to increasing focus in bodybuilding, some individuals consider using supplements to help enhance their cognitive function, energy levels, and overall mental clarity. While supplements may have the potential to support focus and concentration, it's important to use them wisely and...
  7. jimbosmith316

    Supplements for Skin Care

    Supplements can be a helpful addition to a comprehensive skincare routine to promote healthy and radiant skin. However, it's important to remember that supplements should not replace a balanced diet, proper hydration, and a good skincare regimen. Here are some supplements that are commonly...
  8. jimbosmith316

    Minerals Do the Body Good!

    Minerals are essential nutrients that the body needs in various amounts for various functions. They are categorized into two main groups: macro minerals and trace minerals, depending on the quantity required by the body. Here are some common types of minerals: Macro Minerals (Required in...
  9. jimbosmith316

    Essential Fatty Acids

    Essential fatty acids (EFAs) are specific types of dietary fats that are crucial for the proper functioning of the human body. These fats are considered "essential" because the body cannot synthesize them on its own and must obtain them through dietary sources. There are two primary types of...
  10. LeatherHead

    Which SARM

    So years ago on here, we had a discussion about tren and night sweats. It was found that there is a sarm that stops them. I can't remember if it was ligandrol, S7, or what. I know that I started taking it and the night sweats stopped. I just can't remember for the life of me, which one it was...
  11. S

    Stenbolone acetate recepie

    Hi guys, I’m a new member here was googling recipes and the most sensible ones I found were comeing from this discussion forum, I have tryed twice to blindly brew stenbolone acetate with no success, the second time I followed ba 2% bb 20% in an 50/50 mix of eo/gso my guaiacol has arrived...
  12. Silntrunin

    Old Dog Here

    Hey MC didnt see a introduction forum (maybe I missed it) so decided to post here. Been out of the game for about 5 years due to back surgeries the most recent last November. Just recently getting back into the gym and training again. Former NPC competitor as well as Masters Nationals...
  13. LeatherHead

    Expiration dates... do you still use them?

    So I came across my magic box under my bed, and found a handful of gear that I had from my last prep. Some of the stuff had expiration dates that were a few years old. The gear looks ok.. no discoloration, no crystallization, and nothing abnormal looking. It's been kept in a box under the bed...
  14. Vision

    Purity Source labs RARE PRODUCT (Anatrofin) Stenbolone Acetate at PSL www.PuritySourceLabs.ru SALE SALE SALE

    ::Click the door to enter the store:: With the Domestic SALE on Stenbolone going out of stock 🚪🚶 Hurry it's gonna close shut on you! 🚪🚶 The sale door that is... Anatrofin (Stenbolone Ace) By EP officially on sale TODAY at PSL "Comprehensive compound breakdown too" READ and SAVE! "Residential...
  15. Vision

    Let's talk about PRIMO.. What is it about this mysterious compound! PSL

    Let's talk about PRIMO.. What is it about this mysterious compound! PSL This product can be found at the online shop in the local section, for faster, quicker shipping right from your neighborhood! Where to begin, if the statement that I'm about to make is the first time you've ever heard it...
  16. J

    New to Forum not new to Gear

    Wassup, I'm 32 been taking AAS since 2016. Mostly competed in powerlifting. 275 and 242 weight classes. Best lifts in comp are Squat 739, Bench 501, Deadlift 635. Was originally part of BOP, found this forum to be better.
  17. PEP PATRIOT52

    An Avocado a Day Might Be the Tastiest Way to Boost Your Gut Health

    An Avocado a Day Might Be the Tastiest Way to Boost Your Gut Health You’ll never mistake them for Tums, but if you’re looking to settle your gut, you might give avocados a try, according to research published in The Journal of Nutrition. In a study of 163 people, those who ate an avocado a day...
  18. yourmuscleshop

    How long does Anavar stay in your system?

    What is Anavar? Anavar (Oxandrolone) is an androgen and anabolic steroid (AAS) that is marketed under the brand names Oxandrin, and Anavar, among others. It is used to help promote weight gain in a variety of circumstances, to counteract protein catabolism brought on by long-term corticosteroid...
  19. PEP PATRIOT52

    Protein: Importance and Why Your Body Needs It

    **Protein: Importance and Why Your Body Needs It** The last thing you want to do is deprive your body of essential protein. Protein is a vital nutrient that helps build and repair your muscles, organs, and other tissues. It also helps transport nutrients and oxygen throughout the body...
  20. N

    Are Plastics Causing Testosterone Levels to Decline?

    On a global basis, men's testosterone levels are declining. While lifestyle variables can have an impact on both testosterone levels and sperm health, research suggests that there is something considerably more significant at work. Over the last 100 years, much has changed in the field of...
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