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  1. Steroidify Rep

    Ask an IFBB Pro - Powered by Steroidify

    Steroidify has hired a retired IFBB pro to give you some guidance on your bodybuilding endeavors. It goes like this: - For customers only. - This is not a prep service, so no advanced pre-competition protocols, like water manipulation, SEO or things like that. - No cut/paste answer will be...
  2. drtbear1967

    Shoulder Mobility

    ✔️𝐒𝐇𝐎𝐔𝐋𝐃𝐄𝐑 𝐌𝐎𝐁𝐈𝐋𝐈𝐓𝐘✔️ Loosen up your shoulders with this new drill! “Around the World’s” are commonly used by Olympic weightlifters as a way to warm up their shoulders. This is a fast and simple way to get them moving since you are taking the joint as far as it will go each way. This loosens up...
  3. 9

    Khabib is 100% adamant that he won't give Conor McGregor next title shot

    <iframe width="949" height="534" src="https://www.youtube.com/embed/l_5Ndor4jjs?list=PLfDFUuKySBTVQsNkQ34mKlaYV0UaPgGqO" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>
  4. Ox 51

    Saints Win On Last Second Kick

    Frank Schwab,Yahoo Sports•September 9, 2019 Deshaun Watson is great. Drew Brees has been great for a lot longer. In a fantastic Monday night game, Watson and Brees traded enormous drives in the final minute. Watson threw a 37-yard touchdown to Kenny Stills with 37 seconds left, and it seemed...
  5. Steroidify Rep

    Steroidify will always give you the best price

    Don't ever overpay for your gear. Remember, only Steroidify offers a price match guarantee +10% more off if you find a lower retail price from an authorized vendor. Shop with confidence of knowing you're getting the best deal around!
  6. Presser

    Testosterone Intramuscular (IM) Injection , Deltoids, Quad Shots

    Testosterone Intramuscular (IM) Injection What is an Intramuscular Injection? An intramuscular injection, (illustration on right) delivers medication deep into the muscle tissue. This allows the medication to be quickly absorbed into the bloodstream. Intramuscular shots are given at 90 degree...
  7. Vision

    When you hit a wall what do you do? stagnate gains, can't eat etc...Post your thoughts here..

    As the title says "When you hit a wall what do you do? stagnate gains, can't, can't sleep or just lost your motivation... What do YOU do to keep pressing forward during your most testing times? Post your thoughts here... Let's hear some feedback from our members in which they could share for...
  8. chihuahua

    C8 Vette?

    Anyone see the premiere of the new vette? It looks nice, but it's not a vette anymore. I give GM props for having the balls to come out with something totally different. I'm still loving my C6. I wasn't feeling the C7 when it first came out.
  9. drtbear1967

    The Changing BB Media

    by Geoff Roberts Bodybuilding media has evolved through several distinct stages since I began obsessively following the sport fifteen years ago. For all intents and purposes, I have witnessed four eras of bodybuilding media: magazines, early internet, media websites, and current day YouTube...
  10. drtbear1967

    Heavy Negativers for growth.

    Heavy negatives are great for growth, however, they’re basically impossible to do alone. If you want a new intense training stimulus while training along, give max effort isometrics a shot. Set up in a power rack according to the steps given in the infographic. From there, using just the bar...
  11. B

    SARMs Results

    Anyone having really good results from SARMs? If so, which one are you using and please give dosage along with your height and weight.
  12. D

    sarms while on aas

    I have never used any SARMS. S-4 , OSTA, LGD. I'm on trt, I love tren, mast, little bit of d-bol. Done 10 is cycle always use all listed. Are these SARMS going to give results anything like the aas I have listed. I've read a lot of great reviews. Is there any benefit to any of the SARMS while...
  13. Presser

    Game Of Thrones , Yeah Im An Avid Watcher

    So, i know a lot of you watch this show Game of thrones! But for those who dont, its well worth a watch! I usually give out my movie reviews in this forum, and not sure i ever gave out a eries review lmao, and i dont think i need to review or talk this show up to you all, you know what it is...
  14. drtbear1967

    Fake Supplement Reviews.

    by Matt Weik Recently, the Federal Trade Commission (FTC) has cracked down on a supplement company for purchasing fake reviews for their products on Amazon and slapped them with a $50,000 fine. This supplement company paid a third-party website to create fake reviews of their product on the...
  15. Boomer

    Question about feeling saw delayed onset muscle soreness

    Throughout my twenty years of training I have always used delayed onset muscle soreness as a guide to whether or not I can train the same body part a couple days later depending on the amount of soreness I feel wood determine whether or not I trained that muscle or muscle group. I have recently...
  16. S

    How to quit and have a good shape?

    Pls give me some advide
  17. drtbear1967

    Intermittent Fasting

    Intermittent Fasting isn’t really a diet but more of an eating strategy. By restricting the amount of time you can eat, you’ll most likely consume fewer calories.
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Intermittent Fasting is broken up into a “Fasting” window and a “Feeding” window.
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In the Fasting window, you can consume zero...
  18. Presser

    Pressers Movie Review - Title (BIGGER) - About Joe and Ben Weider - Loved It!

    I know my weekly movie reviews have become more like monthly lately but this one I needed to take a minute and Post Review for right after watching it! Movie title is BIGGER and its the Weider Brothers Story, with BIG TIME Actors, for the record as I know a lot of our fitness genre movies are B...
  19. drtbear1967

    One size doesn't fit all.

    by Matt Weik I can remember flipping through the pages of FLEX Magazine and Muscular Development when I was in my 20’s and hanging onto everything printed on those pages. After a few years, I became totally jaded after doing my own experimenting and testing. I could follow diets and workout...
  20. P

    Anabolic steroids cycle for bigginer.

    Hello guys. Can someone give me some advices about anabolic steroids? -here’s my information- •26years old. •5’8 •165lb/on, 200lb/off •Men’s physique competitor for 3years. •Training for 9years. (6days a week) I will take oral one, not injections. if you know well about steroid cycle of mens...
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