hard

So ive ranted how in the last year i have gone through 5 or 6 new cards over credit card fraud, and dipshits stealing my info likely through scanner readers So today, i check the account of a brand new credit card i have and 2 fraud charges, i call card company and they are fucking useless...

I am looking to mix things up a little and try different types of rice with my meals. Just to change things up a bit. Sort of falling into the same old same old routine and it is making it hard to stick to the lean bulking diet. Any rice based changes would be great..types of rice or flavoring tips.

THE STEROID AND NUTRITION CONNETION BY: 3J WWW.3JSDIET.COM There seems to be this mythological idea in the amateur bodybuilding community that the use of steroids only allows for temporary muscle gain. In other words, many mistakenly believe that the gains that you see while...

THE STEROID AND NUTRITION CONNETION BY: 3J WWW.3JSDIET.COM There seems to be this mythological idea in the amateur bodybuilding community that the use of steroids only allows for temporary muscle gain. In other words, many mistakenly believe that the gains that you see while...

Have you been religiously doing your abdominal muscle exercises? Is your abs showing to your satisfaction? No? Why? Do you know that your abdominal muscle is one of the easiest muscles to build but yet why is it that most people have difficulty in developing that 6 pack abs? Here is the truth...

<iframe src="https://www.youtube.com/embed/qcRUG7nCaqo" allowfullscreen="" frameborder="0" height="315" width="560"></iframe> edgar vs mendes is hard to call

Since the season is almost here, i figured i would see who likes who? Im a huge Eagles fan! ANd Titans fan since they were the oilers with warren moon, lol, so I'm a die hard fan!

<iframe src="https://www.youtube.com/embed/0xEHymzqtl8" allowfullscreen="" frameborder="0" height="315" width="560"></iframe> thai trainers go hard

<iframe src="https://www.youtube.com/embed/DvHWFmOosmA" allowfullscreen="" frameborder="0" height="315" width="420"></iframe> this doesn't seem like it'd be all that hard

The California State Athletic Commission has put out their breakdown of the medical suspensions after a very physical UFC Fight Night 71 card in San Diego last week, and the list is long. No less than nine fighters could be facing suspensions for up to 180 days, which includes a litany of...

Whats up brothers an sisters?Ok so got my igf an decided to log this which may or may not lead into my next show in nov.Took my first pin of igf yesterday before training legs took 60 mcg ,not sure exgactly how soon or how long it takes to feel any effects ,i did have a tremendous workout. My...

Mike Swick, a 15-fight veteran of the UFC and one of the members of the original cast of “The Ultimate Fighter” has taken to social media to announce that he is retiring from the sport. Swick (15-6 MMA, 10-5 UFC) returned to action this past weekend at UFC 189, losing a unanimous decision...

is that title specific enough? .... SIGH ... this guy works so fucking hard.. and to be honest.. is a HUGE inspiration.. he's a great dude.. hard worker.. in life, family, business, and body building... I wish he could tighten up just enough to kick some serious stats on a global level...

Brothers and sisters I need some help. I have a lady that has a host of health issues, but the two big ones are heart issues, she has a condition called tackacardia, her heart races and she had to take meds to keep it under control. This hurts her on cardio. The other is adrenal...

212 Arnold Classic Prejudging Report The nine man line up for the 2015 212 pounds and under class may have lacked in quantity but not in quality. Once again the lighter division showed that compared to their open compatriots they had a superior cutting edge; maybe proving having to make a...