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  1. 9

    Moraes "Reps the Stutter Step...." w/ ANOTHER Head Kick KO

    <iframe width="560" height="315" src="https://www.youtube.com/embed/Im8_bYDTEcA?rel=0" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe>
  2. 9

    Many Ppl Like Conor on the National Team, Says Yoel

    <iframe width="560" height="315" src="https://www.youtube.com/embed/LDg2lCFRKbU?rel=0" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe> i legit got this shit stuck in my head lol
  3. 9

    Darren Till: Wonderboy thinks I'm in over my head? I don't care!

    <iframe width="560" height="315" src="https://www.youtube.com/embed/db5367sCN40?rel=0" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe>
  4. W

    Always look straight forward!

    I pulled some muscles in my neck a couple times getting distracted in the gym. On benchpress look straight up and don't move your head or eyes you could pull your neck. On deadlift and squats same thing. Yesterday I pulled something in my neck doing side rises just my turning my head ever so...
  5. Synthetek

    SYNTHETEK NEW SITE!

    Please head over and check out our new website.We have a whole new look and much more streamlined customer experience. www.synthetek.com
  6. Iron Game

    2017 NPC/IFBB Pro League San Antonio Classic: Interview With Head Judge Sandy Williamson

    <iframe width="560" height="315" src="https://www.youtube.com/embed/YFcz9VH6scM" frameborder="0" allowfullscreen></iframe>
  7. 9

    TOP 5: Most Violent Head Kick Knockouts in UFC History

    <iframe width="560" height="315" src="https://www.youtube.com/embed/717f0fS1P6g?rel=0&controls=0&showinfo=0" frameborder="0" allowfullscreen></iframe>
  8. nuknuk

    Is the ridiculous beats head set fad over with finally?

    my last two years in the gym was 2012 and 2013 and everybody was wearing these big ugly beats head sets. I noticed today that since I been back in the gym I don't see anybody wearing them anymore. Is the fad over? I sure hope so.
  9. Iron Game

    Cialis For Bodybuilding

    Im sure that title caught your eye and many are probably thinking “I don’t have ED so why would anyone take cialis for bodybuilding?” Well, surprisingly enough, cialis or tadalafil, holds some merit when it comes to improving physique development. Tadalafil is a PDE-5 (phosphodiesterase type 5...
  10. Iron Game

    What's it Like To Be America's "steroid lawyer"? Rick Collins

    Q: I’m a college student thinking of going to law school. What’s it like to be America’s “steroid lawyer”? A: I don’t think of myself in those terms, really. The fact that lots of people know me by the label has been great for my practice and has given me the opportunity to help people from...
  11. drtbear1967

    Defy the Meat Head Sterotype

    Defy the Meat Head Sterotype by Cade Thomas Bodybuilders have a way of turning off the general public. Whether it be other members in the gym or people at the grocery store, the reactions are not always positive. Depending on where you live and the general activity level of the citizens, it’s...
  12. drtbear1967

    The Bodybuildeer's Shopping List

    The Bodybuilder’s Shopping List by Matt Meinrod A few years back I was shopping at the grocery store and a man actually stopped me in my tracks and said, “Do you mind if I look inside your cart, you must be doing something right.” At...
  13. Iron Game

    Dallas McCarver - The Light at the End of the Tunnel

    Dallas McCarver - The Light at the End of the Tunnel Counting down to showtime, the freakishly strong and large IFBB Pro Dallas McCarver has a different goal and mentality for training. In this video, he works out along with his hypertrophy coach as they head for the light at the end of the...
  14. 9

    Head Movement - By Coach Edmond

    <iframe width="560" height="315" src="https://www.youtube.com/embed/SumWE12nAC4" frameborder="0" allowfullscreen></iframe>lmao
  15. Iron Game

    ADDING MUSCLE MASS Q&A

    Q: I'm trying to add mass but have very limited time to work out. How can I structure a good mass building workout program that won't keep me in the gym all day, every day? A: Your problem of limited time is, in a way, an advantage in that it will prevent you from succumbing to the one factor...
  16. 9

    10 Brutal HEAD KICK KO's

    <iframe width="560" height="315" src="https://www.youtube.com/embed/xpHfBrxT1Ho" frameborder="0" allowfullscreen></iframe>
  17. Iron Game

    Trust the Process — Perfection

    Trust the process. We hear this all the time, but what exactly is it and what does it mean? The process is the plan that the head coach has laid out for the program. It is the plan that is driven by the relentless pursuit of success. It is a step-by-step, rep-by-rep, long-term plan that is the...
  18. 3J

    Another 12 week transformation brought to you by 3J

    what are you doing with the next 12 weeks of your life? you ready to make some real changes based on proven forms of balanced nutrition and training brought to you by 3Js Nutrition Network??no magic pills, no fancy supplements. Just cold hard clean eating and training. Thats all it takes with...
  19. Presser

    LEATHER HEAD check your pms you Computer Illiterate MOFO

    Leatherhead as in, masturbating to the point of ...well,......""leatherhead""
  20. 9

    In The Men's Room W/ Bas - GTA 4

    <iframe width="420" height="315" src="https://www.youtube.com/embed/GLCE60QwO1Q" frameborder="0" allowfullscreen></iframe> bas is the little voice in my head
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