inflammation

5 Benefits and Uses of CBD Oil Curious why you’re seeing CBD everywhere? Think that it sounds too good to be true? Not sure how to use it? We’re here to demystify why it’s better than the hype. 1. Manage Stress and Anxiety, Naturally: A daily regimen with CBD reduces your body’s natural...

Tag the coolest (❄) person you know . Ice baths and cooling body parts after excercise are methods used by some athletes to enhance their results. . Interestingly the evidence that exists isn't strong enough to support this method. Significantly lower increases in strength and muscle size where...

Thymosin beta-4 is a protein originally discovered as an isolate from the mammalian thymus gland1. It is one of a family of thymosins, which are low-weight acidic molecules that can act as cytopoietics. This means that they can control the movement and/or differentiation of cells by neutralizing...

Who needs to recover better from training? - 💥Betaine is a compound commonly found in post-workout supplements for its ability to increase recovery. Betaine has been shown to reduce markers of inflammation, decrease cortisol & fatigue, and increase your training volume. - 💊I recommend 3-6g/day...

Cannabidiol (CBD) is one of 104 chemical compounds known as cannabinoids found in marijuana plants. CBD lacks psychoactive properties and won't get you high the way THC does. This is appealing for people who want to experience the benefits from the plant without the side effects. What benefits...

Most men like to eat, and eat a lot. So it's easy to go too far with a calorie surplus when the focus is on muscle gains. But there's a difference between eating enough to fuel workouts, recovery, and hypertrophy, and eating so much that you just look like a fat guy with decent traps. Big arms...

Boswellia serrata is a plant that produces Indian frankincense, Salai, referred to in Sanskrit as shallaki and in Latin as Olibanum Indicum. the plant is native to much of India and the Punjab region that extends into Pakistan. Wikipedia Scientific name: Boswellia serrata Hands down the best...

theguerillachemist Palmitoylethanolamide (PEA) is your body's natural anti-inflammatory molecule that is endogenously produced during periods of inflammation. It was first discovered in the 1930s and was isolated from egg yolk, and since then has had over 500 published studies on it. PEA works...

The Mineral for Chronic Muscle Soreness by Tessa Gurley Chronic inflammation will kill you. It's the root cause of just about every disease you can name. But without some acute (not chronic) inflammation, you wouldn't gain an ounce of muscle either. Wounds wouldn't heal, including those...

Ibuprofen Inhibits Muscle Growth & Strength!Inflammation Important for Muscle Growth! A study published August 21, 2017 in the journal Acta Physiologica, conducted by Swedish researchers, found that the anti-inflammatory drug ibuprofen inhibits muscle growth. These results are quite...

We’ve all been there. You’re exercising your heart out, pushing the weights, training to failure, and: “ouch!” A pulled muscle. What’s the first thing that you do? You’ve got it! You reach for the bottle of pain killers, but lately, thanks to research being conducted on NSAID pain-relievers...

Avoid NSAIDS & Icing Sore Muscles by TC Luoma Without inflammation, wounds wouldn't heal... ever. Any illness might last for years. Even the muscle you strive to build might never get bigger or stronger if inflammation didn't exist. The whole battle that takes place after an injury or a tough...

Inflammation and the Effect on your Gains by Josh Hodnik The human body is a complex machine that has an amazing ability to heal itself. When an injury occurs, the body responds immediately by beginning the process to repair the damage. The...

theguerillachemist[/URL] Alpha Lipoic acid is a mitochondrial fatty acid with really interesting properties. It's been extensively studied for a multitude of benefits, but perhaps the most applicable benefits are its use as an anti-oxidant and a tool to manage blood glucose levels/insulin...

<h1>Palmitoylethanolamide(PEA)</h1> is your body's natural anti-inflammatory molecule that is endogenously produced during periods of inflammation. It was first discovered in the 1930s and was isolated from egg yolk, and since then has had over 500 published studies on it. PEA works by reducing...

The Inflammatory Response in Athletes by Anthony Roberts Inflammation has become a hot online topic lately, primarily due to a crop of experts who have made the term a part of many trainers and trainees new vocabularies. “Inflammation is...

Joint discomfort, swelling, and inflammation is a common problem not only of the aging population but it has also been statistically noted as the most common complaint of many people seeking medical attention. Joint problems can be a result of injury, frictional damage, aging consequences, and...

by Mike Arnold The topic of steroid site injections is one of the most controversial in modern BB’ing, no doubt due to the recent proliferation of Synthol within the sport; a similar, although different approach to site enhancement. While not all advocate using AAS for site enhancement, it is...

It's really not quite correct to say androgens suppress or stimulate the immune system. It is a bit more complicated than that, not surprisingly. Here is Immunology 101 in a nutshell. The immune system has two "arms of attack": the cell mediated arm and the humoral arm. The cell mediated arm...

Could testosterone therapy benefit men with type 2 diabetes? Written by Yvette Brazier Men with type 2 diabetes and low testosterone levels can benefit significantly from testosterone treatment, according to a study published in Diabetes Care. With testosterone treatment, fat turned to...