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  1. PEP PATRIOT52

    YOURMUSCLESHOP Fueling Your Body 24 Hours a Day

    Fueling Your Body 24 Hours a Day When it comes to losing weight, gaining muscle, or any fitness goal, it is important to make sure we are feeding and fueling our bodies with the correct nutrients 24 hours a day. To truly fuel yourself up, it is important to make sure you have your diet dialed...
  2. PEP PATRIOT52

    YOURMUSCLESHOP - TRAINING TIPS FOR YOUR 1ST COMPETITION

    7 TIPS FOR YOUR FIRST BODYBUILDING COMPETITION Have you been training hard, enjoying a healthy lifestyle — and looking to take yourself to the next level? You might have started entertaining the idea of preparing for a bodybuilding contest. As a seasoned bikini competitor, with over 6 years of...
  3. D

    Why hydration is key

    Why hydration is key when we are fully hydrated are muscle contraction is much more effective you hear many say if I was hydrated I would have a better workout muscle is made up of 70 percent water so drink up and help keep them kidneys healthy This is very important so we can perform...
  4. Presser

    BUY 2 Get 3rd FREE On All Sarm Sciences Products!

    Our (BUY 2) Get 1 FREE Is Back On ALL SARM PRODUCTS! Please Note In Comments Section Which FREE SARM You Would Like While Checking Out! We Will Automatically Add The 3rd Free SARM To Order. No NEED To Add it To Your Cart! SARMS For Sale: Beginners Buying Guide | MuscleChemistrySure it can...
  5. Presser

    SARM BUY 2 Get 3rd FREE On All Sarm Sciences Products!

    Our (BUY 2) Get 1 FREE Is Back On ALL SARM PRODUCTS! Please Note In Comments Section Which FREE SARM You Would Like While Checking Out! We Will Automatically Add The 3rd Free SARM To Order. No NEED To Add it To Your Cart! SARMS For Sale: Beginners Buying Guide | MuscleChemistrySure it can...
  6. Presser

    BUY 2 Get 3rd FREE On All Sarm Sciences Products!

    Our (BUY 2) Get 1 FREE Is Back On ALL SARM PRODUCTS! Please Note In Comments Section Which FREE SARM You Would Like While Checking Out! We Will Automatically Add The 3rd Free SARM To Order. No NEED To Add it To Your Cart! SARMS For Sale: Beginners Buying Guide | MuscleChemistrySure it can...
  7. drtbear1967

    Incline Rope Pullovers

    Incline Rope Pullovers – The key in doing these is execution. You don't want to turn incline rope pullovers into a triceps pushdown, so the elbows need to stay slightly bent during the concentric/lifting portion of the movement. The focus should be in bringing the elbows down and into the waist...
  8. Steroidify Rep

    New Brand in Stock - Fulmen Pharma

    FULMEN Pharma was established in Germany in 2017 as a company specializing in pharmaceuticals production strictly as per international EMA and USP standards. Healthiness and wellness are critical factors for each of us, and finding sustainable solutions to our world’s most pressing health care...
  9. Presser

    Member TDthick, please pm or email me about your lottery winnings

    Thats about it Best bodybuilding forum community on the internet! Yeah why not toss in some key words right
  10. drtbear1967

    Will there ever be another DLB?

    by Christian Duque No. Article done. Just kidding. There’s plenty to talk about, plenty of food for thought, and a look back in time is always fun. Who doesn’t love looking back at the past – nostalgia is always epic. It’s the world of coulda, woulda, shoulda. Some of us have truly lived...
  11. drtbear1967

    Victor Martinez - Still Killing it.

    by Christian Duque If you’ve been a fan of bodybuilding for more than ten years, then you know the name Victor Martinez. Hell, if you’re any kind of fan of bodybuilding, you should be very familiar with Victor. In 2007, he won the Arnold Classic and took a razor sharp runner-up to Jay Cutler at...
  12. drtbear1967

    Personal Log - EQ - Test E and Tbol

    So I have been working on a lean bulk for the last several weeks. Have had to train around some injures but very happy with the results so far. Been running 600 Test e, 600 EQ and 50mg of Tbol ( on training days) Tbol is no joke and the pumps are insane. The EQ is just starting to kick in...
  13. jimbosmith316

    The hormone IGF-1: A trigger of puberty

    <dt style="box-sizing: border-box; line-height: 1.42857; float: left; width: 70px; clear: left; text-align: right; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; font-style: italic; padding-bottom: 5px; color: rgb(51, 51, 51); font-family: "Helvetica Neue", Helvetica, Arial...
  14. drtbear1967

    How to improve your deadlift.

    Biomechanical analysis of elite powerlifters showed that these athletes produced significantly less force in the starting position compared to other positions of the deadlift. Train exercises like deficit deadlifts and speed deadlifts to improve your strength and power off the floor to overcome...
  15. H

    Skinny Fat Look Despite Cycling/Diet/Training On Point

    I have been doing various cycle and various diets, but can't seem to get rid of this 'skinny fat' look. My weights generally are low, if I dose myself with more test then they do increase but that is not the best way to do it, as once off I'm basically back to square 1. When I was not cycling...
  16. S

    What Is Smarter Nutrition Curcumin?

    SmarterNutrition CurcuminReduct — This is the key fixing in this enhancement. It worksin an arrangement of ways to deal with development restorativefavorable circumstances. It in like manner helps in directing thedeveloping method all through the body. Dull Cumin Seed Oil — Ithas been used for a...
  17. drtbear1967

    Olive Oil Extract - Why you need to take it.

    theguerillachemist Olive oil extract is often found in supplements for fat loss and vasodilation, but the main reason one should take this supplement is its main constituent is a powerful anti-inflammatory. Oleocanthal, one of the main polyphenolics in olive oil acts an a cyclooxygenase...
  18. drtbear1967

    Nolvadex Reduces Fat-burning in Women but Not Men

    by Anthony Roberts Nolvadex (also known as Tamoxifen) is a precontest staple for both women and men. It’s technically a Selective Estrogen Receptor Modulator, but most people lump it into the general category of “anti-estrogen.” This isn’t exactly correct, since Nolvadex functions as a weak...
  19. J

    Zinc keeps the development of the protein aromatase that changes more than USA Health Guide to estrogen.

    USA Health Guide They are found in the liver, red meat, for example, ground sirloin sandwich, mussels, shellfish, wheat, sesame, mushrooms, spinach, broccoli, peanuts ... You threat being insufficient in the event that you are a veggie sweetheart, yet likewise Because of mass green strategies...
  20. drtbear1967

    Beware of Bad Coaches

    by Christian Duque If your car broke down, would you let a guy who could barely change a tire get under the hood and start playing with the cables, taking out screws, and messing with the fluids? If you came into some money and wanted to invest for your retirement, would you trust your money...
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