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  1. Masher59

    Get Big Not Fat!

    GET BIG NOT FAT: THE BEST WAY TO BULK AND BUILD MUSCLE! Stop putting on fat while you are bulking and get your nutrition plan in order to increase you gains without any adding additional fat. Every bodybuilder wants to get big. Unfortunately, in their zeal to get big many bodybuilders...
  2. Presser

    Copper peptide and Healing, Nerve Damage Repair, Stem cell proliferation & Hair Growth

    Copper peptide GHK-Cu is a naturally occurring copper complex of a glycyl-L-histidyl-L-lysine peptide. Since it has three amino acids it is called tripeptide. The GHK-Cu tripeptide has strong affinity for copper(II) and was first isolated from human plasma. It can be found also in saliva and...
  3. Iron Game

    When Does a Anabolic Steroid Cycle Really End?

    Q: “For anabolic steroid cycle planning, when should I consider a cycle to have ended? At the end of the last week that I used steroids, or when the steroids have cleared?” A: Any system can be used if the thinking is consistent, but I prefer figuring cycle length according to how long anabolic...
  4. Iron Game

    Masteron as an Addition to Testosterone (TRT)

    Q: I am 42-years old and currently on 100-milligrams of testosterone enanthate per week as part of a testosterone replacement therapy (TRT) prescribed by my doctor. I plan on remaining on TRT indefinitely. But I’d like to have a little boost. I am currently 220-lbs but my goal is to return my...
  5. Iron Game

    Masteron as an Addition to Testosterone (TRT)

    Q: I am 42-years old and currently on 100-milligrams of testosterone enanthate per week as part of a testosterone replacement therapy (TRT) prescribed by my doctor. I plan on remaining on TRT indefinitely. But I’d like to have a little boost. I am currently 220-lbs but my goal is to return my...
  6. Iron Game

    How to Use Sustanon 250

    Sustanon 250, whether as the trademarked Schering brand or as another product using the same name, is one of the most popular types of anabolic steroids. Unlike most other steroid injectables, Sustanon comprises a mixture of esters. Specifically, each ampule or mL contains testosterone...
  7. Iron Game

    INSIDE THE CAMP: JACKSON / WINKELJOHN UPDATE

    Painted in black lettering in the long hallway that leads into the heart of the Jackson/Winkeljohn fight gym are the words: Through these doors walk the greatest fighters in the world. That phrase is literally the last thing a fighter sees before opening a simple white door and entering the...
  8. cloudstrife1218

    Melanotan and Melanotan II General info and Guide to use

    Background Melanotan (MT) and Melanotan II (MT-II) are both analogs of the alpha-melanocyte stimulating hormone (α-MSH) which is produced within the pituitary gland. Along with other melanocortins, they are responsible for various internal human functions including skin and hair pigmentation...
  9. Presser

    OFFICIAL NPC FIGURE DIVISION RULES, HEIGHT CLASSES, JUDGING SCORING

    OFFICIAL NPC FIGURE DIVISION RULESNPC MEMBERSHIPEach competitor must be a member of the NPC <ins style="box-sizing: border-box; text-decoration: none; width: 728px; height: 90px; display: inline-table; position: relative; border: 0px; background-image: initial; background-attachment: initial...
  10. Presser

    OFFICIAL NPC FITNESS DIVISION RULES, JUDNG, SCROING, HEIGHT CLASSES

    OFFICIAL NPC FITNESS DIVISION RULESNPC MEMBERSHIP Each competitor must be a member of the NPC. NPC FITNESS COMPETITOR RULESIn round one (1) Competitors will compete in a two-piece suit. The bottom of the suit must be v-shaped. No thongs are permitted. Competitors can compete in an off the...
  11. Presser

    OFFICIAL NPC BIKINI DIVISION RULES, Classes, Judging and Scoring.

    OFFICIAL NPC BIKINI DIVISION RULESNPC MEMBERSHIP Each competitor must be a member of the NPC. BIKINI COMPETITOR RULES Competitors will compete in a two-piece suit. The bottom of the suit must be v-shaped. No thongs are permitted. Competitors can compete in an off the rack suit. All...
  12. 9

    Firas Zahabi on Warrior Philosophy - Inside Quest

    <iframe src="https://www.youtube.com/embed/T7H-WsRVQzY" allowfullscreen="" frameborder="0" height="315" width="560"></iframe> it's like a master's level lecture in shit i'm really into
  13. 9

    GLORY Presents: Top 20 Knockouts

    <iframe src="https://www.youtube.com/embed/76Ob3tzk3Hs" allowfullscreen="" frameborder="0" height="315" width="560"></iframe> <iframe src="https://www.youtube.com/embed/q1vqWiOfYMo" allowfullscreen="" frameborder="0" height="315" width="560"></iframe> <iframe...
  14. Presser

    T3 cycle rules and ramp up and down equally. Proper Cytomel Dosing and Tapering

    I had some additional info on proper t3 dosing and tapering that I'd thought I'd post up in the hopes it would benefit most. One subject that keeps coming up that many people have difficulty is with properly dosing and tapering T3. Now while THERE IS NO EVIDENCE WHATSOEVER for the persistent...
  15. Iron Game

    About Turinabol-TBOL

    Turnabout is a corticosteroid that discovered in the early 1960's.Turinabol have lower effects to durinabol on the basis of miligram.For this reasoun you should not use turinabol for the speed power gain,weight gain and growth as a mass.Resources shows us to usage of more than a few weeks...
  16. Presser

    Researchers may have discovered fountain of youth by reversing aging in human cells

    Researchers in Japan have found that human aging may be able to be delayed or even reversed, at least at the most basic level of human cell lines. In the process, the scientists from the University of Tsukuba also found that regulation of two genes is related to how we age. The new findings...
  17. Iron Game

    Top 25 Fat Loss Nutrition Tips

    1. Eliminate all trans-fats and other “man-made” fats such as margarine and shortening. 2. Eat healthy fats, favoring a blend of healthy fats: Cook with coconut oil and butter, use olive oil in salad dressings, and top salads with avocado, nuts, and olives. 3. Eliminate all processed foods...
  18. Presser

    Blood Work Results FAQ reading and understanding number ranges

    Understanding and deciphering Blood Panel Test, Blood Work Results Understanding High, Low and Normal Number Ranges Review your lab test results Overview Glucose Electrolytes Waste Products Enzymes Proteins Blood Fats Minerals Thyroid Glycohemoglobin CBC Risk Factors Urinalysis Overview...
  19. 9

    Greg Jackson Coaching Vid - Old But Cool

    <iframe src="https://www.youtube.com/embed/av0RLjV9ThM" allowfullscreen="" frameborder="0" height="315" width="560"></iframe> i wish i had this level of instruction
  20. Elvia1023

    Relentless- Ronnie Coleman

    Not sure if this is against the board rules. If so please delete this thread and I apologize. Not sure the most suitable forum section for this either. Anyone into bodybuilding has to watch this. He really was on another level to everyone else. Here is the full clip so enjoy. RONNIE COLEMAN -...
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