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lifting

  1. Presser

    MuscleChemistry Looking for New Site Representatives!

    We are looking to add 2-3 New Site Representatives to MuscleChemistry.com I would like to add Forum Specific Site Reps, Meaning.....A Site Rep to Oversee our Powder Recipe forum, and that person would be responsible for adding New Content for our community members, as well as making sure no...
  2. Iron Game

    ARE YOU READY FOR GEAR?

    ARE YOU READY FOR GEAR? Lets find out.. Soo many people, in the history of my career, have come about thinking that gear was the quick, easy, and magical way out of all their problems.. So in response to this, iv made a little check list here.. if you fall under any of these catagories, put...
  3. M

    Insulin

    What does insulin , or should I ask does this help out with one's workout schedule? What does it do for one for weight lifting?
  4. Masher59

    6 Reasons Women Should Lift

    6 Reasons Women Should Lift Lifting is about more than building muscle, although it undoubtedly helps carve a killer physique. <tbody> <svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" viewBox="0 0 32 32" title="Facebook" alt="Facebook" class="at-icon...
  5. Iron Game

    My Beginnings by Paul Anderson

    My Beginnings by Paul Anderson When I was in college, all of the football players lived together in one large athletic dorm called McGee Hall, on the old Furman University campus. As strange as it may seem there were no coaches or any other adults living in the dormitory with the athletes...
  6. S

    Beginner in the anabolic world!!! NEED HELP

    I have been lifting since sophomore year of high school weighting at 169lbs with 16% bf which was achieved by scheduled class lifting and out of school lifting etc. since moving to college I've maintained lifting in my life but now sit at 210 with God knows what percentage of bf. I've gained a...
  7. Iron Game

    The Difference Between Bodybuilding & Weight Lifting

    The Difference Between Bodybuilding & Weight LiftingTom Venuto It was back day. I had just chugged my favorite pre-workout beverage (a Grande Starbucks). My heart was pounding, the adrenaline was flowing and I was ready to pump some HEAVY iron! I was pacing back and forth across the gym floor...
  8. Presser

    Videos on Exercises Subforum here

    Im thinking of ading a subforum to this forum, the subforum would be videos of each exercise done properly. what do you guys think? I know sometimes we tend to overlook the basics, as a lot of us older guys seen and done it all, but we tend to forget theres always new guys and girls to...
  9. D

    Hey whats up all

    Just found this forum, really happy to have found some similar minded people to chat with. I'm mainly into powerlifting but am following kind of a hybrid lifting program that builds muscle as well as strength. Looking forward to chatting it up. Cheers! Dez
  10. Iron Game

    Lifting weights to lose weight.

    Training your muscles is a crucial part of fitness and exercise. If you are want to lose some pounds then it is essential that you incorporate some muscle building activities into your training. Losing weight is all about burning calories. It means burning fat and one way to do that is to build...
  11. yellow snow

    Peri workout nutrition

    Let me start out by saying I am not a shill for Biotest, but this article makes a lot of sence. Since I have gone to this instead of post work out shakes, I have seen huge results. After lifting for 20+ years, I have seen a lot of suppliments come and go and this info is a real game changer...
  12. 9

    Jon Jones lifting personal record: 525 pounds

    <iframe src="https://www.youtube.com/embed/on84Mv72IcU" allowfullscreen="" frameborder="0" height="315" width="560"></iframe> Published on Oct 2, 2015 Jon Jones weightlifting training, does a personal best of 525 lbs, weighing 222.
  13. Presser

    Where to Buy A good Weight lifting belt? Cardillo I know is good but who else has em

    So my wife asked me to grab her a weight lifting belt, she does cross fit but certain days they do hints where she needs a belt, and i told her i would grab her one, but haven't bought one in ages! So where can i Purchase a good belt for her? I know my last belt was a nice leather Cardillo...
  14. Pushtoday

    Deloading is a Waste of Your Time

    <header class="heading" style="margin: -22px 0px 11px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: inherit; vertical-align: baseline; position...
  15. B

    Been a while!

    Just wanted to stop by and say hello. Some of you guys may remember me. Been a member here a long time. Life is finally slowing down a bit after getting married, buying a house, etc. so now is a good time to start focusing on myself and get into better shape. Lifting has been at the bottom of...
  16. A

    New here

    My friend Mountain-Man invited me to come back over. So thanks to him, it looks like a nice site! A little about me: Started getting into lifting and sports about age 13. I was into lighter weights and cardio mostly until about age 19 because I used to do a little local boxing. I...
  17. trouble

    newbie but an oldie

    Hi all trouble here i am from australia I Been lifting for about 5 yrs and the wife has been lifting for 3 yrs and she competed once we both have played with the oils and orals main reason we are here is to learn more about peptides thanks to odenblood for telling use about this site
  18. beeflover

    THOSE ABOVE40 YEARS OLD

    WHAT IS YOU PERFECT CYCLE I WANNA PUT MYSELF UP A GUINY PIG. STATS 190 43YRS BF-??13 5"11 3DAYS WEEK WORK OUT CALORIES 2500-3000 QUALITY FOOD lifting for 5yrs want to build mass and need some good cylcle suggestions and if peptieds are ness
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