long

Healthy is the New Huge by Cade Thomas Mass at all costs. This is still the approach that some people apply to bodybuilding but times are changing. You will still come across the “I don’t care if I die as long as I need a big casket” asshole here and there (usually online behind a fake screen...

Branch Warren Q&A - Strategies for Size I am 5'10", 45 years old, and have been training a long time, with a vast knowledge of exercises and various programs from Gironda-style and techniques to modern ideas. I train two body parts at a time, three times a week, and sometimes train full body...

<iframe width="560" height="315" src="https://www.youtube.com/embed/aRqmtFP6VEE" frameborder="0" allowfullscreen></iframe> for those unfamiliar with buakaw (boo-a-cow) his record is: <tbody> Kickboxing record Total 263 Wins 228 By knockout 68 Losses 23 Draws 12 </tbody> he's a...

Super High Intensity Cycles (SHIC) Thought I would throw a concept out there from a guy I used to lead with in the chem section at MD back about 6 years ago. He and I differed on a few minor points but all in all we agreed on the concept. I like my super high dose runs a bit longer but I do see...

How to Discover If a Steroid is Fake Steroids are known to come in different shapes, colors, forms and textures. It is precisely due to this fact that there are some real and fake steroids in the market. While this is the case, it is important to state that there are still some dealers who are...

Whey protein powder is the most important muscle-building supplement you can take, with essential benefits for everyone from casual gym-goers to elite sportsmen. But with so many choices, each with a variety of other substances and bewildering acronyms propping up their ingredients list, it can...

Whey protein powder is the most important muscle-building supplement you can take, with essential benefits for everyone from casual gym-goers to elite sportsmen. But with so many choices, each with a variety of other substances and bewildering acronyms propping up their ingredients list, it can...

NHL and steroids consumption The use of steroid in NHL has been in the spotlight for a long time especially during the 1990’s. At this period, the league saw a lot of player performing the best with many teams outshining others in their performances at amazing paces. This was attributed to the...

Charcot-Marie-Tooth Charcot-Marie-Tooth is a hereditary muscle disease which is a little like Multiple Sclerosis (MS). The difference between the two is that Charcot-Marie-Tooth affects the nerve pathways that connect the brain to the rest of the body. As people with this disease age their...

PLASMA BLAST® / BCAA 8:1:1 PRE / INTRA / POST-WORKOUT Formula by George "The Pro Maker" Farah With Nitrochain™ Chain Reaction Feeding System Pre / Intra / Post Workout loaded wit BCAAs 8:1:1 and High Molecular Weight Long Chain Carbs for Sustained Pump for up to 6 hours !!! + STIMULANT...

Bodybuilders have been flocking to the use creatine supplements for the past 15 years or so and it is no surprise. The reports, mostly anecdotal, of tremendous benefits from using creatine make it seem almost like a miracle potion. But is it? And, more importantly, does creatine have any harmful...

In the real world, or at least as real as it gets in the gym, bodybuilders and lifters have long been aware that some people explode on fairly moderate anabolic steroid dosages, while others struggle to justify the risks for the returns they receive. Some of the variation is obviously due to...

Kevin Levrone's Pre-Olympia Interview with Flex Wheeler Flex Wheeler talks to long time friend and rival Kevin Levrone about his comeback, moments before the 2016 Mr. Olympia Press Conference. Hear from Levrone himself as he talks about getting to the Olympia stage once again in Las Vegas...

This can go both ways. Unfortunately RAECHELLE CHASE Abusive relationships happen silently but as long as you are breathing, you can still get out, writes Raechelle Chase. After 14 years together, my husband and I separated in February 2015. I don't really know how it happened, but I fell...