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As Dr. Helms said back in 2015, “do not put the cart before the horse” which is a proverb that means essentially you're getting ahead of yourself and you're on the losing side of priorites. The point here is that priorities are a point usually missed out on when it comes to training: we often...

Long story short, I had pretty invasive surgery for obstructed bowel recently (one foot zipper from rib cage to past naval) and have to take full 10 wks off training :( so when I come back was going to try Test Base something uncharted waters as all my test use involved esters That being said...

Go to any message board, and at some point in time you’ll find threads where people are asking how to inject steroids in some of the most ridiculous ways imaginable. You’ll find those asking how to inject steroids intravenously and if you search long enough you can probably find threads where...

by Christian Duque It’s been nearly a decade and a half since Lee Priest has competed on a real bodybuilding stage. He’s had some stints here or there, but it’s been a very long time since the people have been able to see the Australian phenom, with the greatest arms in the business, battle it...

<iframe width="949" height="534" src="https://www.youtube.com/embed/ui6keXjrJWo" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe> **Receive 10% off your MC Store order of $50 or more using coupon code 9mm10**

Hey, my first order just arrived and I'm so excited! I plan on doing 50mcg/day post workout. I have two questions: 1.) How long could I run it at this dosage before my receptors built up an immunity? I want to run 50mcg/day for 40 days. 2.) how long should I wait between these 40-day cycles...

Test Only Long and short Ester. I have been off for 4 months. Should I start with a blast or front load? Or should I start small and ramp my way up? Highest level so far is 1 G test /week.

MPS (muscle #proteinsynthesis or #myofibrillarprotein synthesis) is a measure of how your muscles take up protein from the blood at add to their mass. . After a workout when protein is consumed, many studies use MPS to draw conclusions about where something is good or bad for increasing muscle...

I often get asked what the optimal rest period between sets is, and in reality, it 100% depends on your goals and your time constraints. In a perfect world, 2-3-minutes between sets is the, "optimal," rest period for both size and strength gains. However, short rest periods can be great for...

I have deactivated the entire cache plugin, and the problem with logging in is fixed , as is your posts not showing up right away, and a few other things for which we likely only needed to add a couple page rules to fix, but fuck it, time was of the essence after hearing from some of you today...

by Christian Duque History really has a tendency to repeat itself. Although we’re living in 2019, it might as well be 2009 all over again. Back then, Dexter Jackson was riding high after upsetting Jay Cutler at the 2008 Mr. Olympia. That victory, though a huge feather in The Blade’s cap, wasn’t...

Hello all. I have been homebrewing mainly test for close to 3 years and it has mostly been going well. I am older and had always planned to stay on test for life. The plan was to find a supplier that I trust (I did), and to order a huge batch of raws and have as many years worth of test enth or...

There are four hormones which often are mentioned in fitness discussions. These can be anabolic (building tissues) like testosterone, insulin or growth hormone (GH), or catabolic (breaking down tissues) like cortisol (keeps our blood sugar high). . Many studies use hormonal changes associated...

Chris Haynes,Yahoo Sports•April 16, 2019 OAKLAND, Calif. — Golden State Warriors center DeMarcus Cousins is expected to miss the remainder of the postseason with a significant left quadriceps injury, but there’s faint optimism that he could possibly return for the NBA Finals, league sources...

by Matt Weik Coffee is the most consumed morning beverage in America. Some people can’t seem to function before they take a sip of their morning elixir. Yet, for the majority of those individuals, they’re carrying around some extra weight which could be a result of their coffee preferences...

A study just came out and yields some interesting data in mice about America’s favorite sugar additive: high-fructose corn syrup. Essentially, they used mice genetically predisposed to grow tumors in the intestines(and colon) and then either had them drink water with low concentration of HFCS or...

Pat Forde,Yahoo Sports•<time class="date Fz(11px) Mb(4px) Fz(13px) C(#9ea2af)" datetime="2019-03-17T00:10:22.000Z" itemprop="datePublished" style="color: rgb(158, 162, 175); font-size: 13px; margin-bottom: 4px;">March 16, 2019 </time> NASHVILLE, Tennessee — The only bad thing about the NCAA...

Most studies (meta-analyses) investigating the dangerous effects of sugar are in fact based on sugar-sweetened soda consumption in diabetics. The levels of sugar consumed have also been relatively high (around 25% of calories). . This is because studying high sugar consumption in a sick...

Guys, I have been in this game for a long time and understand that it can get very expensive running a cycle. I always have to save up for mine, but how do you guys fund yours? I have seen some guys on some monster cycles and there is no way I could afford to do that.

The friend that is using growth hormone HGH, can take a seat to the symptom, reference. 1. How to deal with bleeding at the injection site after injection of growth hormone?:wink: Answer: when the syringe is pulled out, only the skin at the eye of the needle goes out for blood, indicating that...