longer

Take (1IU to 2IU) of GH first thing in the morning as you*wake up on a empty stomach. This will help female athletes tone their muscles, reduce*body fat and make the skin more elastic reducing*the affects of aging. Growth Hormone also has the added benefit of making your hair grow thicker and...

Researchers from the University of Birmingham have found that extended rest intervals between sets of weight-lifting could help with muscle growth. The findings, published in Experimental Physiology, go against the conventional belief that favours shorter periods of rest. The study highlights...

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the longer i look at it the funnier it is lol

By Nathane L. Jackson, RHN, CSCS Most of us would like to see greater muscle building returns from our workout investments. What if we gave you a way and it required you to do next to nothing? Seriously. Resting longer between sets is a key to greater muscle growth. Researchers from the...

Longer-limbed bodybuilders and lifters often struggle to move heavier weights than their stumpy-limbed brethren. Why? Because they have a longer range of motion – a mechanical disadvantage. Being tall has its perks, but lifting weights is rarely one of them. It comes down to having longer...

Testosterone Blends I used to just see Sustanon once in a while. Now, there are many different blends or “pre-stacked” testosterone products around my area. They usually sell for $25 to $50 more than regular enanthate. What do you think of these? Are they worth the extra money, or should I stick...

By Anthony Roberts TESTOSTERONE ESTERS I thought testosterone is testosterone? Isn’t that what they say on the internet? If you hear it on a steroid forum, isn’t it true? Well, research dating as far back as 1954 says no. In fact, (primate) research as recent as this decade seems to say the...

Every week, there seems to be another story about the health benefits of running. That’s great — but what if you can’t run? For the elderly, obese or otherwise mobility-limited, the rewards of aerobic exercise have long been out of reach. Salk Institute scientists, building on earlier work that...

by Matt Weik I think it’s safe to say around 75% of Americans could put the fork down a little earlier in the day and step away from the table. To say we have an obesity crisis on our hand is an understatement. With no end in sight, a group of researchers set out to see how putting the fork down...

Every week, there seems to be another story about the health benefits of running. That’s great — but what if you can’t run? For the elderly, obese or otherwise mobility-limited, the rewards of aerobic exercise have long been out of reach. Salk Institute scientists, building on earlier work that...

Anabolics - Post Cycle Recovery Post-Cycle Recovery: How Long? When we discuss the side effects associated with steroid use, it is accurate to note that many of them (not all) are temporary. For example, oily skin, acne and increased water retention are all common side effects during a...

A study published in the American Journal of Medicine shows that older adults with greater muscle mass had a lower risk of death during the study period. According to Dr. Arun Karlamangla, an associate professor in the geriatrics department at the University of California, Los Angeles School...

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Longer Life In A Bottle?A cheap generic drug has recently made headlines for combating obesity, heart disease, and a host of other ailments.<iframe id="google_ads_iframe_/4154975/Home_Page_Leaderboard_Top_728x90_0" title="3rd party ad content"...

I used to love doing yard work, work on my vehicles, home improvement stuff and at times it rivaled my bodybuilding interests. Over the years I've kind of sized myself out of alot of it. Before the trucks my wife and I had C6 Corvettes. When we bought the land in TN we planned on moving up there...

Q: “How much recovery time should I allow between steroid cycles?” A: The first factor is that recovery of the HPTA (hypothalamus, pituitary, and testicular axis) from one cycle should always occur fully before starting the next. Where an anabolic steroid cycle is very short, such as only 2...

Q: “I’m new to anabolic steroid use. For the amount of steroids I have, I need to decide between hitting it hard for a short period of time, or getting many more weeks of use at more modest doses. Which is the better way to go? Will this change as I get more experienced?” A: For the new user...

Q: How long can I stay on a low dose (25mg) of Anavar? I cannot find a correct legitimate answer anywhere! 6-8-10-12 weeks?? I know Anavar is used in treating AIDS patients from muscle wasting…so what is the max for “healthy” males and females? A: In the context of this discussion, “maximum”...

So, I'm at work. I didn't get a single minute of sleep before work tonight, and I"m here til 730am. I am already bobbing my head. I can't hold out much longer! Save me!!