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by Christian Duque As I’m sure the entire world knows by now, I’m a huge fan of physique-based sports, and there’s no where better to compete than the NPC and the IFBB Pro League. Fitness has a great deal of relevance in today’s world, from sports, to health, to improving emotional well-being...

by Christian Duque The single biggest thing that I believe has held bodybuilding back from becoming a mainstream sport, is that most people in the mainstream don’t want to look like that. I love bodybuilding; you love bodybuilding; but we’re a small community – very small! If the sport had...

oo many people are sitting at the training buffet with hungry eyes and small stomachs. Their goals, commitment and effort don't match up. This is something we all go through. Case in point, every summer some high-school football player sends me this question: "My coach tells me that if I gain 50...

Imaging studies in women have shown that their brains are undergoing a fascinating set of changes post orgasm. These include increased activity of the areas associated with relaxation, touch, reward, memory, and pain sensation. Apparently, orgasm is a pretty reliable pain desensitizer for women...

I have no pic of myself but its ok if i introduce myself?:) Just been watchin this forum for a time but only yesterday decided to join. Thx musclechemistry for the great job, its amazing forum. So if this my introduction i need to tell smthg about me: I'm James and i live in Maryland, my weight...

Just joined this forum recently and i'm new to here. Want to say hello to everyone! Thank you for this discussions, there are a lot of useful topics, so it's interesting to be here! I love crossfit and self-development, i'm going to start new cycle so this website now in the bookmarks of my...

Ok week 4 is this Friday of prop, test E and deca. should that be long enough time for the test E to get fully into my system or should I roll another week of prop to make sure? Been doing 50 mg ED of prop and I love it!

Interview Q&A with Amber Dawn Fokken<!--sec-marg-in--> <!--sec-marg-out--> <!--post-header--> <!--author-img--> <!--post-soc-pin--> <!--prev-next-posts--> <!--post-info-left-bot--> <!--sec-marg-in-->...

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Just thought I would say good morning MuscleChemistry! I love Spring!

Drtbear, awesome work brutha... I love the MC shirts

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<iframe width="560" height="315" src="https://www.youtube.com/embed/74fhD_DNGQY" frameborder="0" allowfullscreen></iframe> <iframe width="560" height="315" src="https://www.youtube.com/embed/p7o77ZMinRY" frameborder="0" allowfullscreen></iframe> i love this shit lol

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Okay everyone! There's a great movie thread already, so I thought I'd start a TV series one. I don't go out drinking or anything, and in the winters here I love a good series to sink my teeth into. My list for most "binge-worthy" series (in random order) is: UnREAL (Shiri Abbleby and Constance...

<iframe width="560" height="315" src="https://www.youtube.com/embed/5ud5T5I4XcA" frameborder="0" allowfullscreen></iframe> god damn i'd love to get on that singletrack

I was able to watch this the other night and all I can say it WOW. It has the good and the bad. Kai is awesome in the film and it shows that you don't have to compete to make money but it also shows the down side to those that do compete and the competition that comes from others that do not...

by Geoff Roberts The concept of out of shape “normal” individuals giving fit, in shape people a hard time about their lifestyle is nothing new. Any person who takes care of him or herself on a daily basis via going to the gym consistently and choosing to include or exclude certain food choices...