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    Napsgear Napsgear: How To Track Alcohol For Macros

    Alcohol is a big part of so many people's social lives and lifestyles, and many turn to their nightcap as a way to unwind. So much so that it's often a reason people use for why they "can't" start living a healthier lifestyle. We hear things like "I can't give up drinking," "What if I want to...
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    Last Day To Order Before Thanksgiving Break

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    Napsgear Napsgear: 10 Budget-Friendly Ways to Fuel Your Body For Your Fitness Goals

    The dollar isn't what it once was, and this is most evident at the grocery store. Over the past year, inflation has significantly raised the price of food around the world. Fruits and vegetables climbed by just around 8% in the US during the same time period, compared to a roughly 15% growth...
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    Napsgear Napsgear: Tri-Hard: Intense Triceps Superset Workout

    With this superset workout, which develops larger, stronger upper arms, transform your triceps. It's tempting to focus more of your training time on your biceps at the expense of your triceps in the quest for bigger arms. But tipping the scales in your favor will make your gun show a much more...
  13. PEP PATRIOT52

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    Napsgear Napsgear: 12 REASONS PEOPLE FAIL AT FITNESS

    How often have you had the best of intentions when beginning a new exercise regimen, only to quickly revert to your old routines? Everybody has goals they are working toward, and it can be discouraging to feel like you are falling short while others are thriving. What sets you apart from the...
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    HELP WANTED with MuscleChemistry Cryptocurrency - PLEASE READ

    So as you may know we have launched our own Decentralized Cryptocurrency Exchange as well as have our own Cryptocurrency which trades on the Binance Smart Chain. Our Exchange to Trade NOT Only Our Cryptocurrency but any and all Cryptocurrency is located at: MuscleSwap.io These Are Our Coins...
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    HELP WANTED with MuscleChemistry Cryptocurrency - PLEASE READ

    So as you may know we have launched our own Decentralized Cryptocurrency Exchange as well as have our own Cryptocurrency which trades on the Binance Smart Chain. Our Exchange to Trade NOT Only Our Cryptocurrency but any and all Cryptocurrency is located at: MuscleSwap.io These Are Our Coins...
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    Napsgear WORKING OUT IN THE HEAT: WHAT YOU SHOULD KNOW

    As we prepare for the coming of summer and its warmer weather... You might be making your way to family barbecues, outings to the lake or beach, or any of the other enjoyable activities we usually take part in at this time of year. And with all of that enjoyment, it's even more crucial to take...
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    Napsgear Napsgear: Tough Workout? Here’s How to Recover

    No matter if your objective is to gain lean muscle mass, lose belly fat, get stronger, or if you want to accomplish all of those things, there is no disputing that you must be regular and productive at the gym. Fitness is a lifelong adventure. Additionally, it's crucial that you advance over...
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    Want Results? The 5 Most Important Things You Need to Know

    Being physically and mentally healthy offers numerous advantages for your health. Many people, however, might not fully comprehend what is necessary to fully achieve their goals. To assist you get outstanding results, use these 5 fitness suggestions. 1. BE CONSISTENT The easiest route to...
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    Napsgear 6 Tips to Pace Yourself During a HIIT Session

    Most people rush through a HIIT workout but starting slowly and gradually increasing intensity is an excellent pacing approach. It's normal to get excited at the outset of a workout, but if you're performing high-intensity interval training (HIIT), which involves all-out effort interspersed...
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