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As a kid I had this feeling inside me that I was not good enough. Fear of not being good enough. I wanted to be better. To be stronger. The only thing I could control was that. To get bigger and stronger. I started doing pushups and sit ups at a young age, and felt like I could control those...

Fitness advice from the “mainstream” is full of nonsense and misinformation. Here is part 2 of “Avoid These Diet Mistakes” to help you reach your goals. #11 You’re Overdoing It with Cheat Meals and Days This is the polar opposite of the preceding error from part 1 of this series and...

Whether you like it or not, cardio is an important part of maintaining a healthy lifestyle. Cardio activity burns more calories than other forms of exercise and is essential for long-term cardiovascular health. In other words, engaging in activities that elevate your heart rate and improve...

Fitness advice from the "mainstream" is full of nonsense and misinformation. Despite significant advances in the field of nutritional science, the majority of fat reduction hopefuls continue to make the same basic mistakes over and over. Mistakes that excessively complicate their diet have a...

You must be intentional if you want to see benefits from your workouts. It's not only about developing consistent exercise habits; it's also about whether you're doing the workouts that will help you reach your fitness goals. The type of workout you engage in will depend on whether you want to...

GP Oxan(Anavar) is on sale for 50% off until Jun 13, 2022 because it was voted 'Product of the week'. Use the following link to find the product: GP Oxan(Anavar) Once you make your first order you'll be able to vote yourself on which item you'd like to see as the item of the week. An item...

PT-141 explained by Exo PT-141, also known as Bremelanotide, is a synthetic peptide that is used to treat sexual dysfunction in men and women PT-141 has a half-life of 2-8 hours, but the effects can last anywhere from 24-36 hours diminishing each hour once past half life . Trust me ! they most...

GP Oxan(Anavar) is on sale for 50% off until May 09, 2022 because it was voted 'Product of the week'. Use the following link to find the product: GP Oxan(Anavar) Once you make your first order you'll be able to vote yourself on which item you'd like to see as the item of the week. An item...

For most typical lifters, 3-4 weight training workouts per week is the benchmark when it comes to increasing muscle size and strength. This is the "sweet spot" that I recommend to most trainees since it's a high enough frequency to optimize the overall effort for each muscle group without...

This amazing exercise with the cable upright row can help you grow your shoulders. Building our shoulders can be difficult, but with wonderful exercises like the cable upright row, it's not impossible. The right shoulder exercise will help you to target those muscles that are frequently...

It is common knowledge that a nutritious diet combined with regular exercise is a tried-and-true approach to lose weight. Unfortunately, not everyone understands the importance of both the food they eat and the liquids they consume. The liquids you consume on a daily basis have an impact on your...

How do powerful people become even more powerful? They are focusing on single-leg strength. Here's how to put it together, step by step. STEP UP Every lifter should be able to do this basic single-leg exercise. Increase the step height or add weight to this activity to make it more difficult...

Calorie restriction is often associated with weight loss. However, what if we told you that another way to lose weight is to eat more? There is such a thing as lowering too many calories and damaging your weight loss attempts. In some situations, you may need to consume more to lose...

HOW YOU CAN FEEL SEXIER What if we changed our eating and lifestyle habits not to lose weight but to improve our sex lives? What if a shift in mindset was all it took to improve our metabolic health and happiness along the way? After all, a healthy libido is an indication of a healthy...

King Labs wants to thank everyone for all the support this year. We do our best to make everyone happy. We are closed until January 4th. Please don't submit any orders until January 2nd. If anyone as questions, PM me.

So you made it through thanksgiving. It's now mid-December, and we still have New Years, Christmas (or Kwanzaa, Yule, or other holidays you may celebrate), so your calendar is likely to be packed with family responsibilities, travel, and festive outings with a variety of delectable delights...

"How do I know if I'm training enough?" is a question I see a lot. It seems pretty straightforward. However, the answers might be a little more complex than you expect. So let's look at what training is and how we set objectives for our training goals. Then you can decide if you trained...

Hi, i have the Turinabol raw powder.. somebody help me with recipe to make Turinabol into liquid for oral use? like, ex: 10 drops = 25mg …

Hi, anyone help me to find a good recipe to make liquid (not injection) Turinabol ? How many ml compare to 100 tabs 10mg turina..

hello anyone got a recipe for liquid clenbuterol wouldn't mind making it myself got a guy round here that makes it and it taste so good also with slush flavour, also heard it better than orals and less Side effects