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max

  1. 9

    Max Holloway donates his gloves to Dustin Poirier's charity

    <iframe width="1423" height="620" src="https://www.youtube.com/embed/mstXXeqiib4" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe> **Receive 10% off your MC Store order of $50 or more using coupon code 9mm10**
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    • Replies: 0
    • Forum: MMA Forum
  2. drtbear1967

    HITT Cardio Less the 4 min = Improved Health

    150 minutes per week of moderate-intensity aerobic exercise is the recommendation for improving health markers in adults. However, adherence to these recommendations remains low in the overall population. Lack of time has been identified as one of the main barriers to becoming and remaining...
    • drtbear1967
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    • aerobic capacity effect evidence exercise fewer health high-intensity improvement improving increase involving markers max maximal minutes protocol repetitions sit sprint sprints studies suggests training vo2
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
  3. 9

    Max Holloway the day after Dustin Poirier fight at UFC 236

    <iframe width="949" height="534" src="https://www.youtube.com/embed/R3KKUhlioW8" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe> **Receive 10% off your MC Store order of $50 or more using coupon code 9mm10**
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    • Forum: MMA Forum
  4. 9

    UFC Film Room: Max Holloway breaks down his biggest fights

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    • Replies: 0
    • Forum: MMA Forum
  5. 9

    UFC 236 Timeline: Max Holloway vs. Dustin Poirier 2

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    • Replies: 0
    • Forum: MMA Forum
  6. 9

    Max Holloway: Top 5 Finishes

    <iframe width="949" height="534" src="https://www.youtube.com/embed/wDW_PsxYjTE?list=PLfDFUuKySBTVQsNkQ34mKlaYV0UaPgGqO" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe> **Receive 10% off your MC Store order of $50 or more...
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    • Replies: 0
    • Forum: MMA Forum
  7. 9

    10 Interesting Facts About Max Holloway

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    • Replies: 1
    • Forum: MMA Forum
  8. 9

    Dustin Poirier vs Max Holloway 1

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    • Replies: 0
    • Forum: MMA Forum
  9. 9

    Max Holloway vs Brian Ortega

    <iframe width="949" height="534" src="https://www.youtube.com/embed/lBU4Hxqe8vY?list=PLfDFUuKySBTVQsNkQ34mKlaYV0UaPgGqO" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe> **Receive 10% off your MC Store order of $50 or more...
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    • Replies: 2
    • Forum: MMA Forum
  10. 9

    MMA Pros Pick - Max Holloway vs. Dustin Poirier

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    • 9mm
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    • Replies: 0
    • Forum: MMA Forum
  11. Ox 51

    #13 UC Irvine Upsets #4 Kansas State

    UC Irvine pulls the NCAA tournament's first big upset, toppling Kansas State Jeff Eisenberg,Yahoo Sports•March 22, 2019 In a year in which UCLA underachieved and fired its coach, USC and San Diego State also missed the NCAA tournament and Cal and Stanford finished near the bottom of a...
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    • Replies: 0
    • Forum: MMA Forum
  12. 9

    Max Holloway vs Dustin Poirier at UFC 236 for interim title

    <iframe width="949" height="534" src="https://www.youtube.com/embed/bmNO-D1t0Os" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe> **Receive 10% off your MC Store order of $50 or more using coupon code 9mm10**
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    • Replies: 0
    • Forum: MMA Forum
  13. 9

    Max Holloway vs Tony Ferguson next?

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    • 9mm
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    • Replies: 2
    • Forum: MMA Forum
  14. J

    Help with new w/o plan

    Would anyone be willing to help me out with coming up with a new work plan? I’ve been on the 5x5 plan for over a year and long ago stopped making gains in both size, strength, & weight. I’ve always been a skinny guy but have managed to pack on almost 20lbs in the last year, but am still under...
  15. H

    Building muscle - trying to understand something

    Is this true: "an average person can build a max 5-6lbs of muscle a year when using anabolics". If not, how to build more muscle (with fat is fine)? What is the best roid to help with this? Just test, good diet and lifting heavy? Money isn't an issue, I am just fed up of how I look, really...
    • hopesanddreams
    • Thread
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    • Replies: 8
    • Forum: General Conversation Forum
  16. 9

    Unboxing Playstation Sneakers Feat UFC Max Holloway

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    • Replies: 0
    • Forum: MMA Forum
  17. 9

    Conor McGregor compliments Max Holloway's win

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    • Replies: 0
    • Forum: MMA Forum
  18. 9

    Ferguson wants Holloway (if Khabib "ducks" him), Max breaks Drake Curse

    <iframe width="560" height="315" src="https://www.youtube.com/embed/5tOZqTTXrdE" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>
    • 9mm
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    • Replies: 0
    • Forum: MMA Forum
  19. 9

    UFC Champion Max Holloway Breaks Down His Tattoos

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    • 9mm
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    • Replies: 0
    • Forum: MMA Forum
  20. 9

    UFC 231 Timeline: Max Holloway vs. Brian Ortega

    <iframe width="560" height="315" src="https://www.youtube.com/embed/KS9jjqNQHLc" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>
    • 9mm
    • Thread
    • 231 brian holloway max ortega timeline ufc
    • Replies: 0
    • Forum: MMA Forum
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