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  1. drtbear1967

    Three Simple Ways to Lose Fat

    <header class="entry-header">Three Simple Ways to Lose Fat by Nia Shanks </header>I haven’t talked specifically about fat loss in a while. That’s mostly because I prefer to focus on getting stronger to look better. You don’t have to focus on losing body fat in order to achieve it. My clients...
  2. Iron Game

    Anabolic and Androgenic Ratings Explained

    Anabolic and Androgenic Ratings Explained Testosterone is used as a baseline standard that all other anabolic steroids are measured against. Every anabolic steroid has its own anabolic and androgenic value. These values explain a lot about the steroid, and they help to determine what the...
  3. Iron Game

    AAS Ratings Explained

    Anabolic and Androgenic Ratings Explained Testosterone is used as a baseline standard that all other anabolic steroids are measured against. Every anabolic steroid has its own anabolic and androgenic value. These values explain a lot about the steroid, and they help to determine what the...
  4. Iron Game

    Triptorelin for PCT

    By Bill Roberts Q: “What is your opinion of triptorelin for PCT? Or, could I use it for testosterone boosts as needed?” A: Triptorelin is a GnRH analogue: in other words, it acts like the hormone produced by the hypothalamus to stimulate the pituitary to make LH. When dosed at medically-used...
  5. Iron Game

    Basic Planning for Anabolic Steroid Cycle

    By Bill Roberts Q: “What are the most basic things to avoid in anabolic steroid cycle planning?” A: As a quick summary, avoid: Creating situations likely to lead to poor recovery of natural testosterone production Uncontrolled high-estrogen situations Overly-prolonged use of alkylated...
  6. Presser

    German Volume Training Routine with Super Sets and Tri-sets to Build Maximum Muscle

    German Volume Training: A New Look At An Old Way To Build Mass & Strength <section class="cb-entry-content clearfix" style="box-sizing: border-box; zoom: 1; margin: 0px 0px 30px; color: rgb(72, 72, 72); font-family: 'Open Sans', sans-serif; font-size: 14px; line-height: 25.2px;">Supersets and...
  7. L

    Switching up the IGF Pinning

    So after 2 months of pinning preworkout with carbing up I decided to try pinning the muscle group immediately after now. I read a lot of material on how this method can actually retain more IGF in that specific muscle rather than roaming the body looking for additional receptors. Thus enhancing...
  8. Iron Game

    Basic Considerations During Anabolic Steroid Cycle Planning

    Basic Considerations During Anabolic Steroid Cycle Planning Q: “What are the most basic things to avoid in anabolic steroid cycle planning?” A: As a quick summary, avoid: Creating situations likely to lead to poor recovery of natural testosterone production Uncontrolled high-estrogen...
  9. akn

    Use of Triptorelin for Post Cycle Therapy (PCT)

    Q: “What is your opinion of triptorelin for PCT? Or, could I use it for*testosteroneboosts as needed?” A: Triptorelin is a GnRH analogue: in other words, it acts like the hormone produced by the hypothalamus to stimulate the pituitary to make LH. When dosed at medically-used levels...
  10. Presser

    Post Cycle Therapy (PCT) with Triptorelin by Bill Roberts

    <header class="entry-header" style="box-sizing: border-box; font-family: Roboto, sans-serif; font-size: 16px; line-height: 26px; ">Use of Triptorelin for Post Cycle Therapy (PCT) Authored by: Bill Roberts Leave </header>Q: “What is your opinion of triptorelin for PCT? Or, could I use it for...
  11. akn

    Basic Considerations During Anabolic Steroid Cycle Planning

    Q: “What are the most basic things to avoid in anabolic steroid cycle planning?” A: As a quick summary, avoid: Creating situations likely to lead to poor recovery of natural testosterone production Uncontrolled high-estrogen situations Overly-prolonged use of alkylated steroids, and...
  12. Presser

    Needle Size for Injectable Steroid Cycles. Insulin vs 21-23 Gauge. Backloading

    If you are a steroid user, the chances are that you’ve been taught to use 23 guage or 25 guage needles for intramuscular injections of anabolic steroids. After all, this is what athletes and bodybuilders have been doing for decades. Furthermore, medical school and medical professionals all...
  13. guardianactual

    ARNOLD SCHWARZENEGGER'S 3 FAVORITE LIFTING METHODS!

    Like it or not, your body will do everything it can to take the easy road. It's an adaptation machine; if you follow the same training split with the same workouts week after week, your body will grow accustomed to the workload. As it does, your body will adapt and become more efficient, and...
  14. T

    afew ways to measure body fat

    Whether your priority is looking good in a bathing suit or living to see 100, there’s one piece of information that might stand in the way. Body composition, the measure of fat mass to lean tissue (including bone, muscle, ligaments, tendons and organs), is an important metric that often gets...
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