pain

by Matt Weik If you are a bodybuilder or are heavily into using supplements to achieve a desired physique, there’s a good chance at one point or another you have used aromatase inhibitors (AI’s). You could have used them as a standalone product or as part of post-cycle therapy (PCT). Aromatase...

<!-- react-text: 3452 -->No Pain, All Gain<!-- /react-text --> <!-- react-text: 3455 -->by Eric Cressey "No pain, no gain.” This line was invented by guys who couldn't tell the difference between pain and discomfort. High-rep squats are uncomfortable. Dragging the sled is, too. That awful...

<h1>Palmitoylethanolamide(PEA)</h1> is your body's natural anti-inflammatory molecule that is endogenously produced during periods of inflammation. It was first discovered in the 1930s and was isolated from egg yolk, and since then has had over 500 published studies on it. PEA works by reducing...

As I sat in between brutal sets the other day, I thought.. You know why people don't make progress in this sport? Because people don't want that pain with no kickback. The truth is you commit to killing yourself over, and over, and over, and each gut busting set you complete, each time you...

Trying to help the community out; if you have ever had a muscle or joint pain this book is a must have and read. It is simple enough for my teenage kids to read and use and is awesome as you get older. You all know that I am not a shill or troll, so check it out..................best book I...

by Matt Weik Coming out of the 2015 Mr. Olympia contest, Dennis Wolf secured yet again, another 4th place slot in the record books—the exact same spot he finished back in 2014. His best placing at the O was back in 2013 when he finished 3rd behind Phil and Kai. With all the anticipation leading...

<header class="entry-header">Working Out Shouldn’t Hurt and Your Diet Shouldn’t be Miserable by Nia Shanks How you eat and move your body should make you feel good about yourself and make your life better. Fitness should not cause pain, and your diet shouldn’t rule your life. Seriously...

Posted from fitnessandpower This is how deep you should go. Squats have gained a bad rep for being knee killers mostly because too many people are ignorant and neglect their personal physical limitations or never make the effort to learn how to squat...

Pain is the body’s #1 warning sign that something is wrong and we should address the problem before it gets worse. Even if you are able to train around joint pains, it still doesn’t mean that you should ignore them. For most people with elbow pain, a little bit of soft tissue work and corrective...

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Elbows pain is one of the most common afflictions in barbell sports. All lifters invariably suffer from elbow pain at some point. But why? <!-- /react-text --> <!-- react-text: 53 -->If you look at the function of the elbow , it's meant to be a STABILE joint , which should allow for a smooth...

Does anyone have any info on Celebrex? Ortho Doc has prescribed it for my chronic shoulder pain due to arthritis and bone spurs. Didn't advise surgery for the spurs (unbelievably) account the benefits would be minor. Doc says that heavy lifting (no more than body weight) should be avoided. I've...

<header class="entry-header">The Benefits of Boldenone Propionate When Compared to Other Short-Acting Steroid EstersQ: “I ‘m interested in boldenone propionate. What advantages could it give me compared to other short acting esters? I don’t want to use trenbolone acetate again, as at even 50...

Cant say I am as big a fan of him as before but still a legend. <iframe width="854" height="480" src="https://www.youtube.com/embed/mL24xiL-bRI" frameborder="0" allowfullscreen=""></iframe>

Thermography Use in Pain and Other ConditionsThermography is useful for screening multiple different conditions, and can also monitor the effects of treatment of a number of diseases or injuries. These conditions can be divided into 3 main categories: Inflammatory conditions Vasomotor...

In this article I will review the main causes of localised muscular pain, tenderness and soreness that are experienced as a result of intramuscular (IM) injections. There are two main causative groups which injection pain can be categorised: 1. Pain due to route of administration 2. Pain due to...

By Dan Gwartney, M.D. Testosterone Undecanoate: Big Gains or Big Pain? Nearly every recreational user of anabolic steroids (AAS) accepts the legal and health risks in order to improve his quality of life— a more impressive physique, greater confidence, or a competitive edge. Yet, despite...

Dimethyl sulfoxide (DMSO), a by-product of the wood industry, has been in use as a commercial solvent since 1953. It is also one of the most studied but least understood pharmaceutical agents of our time--at least in the United States. According to Stanley Jacob, MD, a former head of the organ...

How many of you guys have regular joint pain? I don't train heavy anymore and I also don't train all that often. I've noticed particularly after doing legs or arms I get some pretty solid joint pain. I've been doing Syntherol in my triceps the day I do arms and I also do IGF in the biceps. I on...

By Bill Roberts Q: “I did a cycle of trenbolone 50 mg/day and Dianabol 25 mg/day. I ordered letrozole to use as an anti-aromatase but it did not arrive. I just went ahead as I understand that very commonly that when no testosterone is used, 25 mg/day Dianabol can be gotten away with. I stopped...