Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

pain

  1. drtbear1967

    Scraping Therapy

    Scraping Therapy <tbody> A revolutionary healing art that really works for you!Scaring Therapy, known as Gua Sha in China for over a thousand year, is a healing art based on Traditional Chinese Medicine and used throughout Asia. How does Scraping Therapy work? The Scraping Therapy is...
  2. Metal85

    Chronic Back Pain, Who has done...

    What's up guys, I want to know who in here has had Trigger point injections, and if they have worked for them, and for how long? I injured my back in 2012 moving a literal 600Lb patient onto a CT table. Company paid for the 1st year. After that I have spent 1300-2600 a year on getting it...
  3. drtbear1967

    Cupping, does it really work?

    Cupping comes from traditional Chinese medicine. It has been around forever and I’ve seen claims ranging from a treatment for mild pain to its ability to suck evil spirits out of your body. . To create suction, circular cups are placed onto the skin, then either heat or an air pump to is...
  4. L

    Knee Pain

    Okay guys, I have this knee issue that crops up every so often. The pain moves right over the knee cap. Hurts when squatting leg pressing, even extensions. Years ago I self-diagnosed it as patella tendinitis. What do you guys thnk? I do ice it, but the pain remains the same. Walking up steps is...
  5. blacktail

    Pain in the ass

    Just did 1cc of sust in the ass and it hurts like hell. Did the same thing in my delt the other day and zero pain. The delt is the normal place I pin. Does your muscle have to get used to the injection? That is the only thing I can think of that would cause pain. Ok must have just been the ara...
  6. drtbear1967

    No Pain No Gain - Total BS

    No Pain, No Gain!” This line was invented by guys who couldn't tell the difference between pain and discomfort. High-rep squats are uncomfortable. Dragging the sled is, too. That burning wet-towel-tearing, searing sensation in your Achilles each time you land on a box jump? That's pain. And it's...
  7. krafa

    Castor Oil as Treatment of Joint Pain!!!

    Hi, Castor oil contains many anti-inflammatory components which help to prevent inflammation and some other common symptoms of Arthritis. To get relief from aching joints, massage the place with warm castor oil. You can also use cotton fabric for a massage which is overnight soaked in castor...
  8. Muscle mechanic

    MC IGF (golfer or tennis elbow)

    Ok guys, I have used MC IGF before several times. I have some in fridge. I am suffering from tendinitis, at that small bone on side if elbow. It hurts just to lift my drink with that hand and arm. Gripping anything hurts. I am wearing a brace and lifting with restrictions so it can heal!!! My...
  9. E

    Injured while lifting weights - Need help

    Hey!! I have joined the gym a few months back. A few weeks back, I lifted weights and injured my elbow. My arms are aching a lot. I don't know what to do. I feel like I can't use them. They feel like very heavy and tired. I can’t even straighten my elbow when I try to do it. I have to keep them...
  10. NAIR

    Abdominal pain

    I've developed a pain in my abdomen that's been with me for a couple of months. I believe it might have been caused by too much strain during dead lifts, and so I took it easy for a little while. It seemed to go away, but I really feel it again now that I've transitioned into high intensity...
  11. Iron Game

    CHRIS CORMIER'S ON MACHINE TRAINING

    I know you’ve been using a lot of machines for your chest training because it’s easier on your elbows. I’ve only been training for a few years and don’t have any elbow pain yet, but I’m wondering if maybe I should be using mostly machines to avoid having problems in the future. Or am I being...
  12. drtbear1967

    Deca and joint pain?

    There has always been a lot of anecdotal evidence by gym rats saying that the anabolic steroid nandrolone decanoate(Deca) can help alleviate joint point, but is there any science to back this claim up? It turns out that there may in fact be a mechanism that could explain this phenomena. This...
  13. drtbear1967

    The Testosterone - Dopamine Connection

    by Josh Hodnik Just a few decades ago, depression was a condition that people were reluctant to talk about. People diagnosed with depression were sometimes viewed as weak, being unable to handle the tough times in life. That has all changed. It seems that every time I turn on the television I...
  14. Iron Game

    Post Injection Pain (Non Infection)

    Just some information I found that might be useful. What causes (non infection related) injection pain? first the shorter the ester, the higher the melting point secind, the concentration of the gear. third, the solvents used. fourth, injecting too quickly fifth, virgin muscle. Pain is...
  15. Iron Game

    Pain Relievers Yes or No - More Information

    We’ve all been there. You’re exercising your heart out, pushing the weights, training to failure, and: “ouch!” A pulled muscle. What’s the first thing that you do? You’ve got it! You reach for the bottle of pain killers, but lately, thanks to research being conducted on NSAID pain-relievers...
  16. Iron Game

    "RHABDO": A Scary Side of High-Intensity Training

    "RHABDO": A Scary Side of High-Intensity Training High Intensity Exercise has been touted for its immediate and quick results. Exercises like high-intensity weight training such as squatting to failure can have disastrous results if not done properly. There’s some evidence that certain...
  17. Iron Game

    Jose Raymond: Better Hack Squats, Close-Grip Bench Press for Meaty Triceps

    Help for Hack Squats I no longer can do hack squats, as my right knee can’t bend at the angle anymore. What can take its place? I can get leg presses in without the pain, but will that give me the same results hacks give me? They seemed to be the only exercise that hit that “teardrop” above the...
  18. drtbear1967

    Avoid NSAIDS and Icing Sore Muscles

    Avoid NSAIDS & Icing Sore Muscles by TC Luoma Without inflammation, wounds wouldn't heal... ever. Any illness might last for years. Even the muscle you strive to build might never get bigger or stronger if inflammation didn't exist. The whole battle that takes place after an injury or a tough...
  19. Iron Game

    Kratom Use In Bodybuilding

    Kratom Use In Bodybuilding by Anthony Roberts Kratom is one of those herbs that always seems to be on the periphery of the circles I travel in. Proponents claim that it’s a safe and legal way to get high, a natural painkiller, and even a way for addicts to detox. Typically, none of those...
  20. D

    Arthritis pain

    Just want to let you know that it's been a month that I've been on IGF and Ligandrol.Ive been feeling better and stronger since I've started.The only side effect that I got from it was the arthritis pain which seems to be normal from what I've read in the forums so I'm not worried being that...
Back
Top