IFBB Pro Autumn Cleveland is a competition Prep Coach and Posing coach as well as an active Pro Figure Competitor. Autumn has over 16 years of experience in Bodybuilding and Coaching.
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Bodybuilding Competition Preparation
You Need a Coach
It doesn’t matter how good you think you are, the sooner you accept you need a coach, the better it’ll be for you. A coach can help you with your diet, training, posing, and juice. An experienced coach can even tell you what’s going to...
arnold
bodybuilder
bodybuilding
coach
competition
design
find
finding
game
good
importance
iron
learn
make
nutrition
overlook
people
poses
posing
routine
show
skin
stage
tan
training
by Christian Duque
It really seems as if physique-based sports are falling prey to becoming the next frontier of the world of political correctness. It seems that any attempt at comedy could easily result in a feud. Even discussions based on generalities could lead to drama. Ultimately, each...
antoine
bodybuilder
bodybuilding
buendia
correctness
division
guest
jeremy
lot
mpd
online
people
physique
point
political
poses
posing
routine
send
takes
vaillant
After the recent debate on whether the vacuum pose should be added to the mandatory poses, Roelly Winklaar hits the vaccum pose. Antoine Vallaint guest posing in mens physique board shorts lol, and Dexter Jackson Retiring?
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by Christian Duque
The sport of bodybuilding seems to know no time, because the champions of yesterday continue inspire the youth today. In fact, I’ve found that the obsession most have with the 1990’s is a lot more than mere nostalgia. People miss the huge bodybuilders of that era, guys like...
200lbs
big
bodybuilders
bodybuilding
business
day
era
great
guys
haney
labrada
lee
man
muscle
olympia
physique
posing
real
sport
stage
subject
today
training
by Christian Duque
Things have a tendency to improve over time, particularly things that deal with science. Strength and physique-bases sports have a great deal to do with research; they focus on innovations and discoveries insofar as nutrition, training, and supplementation. There have been...
athletes
bodybuilder
bodybuilders
bodybuilding
competitors
fans
great
guest
guys
haney
looked
muscle
olympia
posing
promoters
ronnie
shows
stage
started
things
top
training
yates
by Christian Duque
Age is just a number. That’s something we often hear; it sounds nice and it usually makes people smile. In all reality, it could be summed up as just something nice to say, but in physique-based sports there’s a certain undeniable ring of truth to it. In sports where muscle...
age
athletes
bodybuilders
bodybuilding
competitors
find
growth
industry
largely
level
masters
muscle
npc
number
older
people
physiques
posing
time
training
women
years
young
How do you correctly use IGF-1 LR3 1mg/ml (1000)mcg correctly. Instructions states to mix it with posing oil? What is posing oil and where do you get it?
Instructions state 30mcgs-60mcgs per day...
Hunter LabradaThe 24yr Old Is Following In The Footsteps & Reps Of A Bodybuilding Icon
SON OF A GUN – 20” VARIETY
Hunter Labrada was born on May 17, 1992, at the family home in Houston, Texas. His parents are legendary bodybuilder Lee and his wife, Robin. Later on, Hunter was joined by...
bodybuilder
bodybuilders
bodybuilding
compete
contest
decision
family
father
football
growth
houston
hunter
ifbb
lee
level
made
npc
posing
pounds
told
training
weeks
won
years
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