Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

posing

  1. Iron Game

    Dallas McCarver's Finals Posing Routine - Arnold Classic 2017

    Dallas McCarver's Finals Posing Routine - Arnold Classic 2017 <iframe width="560" height="315" src="https://www.youtube.com/embed/_Vk3NSy2Npc" frameborder="0" allowfullscreen></iframe>
  2. Iron Game

    Men’s Classic Physique Posing Clinic – NPC/IFBB Judge Gary Udit instructs

    <iframe width="560" height="315" src="https://www.youtube.com/embed/vdoE7qmjIeI" frameborder="0" allowfullscreen></iframe>
  3. Iron Game

    IFBB Men’s Physique Pro Raymont Edmonds Posing Video 10 Days Out From The Arnold Classic

    <iframe width="560" height="315" src="https://www.youtube.com/embed/ZcfYYh6wRUg" frameborder="0" allowfullscreen></iframe>
  4. Iron Game

    IFBB Bikini Pro Shawn Hektor- Lewis: February Cutie Group Posing Class Event Photos

    <figure class="gallery-item" style="box-sizing: border-box; display: inline-block; margin: 0px 0px 20px; text-align: center; vertical-align: top; width: 231.969px; max-width: 33.33%;"> </figure><figure class="gallery-item" style="box-sizing: border-box; display: inline-block; margin: 0px 0px...
  5. Iron Game

    28 Years of the Arnold Classic - A history of Champions

    28 Classic Years A Snapshot Guide to the History of the Arnold Classic In 1989 Arnold Schwarzenegger and Jim Lorimer staged the first ever Arnold Schwarzenegger Classic in Columbus, Ohio. This coming March 4, the 28th rendition of a contest that, in prestige, is second only to the Olympia...
    • Iron Game
    • Thread
    • ahead arnold bodybuilders bodybuilding branch cedric chris classic columbus contest cormier dexter flex fourth greene ifbb jackson kevin posing runner-up test title wheeler year years
    • Replies: 0
    • Forum: NPC & IFBB and Bodybuilding
  6. Iron Game

    Sheena Jayne Martin (IFBB Bikini Pro) Bikini Posing Advice & Demonstration Video

    <iframe width="560" height="315" src="https://www.youtube.com/embed/idm0ieS-aBg" frameborder="0" allowfullscreen></iframe>
  7. Iron Game

    Phil Heath Guest Posing At the 2016 NPC Phil Heath Yellowstone Classic

    <iframe width="560" height="315" src="https://www.youtube.com/embed/KvtUq9q2UiQ" frameborder="0" allowfullscreen></iframe>
  8. jimbosmith316

    Outraged bodybuilders threaten to quit memberships after CityFitness slap 'posing ban'

    WTF NEW ZEALANDFri, Sep 23Share Source:One NewsA young bodybuilder says she would leave any gym that disallows mirror posing in response to CityFitness' new ban. Phoebe McCreath says posing in front of a mirror after a workout is a crucial routine for bodybuilders in the lead up to...
    • jimbosmith316
    • Thread
    • allowed ban bodybuilder bodybuilders bodybuilding chain cityfitness facilities front full gym mccreath member memberships.ms mirror national news outraged pose posing practise routine told ward workout
    • Replies: 20
    • Forum: NPC & IFBB and Bodybuilding
  9. Iron Game

    Posing Video: IFBB Bodybuilder Justin Compton Posing Routine From The 2016 IFBB Golden State Pro

    <iframe width="560" height="315" src="https://www.youtube.com/embed/O6I82xDg_-c" frameborder="0" allowfullscreen></iframe>
  10. jimbosmith316

    Figure Posing Figure judge, competitor and model

    <iframe width="854" height="480" src="https://www.youtube.com/embed/E6lQEKuIXI8" frameborder="0" allowfullscreen></iframe>
  11. jimbosmith316

    NPC BIKINI POSING TIPS WITH PRO

    Yummy <iframe width="854" height="480" src="https://www.youtube.com/embed/Hi7-aOAefxA" frameborder="0" allowfullscreen></iframe>
  12. jimbosmith316

    Devon Palombo - 1 Week Out Classic Physique Posing Practice

    <iframe width="854" height="480" src="https://www.youtube.com/embed/dOR93NA27_A" frameborder="0" allowfullscreen></iframe>
  13. jimbosmith316

    IFBB Classic Physique Pro Arash Rahbar: Posing Practice Video

    Pose Pose Pose! <iframe width="854" height="480" src="https://www.youtube.com/embed/vtedn0cgIBg" frameborder="0" allowfullscreen></iframe>
  14. The Dude

    Mike O'Hearn WTF?

    Dude is 47 years old!! I met him several months ago and I'm sure he was there for a phot shoot or something. He had a good amount of makeup and it looked like some botox or more on his face, but the dude is a freaking stud! He was CRAZY shredded... to the point where his face would have looked...
    • The Dude
    • Thread
    • 80% alot attain botox care doubt dude ethic face figured guy helping looked makeup muscle ohearn posing speculate tight tiny tremendous trunks waist wear work
    • Replies: 12
    • Forum: Steroids SARMS Peptides Forum
  15. jimbosmith316

    Classic Physique Posing 101 - IFBB Pro Dr.Victor Prisk

    Practice doing it right! <iframe width="854" height="480" src="https://www.youtube.com/embed/Mn6xjdFoQJg" frameborder="0" allowfullscreen></iframe>
  16. jimbosmith316

    The Classic Physique It Is Not

    What are your thoughts? It seems to be doing the sport well time will tell! Before anyone gets all pumped up that the new men’s classic physique division will be an answer to the big gut complaints heard on a regular basis about bodybuilding, take a step back and look at it...
    • jimbosmith316
    • Thread
    • back bodybuilders bodybuilding category classic competitors division focus ifbb made manion mcp memo mpd muscle npc physique posing schwarzenegger shorts size stage steroids trunks
    • Replies: 5
    • Forum: NPC & IFBB and Bodybuilding
  17. jimbosmith316

    Posing for the NPC Figure Division

    She looks fine! <iframe width="854" height="480" src="https://www.youtube.com/embed/DB8ZPYLQoS8" frameborder="0" allowfullscreen></iframe>
  18. jimbosmith316

    NPC Men's Classic Physique Posing Tutorial With IFBB/NPC Head Judge Steve Weinberger

    Hear it from a judge! <iframe width="854" height="480" src="https://www.youtube.com/embed/OWeJwWwZ_Ic" frameborder="0" allowfullscreen></iframe>
  19. jimbosmith316

    My First Women's Physique Competition Kristy Holtemann Wilce

    Very beautiful and talented! Moving up the ranks! I did it! I competed in my first Women's Physique competition. I have been delaying writing this because I have so much to say, and so little time to say it! So I decided I need to do what I do in life everyday, and just jump right...
    • jimbosmith316
    • Thread
    • big bikini bodybuilder bodybuilding challenge compare competition competitor desire felt figure fun gals hard harder judge michelle muscle music physique pose posing routine women womens
    • Replies: 0
    • Forum: NPC & IFBB and Bodybuilding
  20. jimbosmith316

    “Never give up” Collin Clarke

    Great story and can't wait to see him next year! I guess I have no excuses now! lol In May 2015, Collin Clarke weighed 201 pounds, with 37% body fat. It was around that same time that the 22-year-old walked by the multipurpose studio at Bob’s Gym in Evansville, Indiana where he worked behind...
    • jimbosmith316
    • Thread
    • aspects bob’s body bodybuilder bodybuilding clarke clarke’s collin fat give gym healthier inspire jodie kentucky life live mother muscle posing pounds slogan training weighed “never
    • Replies: 0
    • Forum: NPC & IFBB and Bodybuilding
Back
Top