powerlifting

Powerlifter David Gladwell used a “cocktail of drugs” that included heroin, Ecstasy, Tramadol, diazepam and etizolam prior to his death. David Gladwell, a world champion powerlifter and former gym owner, died of an accidental drug overdose according to a recent inquest. The pathologist found no...

A unique study on injury surveyed 104 Swedish sub elite powerlifters. The study is unique because it defined injury as a condition that causes pain and affects training in some minor way. By this definition, 70% of respondents were injured. . The “classic” definition of injury is otherwise an...

Bold statement: No you don't have to squat to build great legs. Squatting is really only a must if you plan on competing in powerlifting as skill learning is key in squat strength development. . Allowing choice (autoregulation) in your program benefits muscle growth if each muscle group is still...

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Over the weekend, the 2018 World’s Strongest Man and Game of Thrones star Hafthor Bjornsson competed in Thor’s Powerlifting Challenge, which took place during the Iceland Open expo in Laugardalshöll, Reykjavík, Iceland. In early November when Bjornsson first announced that he’d be competing in...

<header class="td-post-title" style="box-sizing: border-box;">Powerlifter Russel Orhii Squats Incredible 700 lbsBy Scott Robert - <time class="entry-date updated td-module-date" datetime="2018-12-31T11:42:54+00:00" style="box-sizing: border-box;">December 31, 2018</time> </header> <figure...

Whats everyones take on the absolute best strength gear... injections only as orals I seem to lose those gains pretty quick after...... I have tried Tren E, Deca, Eq, ..... another questions is because I know everyone will say Tren... how about 1.5G test e, a week solo vs 4-600mg tren +...

I am on test 500mg/week (2 jabs spread out) and 0.5 tablet (so 12.5mg) Arimidex EOD. For 2 weeks my skin went very oily and then dried out leaving acne scars on my face. I’ve never had acne on my face in my life. My upper arms got inflamed and bumpy and I used all sorts of off the counter...

by Christian Duque Have you ever wondered why bodybuilding, which is for all intents and purposes a niche sport, draws so much attention from the music business, Hollywood, and mainstream sports? Why is that bigger draws, like the WWE have a fascination with bodybuilders? That fascination has...

3 ADVANCED TECHNIQUES FOR A MONSTER BENCHby Noah Bryant, CSCS [Editor's Note: It's always a pleasure to introduce another well-credentialed athlete and writer to the ProSource family. In this case, we're REALLY keeping it in the family as we present Noah Bryant, CSCS, brother of powerlifting...

Started MC IGF-1 LR3 3 weeks ago with my Test + Deca cycle at the same time, so the Deca - Test probably have not really hit yet... Week 1 - 40 mcg pre workout sub Q, First time doing chest I noticed an unusual pump from just flat bench which I NEVER get a pump from so this shit does work...

by Christian Duque First and foremost, I generally don’t care about the whole natty vs enhanced argument. I think what ever people do supplement-wise is their own business. I think it’s very impertinent to walk up to someone you don’t know and ask if they’re taking gear or not. Truthfully...

Cramps, stitches,*charlie horses... There are a bunch of names. Muscle spasms ruin your workout, hinder your performance at a powerlifting competition, and are just literally a pain in the butt.*If you've had to deal with full body cramping, you understand the pain. The unforgivable pain you...

Selective androgen receptor modulators (SARMs)*should ONLY be used by men and women over 21 years old. SARMs are NOT meant for children, teenagers, and pregnant or nursing women. SARMs may be banned by certain organizations so it's your responsibility to perform due-diligence and ensure...

Just ordered 2 bottles of LR3 to add to my bulking stack starting next week.. Have been at 198lbs body weight and about 13% BF... I am wanting to move to 220 weight class for powerlifting by spring so lets see if I can get strong as hell this winter! My stack looks like this 800mg Test E wk...

Hey guys! Really would like to get some action going on this forum. What are you guys wanting to see? I'm more than happy to answer questions on anything powerlifting related. Just ask.

Hey guys and gals so I thought I would share a little bit of where I've come from in my transition*not to get into too much personal details but I would say about 20 years ago I was actually married and in a very toxic, controlling and veryone sided dominant marriage my ex-husband was...

This is a great article by C.J Murphy about the sumo deadlift. It is not a hip hinge! The Sumo Deadlift — You're Doing It the Wrong Way TAGS: TPS performance, how do I sumo deadlift?, deadlift form, deadlift technique, cj murphy, conventional deadlift,sumo deadlift Originally published in...

Ed and Dave's powerlifting inspiration WATCH: Ed Coan and Dave Tate on Their Powerlifting Inspiration TAGS: Pumping Iron, Powerlifting Inspiration, Franco Columbu, Spinal Erectors, Arnold Schwarzenegger, ed coan,focus, powerlifting, dave tate Ed Coan and Dave Tate sit down at Omaha Barbell to...

Everybody should prepare for something that requires them to work harder and do everything possible to reach a specific goal. There are plenty of options: a bodybuilding contest or a professional photo shoot, a powerlifting or amateur strongman competition, etc. Having to prepare for something...