powerlifting

by, Bret Contreras In the gym, the deadlift is quite possibly the ultimate test of manhood and is often referred to as The King of all Exercises. The task is simple – see that really heavy barbell over there? Now go pick it up. Looking in from the outside, it would seem like a simple task that...

What’s the Difference Between a Romanian Deadlift, American Deadlift, Stiff Legged Deadlift, and Straight Leg Deadlift? by, Bret Contreras Deadlifting oozes strength and functionality. There’s something to bending over, grabbing a hold of heavy weight, and standing up with it that makes you...

Old guy been lifting since the 80's Wanted to be bodybuilder but genetics and symmetry passed me up . Tried powerlifting but feel cheated by my height and genetics again . So I just made getting thick a hobby and now trying to fight old age . GH or should I say good GH a quest . Forum looks...

May bench press 260kg raw and deadlift 360kg ram may last cycle danabol 100mg and tren acetat 100mg all ED and sust 2gr in week advise cycle for further growth results... last increase result was after the increase tren acetate

BY JIM WENDLER AND THE STAFF OF ELITE FITNESS SYSTEMS There comes a time in every lifter's life when he's asked, "whaddaya bench?" And his answer is usually one of the following: a flat-out lie ("I put up about 300"), a lame excuse ("Well, I used to do 350, but I have this injury"), or...

:gold: If you are a Muscle Ch3mistry member currently training or preparing for a show, a competition or a meet....... Please share what or when the event is that you're preparing for......bodybuilding, powerlifting, weightlifting, mma, crossfit, etc.... Feel free to post progress pics and...

by Mike Arnold Food Intake If you don’t read anything else in this section, read this next sentence very carefully. Diet most certainly can and often is a contributor to stomach distension. The degree to which it contributes can range from minor to major, and in many cases it is even the...

MuscleChemistry Athlete Sponsorships Available for the 2015 & 2016 Bodybuilding Season. (Bodybuilding, Powerlifting, MMA, Physique, Figure, Bikini) Please contact me "Presser" for Immediate Considertion. Past Applicants and Past Sponsored Athletets may apply again. All MuscleChemistry...

MuscleChemistry Athlete Sponsorships Available for the 2015 & 2016 Bodybuilding Season. (Bodybuilding, Powerlifting, MMA, Physique, Figure, Bikini) Please contact me "Presser" for Immediate Considertion. Past Applicants and Past Sponsored Athletets may apply again. All MuscleChemistry...

MuscleChemistry Athlete Sponsorships Available for the 2015 & 2016 Bodybuilding Season. (Bodybuilding, Powerlifting, MMA, Physique, Figure, Bikini) Please contact me "Presser" for Immediate Considertion. Past Applicants and Past Sponsored Athletets may apply again. All MuscleChemistry...

Now that we are on our new servers and our site will be back to normal with higher volume traffic and such, we would like to ad 1 or 2 Site Representatives to MuscleChemistry.com You do NOT need to be a long time vet here, we are looking for people who are serious about the fitness lifestyle...

This is an article I saw by Brian Minor. Hope you enjoy! If you have paid any attention, you have likely noticed over the past ~4-5 years that there has been a dramatically increasing trend for physique-focused athletes taking a more progressive strength-based approach to their off-season...

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(first post here) i want to produce (17β-hydroxy-2-hydroxymethylidene- 17α-methyl-3-androstanone) Oxymetholone\Oxymetholone powder but i havent been able to find instructions on how to make it anywhere, nor does any of my friends know how to make it. all i have is this Systematic (IUPAC) name...

When making a new thread/posting PLEASE try to TAG your Thread with a Key word or Keywords that are related/relavent to the thread. So if the Thread is about "Sex" then your key words could be, Bush, pussy, tits, ass, anal, dick, nair, cock, stroke, cum, You get the point! Please try to...