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powerlifting

  1. Iron Game

    Steroids and Aggression

    Steroids and Agression, my view! Steriods and Agression Our media and government has hindered legit medical professionals to prescribe the drugs when needed for existing legitimate medical problems, such as hypogonadism, depression and a host of other conditions. In truth synthetic steroids...
  2. Iron Game

    Estrogen, Testosterone, & Phytoestrogens

    i am sure alot of this stuff has been posted at some time but its a good read for the new guys Estrogen, Testosterone, & Phytoestrogens by Mike Falcon As bodybuilders, there are words we love and words we hate. Valued words include testosterone, muscle mass, androgens, protein and Tylene Buck...
  3. T

    Question for any experienced female users

    My girlfriend recently did her first anavar cycle leading up to her meet. It ended up being five weeks long. Reason we cut it short is because right after we decided on another powerlifting meet that was 12 weeks out. This is an important meet for her, where shes hoping to set some serious...
  4. Dean Destructo

    Injuries and overuse syndromes in competitive and elite bodybuilding.

    Injuries and overuse syndromes in competitive and elite bodybuilding.Siewe J1, Marx G1, Knöll P1, Eysel P1, Zarghooni K1, Graf M2, Herren C2, Sobottke R2, Michael J3. Author information Abstract<abstracttext>Competitive bodybuilding is a weightlifting sport similar to powerlifting, strongman...
  5. Iron Game

    Weight Loss Drops Free Testosterone

    Life is balance. The teeter-totter on school playgrounds is a perfect example of how things tend to gravitate toward equilibrium unless some outside force acts. A pair of equal-weight first-grade children would soon get bored and wander off unless they start leg pressing the teeter-totter up and...
  6. Iron Game

    The Top 5 Best Steroids for Raw Power

    From Muscular Development Magazine. "I read your four-part interview in Powerlifting USA magazine and was totally amazed. All I can say is that it was awesome! What, in your opinion, are the top 5 steroids for power and strength? Thanks for the kind words about the interview! I put a lot of...
  7. Masher59

    Add 110+ pounds to your lifts.

    <header class="entry-header" style="border-bottom-width: 1px; border-bottom-style: solid; border-bottom-color: rgb(204, 204, 204); margin-bottom: 1em; padding-bottom: 1em; clear: left;">Pavel: 80/20 Powerlifting and How to Add 110+ Pounds to Your Lifts </header> <small style="border: 0px...
  8. Masher59

    Build your foundation

    Build Your Strength Foundation: 12 Exercises For Powerlifting Beginners Lots of guys want to be big and lift big weight. But you can't expect to go from 12-ounce curls to a 500-pound squat in one day. Here are some strength-building basics you need to know! <tbody> <svg...
  9. Iron Game

    The Big Gut

    By Dan Gwartney, M.D. A lot has already been said over the last two decades about the decline of symmetry and aesthetics in bodybuilding. Tradition- ally, elite-level bodybuilders were graced with Olympian lines, similar to the figures Michelangelo and other classical artists and sculptors...
  10. Masher59

    Lean Sexy Hard Weight Training For Women Part 2

    Now for the fun stuff. We're going to learn how to perform the exercises that we'll be using in our program, then we'll be outlining the routine. Welcome back, ladies! Last time we went over the basics of how to obtain a lean, sexy, and hard body. As a review, you must first recognize that the...
  11. Masher59

    Testosterone: The science of building lean muscle

    TESTOSTERONE: THE SCIENCE OF BUILDING LEAN MUSCLE <tbody style="margin: 0px;"> 4 </tbody> 0 If you've been bodybuilding for long, you probably understand how important genetics are for gaining mass and getting lean. But have you ever thought what that specifically means? What genes make it...
  12. Iron Game

    Brett Benedix - Road to the Europa Games 2016

    The USPA Single Ply Powerlifting Event is being held at the Orange County Convention in Orlando, FL on April 29th & 30th. Brett will be lifting on Friday (the 29th). This Training Footage is from 9 Weeks out to 2 Weeks out from the USPA Single Ply Powerlifting event at the Europa Games 2016 in...
  13. Pushtoday

    What kind of Gym?

    Where do you train/workout? What is your gym like? Do you go to a big box gym, small old school gym, Crossfit gym, Powerlifting, mma gym? Why did you choose your gym? My gym is a big box gym that has 24 hr access. Or I train at home in the garage (free weights, adjustable bench, dip/pullup/ab...
  14. Iron Game

    Do Steroids Only Help a Little? - Lyle McDonald

    Do Steroids Only Help a Little? - Lyle McDonald Do Drugs Only Help a Little? I wasn’t sure if I wanted to write this piece since I don’t want to start being that guy who just craps all over other people’s stuff. I have never found that productive although I could make an entire career out of...
  15. Presser

    Muscle-Specific Hypertrophy Training To Build Huge Chest, Triceps, and Shoulders!

    Muscle-Specific Hypertrophy: Chest, Triceps and Shoulders By Menno Henselmans <section class="cb-entry-content clearfix" style="box-sizing: border-box; zoom: 1; margin: 0px 0px 30px; color: rgb(72, 72, 72); font-family: 'Open Sans', sans-serif; font-size: 14px; line-height: 25.2px;">Building a...
  16. Iron Game

    Powerlifting Awesomeness Video's

    <iframe width="560" height="315" src="https://www.youtube.com/embed/ICsUkKRYdQM" frameborder="0" allowfullscreen></iframe> <iframe width="560" height="315" src="https://www.youtube.com/embed/ocsLZ4oSRGg" frameborder="0" allowfullscreen></iframe>
  17. Iron Game

    6 POWERLIFTING TACTICS TO TRANSFORM YOUR TRAINING

    The old cliché goes that bodybuilders are too busy rubbing their bodies in baby oil and squeezing themselves into a thong to build any real, functional strength while powerlifters are fat, lazy morons who are to dunderheaded to understand how to eat properly. <ins id="aswift_0_expand"...
  18. Iron Game

    THE LIFT: Tee Cummins, The Cage 2016

    THE LIFT... That moment inside The CAGE where time comes to a standstill for the lifter as he's about to attempt a big lift. In this installment of THE LIFT, Animal athlete Tee Cummins attempts a 760lb deadlift, after having competed in a full powerlifting meet the day prior. Filmed inside The...
  19. Iron Game

    Muscles on the Strip: Las Vegas Gearing Up for Olympia Weekend

    In September, Las Vegas will once again turn into bodybuilding central when Joe Weider's Olympia Fitness & Performance Weekend rolls into town on September 16, 2016. The highlight of the event will, of course, be the 2016 Mr. Olympia contest. Phil Heath, who captured his 5th straight title last...
  20. Iron Game

    Tips to improve your bench press, powerlifting!

    Tips to improve your bench <!-- / icon and title --> <!-- message --> I wanted to share a few things that have helped my bench. I will add to the list as I think of more. If anything is unclear, post up and I will try to explain in further detail or get a vid. Strength Verified...
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