powerlifting

Training Secrets of the Mr. Olympias - Part 1 The Mr. Olympia title represents the pinnacle of achievement in the sport of bodybuilding. Beginning in 1965, one man was chosen to represent the absolute best in muscular development in the entire world. It’s only natural that bodybuilders around...

York Barbell Hall of Famer Rickey Dale Crain Rickey Dale Crain has won multiple world championships, broken hundreds of records, and been a part of one of the most successful powerlifting families in the history of the sport. He was a 2000 inductee to the Powerlifting Hall of Fame, five time...

by Mike Arnold Conflicting Opinions Beginning in the mid-1990’s, the issue of stomach distension became an area of criticism among traditionalists, with many in the bodybuilding community voicing disapproval over its presence within the upper echelons of the sport. Ever since then various...

Legal (for now anyhow) Anabolic Androgenic Cycles for Those Who Do NOT Wish To Use Steroids. Sponsored by: https://www.musclechemistry.com Selective Androgen Receptor Modulators & Insuline-Like Growth Factor-1 Long R3 3 Month Long Bulking Stack with P.C.T. 1-4 & 8-12 LGD-4033...

I've been on this push for about a month already, but am making a couple changes and will be adding in igf-1. The goal at the end of this, and it will most likely be a 6 month period, will be to go from 199 lbs to 212 at under 10% fat, preferably less. I want to see a solid 6 pack, which I...

I have to admit something to everyone. Sometimes, when I program, I just put things in to see if people can handle it. There is still a sound scientific reason behind putting it in but I still like to push people’s limits. In my head it goes something like, “If they live through this, they’re...

I've never done any powerlifting style training. I'm also not intending to get into ppwerlifting. But I am thinking of trying this type of programming out for a change, for one thing, but also as a means of stimulating growth. Myou thinking on it is basically that heavier weight = more...

Go to any gym these days and you see most trainees doing an endless number of reps all in the hopes of attaining the oh-so elusive and fleetingly short pump. Blame it on Arnold who, years ago in the movie "Pumping Iron," said that getting a pump was as good as coming, or, in Arnold-ese, comink...

By Anthony Ricciuto B.Phed. C.F.T. S.P.N. F.T. At the present time the most written about macronutrient is the carbohydrate. This macronutrient has gone through some major changes over the years. Well, the carbohydrate hasn’t actually gone through physical changes, but the way dieticians and...

Cool shit by Amy Reid - Surrey Now posted Aug 25, 2016 at 6:00 AM— updated Aug 25, 2016 at 2:37 PM SURREY — When Dawn Alison stepped on stage at a bodybuilding competition with her husband, it was unusual that she didn’t wear her glasses or contact lenses. With 30 years under her belt in...

ANABOLICS 101 - ORAL STEROID FLUOXYMESTERONE Written by William Llewellyn Anabolics 101 - Fluoxymesterone Description Fluoxymesterone is an oral anabolic steroid derived from testosterone. More specifically, it is a methyltestosterone derivative, differing by the addition of 11-beta-hydroxy...

My lady and i competed recently. She blew away the competition. She competed in the 165-181lb female open class, as well as sub masters 33-39. She set 2 national records and 8 state records for this federation between the two divisions. She also won a nice chunk of change for winning best...

1. Trenbolone Acetate--injectable version (Finaject and Finajet) This is correctly referred to as "Fina." Finaject is the acetate form of trenbolone. It was produced in a short acting ester (acetate), so its effect lasts only a short time and frequent administration is necessary. Finaject was an...

What would be best as far as peptides and sarms for strength?Or is there a particular stack anyone could recommend.Im running test,tren and var now.looking for a little extra something.Wanna stay away from the drol and halo.Im 10 weeks out from a powerlifting meet.thanks guys

Tragedy to motivation! TERRE HAUTE, IND. Modern slang dictionaries define "soft" as being weak and feeble. Isabelle Turell is nowhere near soft, physically or mentally. After all, look at her photos that accompany this story. As Terre Haute's only professional bodybuilder, she didn't mold...

A Look at Steroid Contradictions by Brent Allen, MS, MBA The perfect way to open this article is to tell you about my conversations with the many university and college Health/Physical Education department heads I talked to in order to guest lecture at their respective institutions. I would...

Hi, Im going to share my first experience with Var. open to feedback and suggestions. basically I am about to Taper up by T3 again. the stuff I have is 100mcg/30ml and towards end of the week will be starting Var of 10mg (when it arrives). current stats- 5'1" 161lb - 73kg LMM- 99lb 43...

THE CLASSIC ANABOLIC Steroid STACK - WHAT THE GUYS FROM THE 70'S USED The Classic Anabolic Stack - What the Guys from the 70's Used Written by Daniel Gwartney, M.D. The Classic Anabolic Stack What the Guys from the 70's Used Among veteran bodybuilders from the so called Golden Era...

BRANCH WARREN Q&A | STRATEGIES FOR SIZE Written by Branch Warren Branch Warren Q&A - Strategies for Size I am 5'10", 45 years old, and have been training a long time, with a vast knowledge of exercises and various programs from Gironda-style and techniques to modern ideas. I train two...

Another Very Impressive Resume! John Quinlan (wrestler) From Wikipedia, the free encyclopedia John Quinlan Actor & Model John Joseph Quinlan 2016 RT Convention Las Vegas.jpg John Joseph Quinlan at the 2016 Romantic Times Convention outside the Rio All Suite Hotel and Casino in Las Vegas...