prep

Here are some recent before and after pics of my clients. If interested in a customized diet and training program please feel free to email me at [email protected] website: www.3jsdiet.com - - - Updated - - - - - - Updated - - - 20 week contest prep...

So here's the scoop....few months ago I posted here on the femal forum regarding tbol. Well let me tell you....that shit was bunk. I found a new source and WOW. Tbol is incredible on its own. I took 50 mg of the bunk tbol for weeks and I actually ended up losing weight. The tbol I have now I run...

MuscleChemistry Athlete Sponsorships Available for the 2015 & 2016 Bodybuilding Season. (Bodybuilding, Powerlifting, MMA, Physique, Figure, Bikini) Please contact me "Presser" for Immediate Considertion. Past Applicants and Past Sponsored Athletets may apply again. All MuscleChemistry...

MuscleChemistry Athlete Sponsorships Available for the 2015 & 2016 Bodybuilding Season. (Bodybuilding, Powerlifting, MMA, Physique, Figure, Bikini) Please contact me "Presser" for Immediate Considertion. Past Applicants and Past Sponsored Athletets may apply again. All MuscleChemistry...

MuscleChemistry Athlete Sponsorships Available for the 2015 & 2016 Bodybuilding Season. (Bodybuilding, Powerlifting, MMA, Physique, Figure, Bikini) Please contact me "Presser" for Immediate Considertion. Past Applicants and Past Sponsored Athletets may apply again. All MuscleChemistry...

HELLO BROTHERS AN SISTERS, I WILL BE STARTING UP THIS FORUM FOR ANY CONTEST PREP ,NUTRITIONAL,OR TRAINING NEEDS YOU HAVE ,ANY QUESTIONS COMMENTS I WILL HELPMYOU ACHIEVE YOUR GOALS,OR IF YOU WANT ME TO DO YOUR DIET ,TRAINING ,OR CONTEST PREP WE WILL HAVE THE PRIVATE FORUM WHERE ONLY I CAN SEE...

Ok everyone. Does anyone know of a prep coach and is some what affordable lol. I'm looking for 6 wk prep. I just finished a show so I'm in good condition still. Thanks you can pm as well

by Mike Arnold Without wasting any time, let’s pick up right where we left off. The next contest prep pitfall on our list is… The diuretic dilemma Although this subject has been broached more times than I can remember, the fact that hordes of bodybuilders continue to fall prey to this type...

by Mike Arnold Of all the different subjects associated with the world of bodybuilding, no other is potentially more confounding than contest prep. Whether this is due to the wide range of knowledge required to effectively and efficiently manipulate all the variables involved, or being...

Jillfit.com for the ladies curious where to find her, I am pretty sure she use to come around here as I remember these before and after pictures posted here by her before. Anyways good info for our female competitors! I posted a few of my old competition prep photos to the Facebook page a...

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Contest Prep, Tesosterone, IGF-1, and InsulinOne of the beliefs of bodybuilding contest prep is that testosterone drops dramatically as you near your contest (speaking of natural bodybuilders). Some suggest it’s more of an energy issue. Meaning your simply to tired to be interested in things...

I'm a newb when it comes to this stuff and was wondering how exactly to prepare it once I order it from here. Thanks

Q. Hi just wondering what supplements you take on and off season and contest prep ? Any that you highly recommend ? A. Good question. Its a nice change to get away from all the drug talk for a minute! Here are some supps that I use. I'm not sure if I want to consider protein as a supp. I look...