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  1. Iron Game

    Human study: power training builds more muscle with vitamin C and E

    If elderly men and women take 1000 mg vitamin C [structure below] and 600 mg vitamin E daily, they build up more muscle mass than elderly people who only do power training. Researchers of ageing processes at the Canadian University of Sherbrooke will publish an article on this soon in Diabetes...
  2. Iron Game

    Coluracetam For Anxiety and as a Nootropic

    Coluracetam <caption style="font-size: 19.25px; font-weight: bold; padding: 0.2em;">Coluracetam</caption><tbody> Clinical data ATC code None Identifiers IUPAC name[show] CAS Number 135463-81-9 PubChem <abbr title="Compound ID" style="border-bottom: 0px; cursor...
  3. Iron Game

    Do SARMs build muscle without training?

    I laughed so hard when I seen this post on another forum. They of course sell SARMs. I figure they posted it for the Search Engine's "You here a lot of guys "complaining" that "it is not fair" you build more muscle on steroids without training than a natural working out hard. Studies have shown...
  4. drtbear1967

    The Great Debate: Fat vs. Sugar

    The Great Debate: Fat vs Sugar by Matt Weik Once upon a time people who roamed the earth would eat food to sustain energy and to survive. They didn’t have the luxury of half-gallons of ice cream, bags of potato chips, French fries, and...
  5. drtbear1967

    Palmitoylethanolamide (PEA) Profile

    <h1>Palmitoylethanolamide(PEA)</h1> is your body's natural anti-inflammatory molecule that is endogenously produced during periods of inflammation. It was first discovered in the 1930s and was isolated from egg yolk, and since then has had over 500 published studies on it. PEA works by reducing...
  6. drtbear1967

    Fidget Your Way to A Healthier You

    Fidget Your Way to A Healthier YOU by Matt Weik Are you a toe-tapper? Don’t think too deep into that question or become offended. In fact, let’s just get to the point. Many of us have jobs where we have to sit for long periods of time. As most of us...
  7. drtbear1967

    The Fat vs Sugar Debate

    The Fat vs Sugar Debate by Matt Weik Once upon a time people who roamed the earth would eat food to sustain energy and to survive. They didn’t have the luxury of half-gallons of ice cream, bags of potato chips, French fries, and beer. But all those...
  8. Iron Game

    Can Gym Class Alone Improve Bone Density in Females?

    by Matt Weik With so much talk these days about having kids get in enough physical activity per day, now even more studies are coming out preaching the benefits—especially with respect to girls. But is 60 minutes of gym class each week enough to benefit from? The short answer—no. A new study...
  9. Iron Game

    Cardio For Fat Loss - High Intensity or Low Intensity

    Best Cardio for Fat Loss - Low Intensity or High Intensity? Low-intensity cardiovascular exercise is the most common way to reduce body fat, despite mounting scientific evidence showing this form of cardiovascular training may not burn body fat as effectively as high-intensity cardio. In...
  10. drtbear1967

    Glutathione (GSH) Profile

    Glutathione(GSH) is a tripeptide made up of 3 amino acids, and is the body's most important antioxidant. GSH is the key compound in the liver responsible for metabolizing tons of molecules, including alcohol and methylated androgens. The thiol(SH) group is the most important part of the...
  11. C

    COMBAT TRENBOLONE (TREN) SIDES WITH CARDARINE

    Trenbolone is an illegal anabolic steroid that is widely known for its ability to incredibly increase muscle mass and increase fat loss, it was, after all, developed to drastically increase the size of cattle. It is one of, if not the strongest anabolic steroid in the world and while it can...
  12. C

    COMBAT TRENBOLONE (TREN) SIDES WITH CARDARINE

    Trenbolone is an illegal anabolic steroid that is widely known for its ability to incredibly increase muscle mass and increase fat loss, it was, after all, developed to drastically increase the size of cattle. It is one of, if not the strongest anabolic steroid in the world and while it can...
  13. Iron Game

    The Best Training Techniques for Muscle Size & Strength

    The Best Training Techniques for Muscle Size & Strength Optimal strength gains are typically achieved by high-intensity training requiring the use of heavy weights within a low repetition range, while the best hypertrophic response is ordinarily stimulated by the use of moderate weights...
  14. Iron Game

    The Best Training Techniques for Muscle Size & Strength

    The Best Training Techniques for Muscle Size & Strength Optimal strength gains are typically achieved by high-intensity training requiring the use of heavy weights within a low repetition range, while the best hypertrophic response is ordinarily stimulated by the use of moderate weights at a...
  15. Iron Game

    Asshole Bodybuilder Viciously Slaps Judge In The Face, Then Pulls Out His Penis After Losing Competition

    From BroBible Bodybuilder Giannis Magos was not happy with the results of his competition this weekend and he let one judge know how he felt. Watch as Magos straight up slaps a defenseless judge in the face after he lost his competition at the 2016 IFBB in Greece. (Video was removed) Magos...
  16. Presser

    How To Maximize Muscle Glycogen Stores, and stimulate post-exercise net muscle protein anabolism.

    Determinants of post-exercise glycogen synthesis during short-term recovery. Abstract <abstracttext>The pattern of muscle glycogen synthesis following glycogen-depleting exercise occurs in two phases. Initially, there is a period of rapid synthesis of muscle glycogen that does not require...
  17. Dean Destructo

    Pre-exercise yohimbine may enhance the efficacy of fat loss strategy by boosting lipolysis.

    The natural alpha-2 antagonist yohimbine promotes sympathetic activity by central as well as peripheral mechanisms, and yet in moderate doses dose not usually raise heart rate, increase blood pressure, or induce anxiety (in contrast to sympathomimetic drugs such as ephedrine). Administered prior...
  18. Iron Game

    Benefits of Clenbuteral Build Muscle & Burn Fat at the Same Time

    Benefits of ClenbuteralBuild Muscle & Burn Fat at the Same Time Clenbuterol is a popular drug used by bodybuilders and athletes that belongs to a class of compounds known as beta-agonists that bind to the beta-adrenergic receptor embedded in the cell membrane— turning on cellular signaling...
  19. Iron Game

    TEST IGNITION (PCT TEST IGNITION)

    TEST IGNITION Human Evolution's ground breaking Test ignition is a safe, natural product that scientifically supports and maximizes Testosterone levels, libido and sexual health, promoting muscle growth and strength. This exclusive formula will take your sex drive and strength through the...
  20. Masher59

    GHRP-2

    GHRP-2 GHRP-2 (also known as KP 102) is a synthetic hexapeptide Growth Hormone Releasing Peptide (GHRP), which acts on the hypothalamus and the pituitary gland to release growth hormone with a slight stimulator effect on Prolactin, ACTH and Cortisol levels. GHRP-2 is considered to be a true hGH...
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